Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Birdsall Park | 5000m | 23:07.7 | 13th · 1st on team | 108.2 | +0.019 | ★CR SR CSR RSR |
| 2025-10-02 | Western Dubuque High School | 5000m | 24:28.5 | 4th · 2nd on team | 104.1 | +0.029 | CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 24:17.5 | 40th · 1st on team | 101.3 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Max Championship Cross Country Course | 5000m | 21:16.9 | 39th · 4th on team | 117.7 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 21:40.8 | 41st · 7th on team | 114.1 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 22:04.2 | 73rd · 5th on team | 112.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Western Dubuque High School | 5000m | 23:08.7 | 30th · 5th on team | 110.1 | +0.029 | ★CR R CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 22:30.4 | 14th · 1st on team | 110.0 | +0.001 | PR CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 23:01.5 | 20th · 2nd on team | 107.5 | -0.001 | PR CR SR CSR |
| 2024-09-03 | Monroe Twining Park | 5000m | 23:47.3 | 3rd · 2nd on team | 109.0 | +0.051 | PR ★CR R SR CSR RSR |