Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 24:46.8 | 229th · 8th on team | 82.8 | +0.007 | ★CR CSR |
| 2025-10-02 | Western Dubuque High School | 5000m | 25:41 | 86th · 15th on team | 82.4 | +0.029 | CSR |
| 2025-09-18 | Fillmore Fairways Golf Course | 5000m | 20:21.5 | 55th · 12th on team | 103.7 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 21:07.9 | 52nd · 11th on team | 96.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-09-02 | Monroe Twining Park | 5000m | 26:06.5 | 48th · 13th on team | 81.9 | +0.051 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 21:49.7 | 143rd · 9th on team | 93.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Western Dubuque High School | 5000m | 23:32.1 | 69th · 12th on team | 89.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 24:20.6 | 119th · 9th on team | 84.3 | -0.001 | PR CR SR CSR |
| 2024-09-03 | Monroe Twining Park | 5000m | 24:28.9 | 36th · 11th on team | 88.1 | +0.051 | PR ★CR R SR CSR RSR |