Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Grace Camp | 5000m | 21:01.4 | 53rd · 5th on team | 98.0 | +0.008 | ★CR CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:40.4 | 67th · 5th on team | 98.9 | +0.001 | ★CR SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 21:27.6 | 58th · 7th on team | 95.1 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 21:31.8 | 96th · 10th on team | 95.3 | +0.001 | CR CSR |
| 2024-09-17 | Scott County Park | 5000m | 22:02.8 | 35th · 12th on team | 96.2 | +0.034 | ★CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 20:26 | 76th · 2nd on team | 102.8 | +0.022 | ★PR ★CR ★R SR CSR RSR |