Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pleasant Valley HS | 5000m | 21:02 | 63rd · 6th on team | 100.9 | +0.035 | ★CR CSR |
| 2025-10-09 | Grace Camp | 5000m | 19:52.5 | 75th · 6th on team | 103.7 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 20:00.7 | 110th · 7th on team | 102.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 20:14.6 | 20th · 1st on team | 101.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2025-09-16 | Scott County Park | 5000m | 22:14.5 | 36th · 4th on team | 95.1 | +0.034 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 20:15.4 | 109th · 5th on team | 101.3 | +0.001 | PR CR R SR CSR RSR |
| 2024-09-23 | Solon Recreation and Nature Area | 5000m | 20:48 | 49th · 6th on team | 99.8 | +0.014 | PR CR R SR CSR RSR |
| 2024-09-17 | Scott County Park | 5000m | 21:53.3 | 48th · 5th on team | 96.9 | +0.034 | ★CR R CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 21:19.3 | 109th · 4th on team | 96.2 | -0.001 | PR ★CR R SR CSR RSR |