Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Grace Camp | 5000m | 26:33.9 | 77th · 5th on team | 93.3 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 27:42.4 | 104th · 3rd on team | 88.8 | +0.001 | CSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 26:57.2 | 39th · 2nd on team | 91.8 | +0.014 | PR ★CR SR CSR RSR |
| 2025-09-16 | Scott County Park | 5000m | 28:29.9 | 17th · 3rd on team | 89.4 | +0.034 | ★CR SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 29:12.8 | 89th · 3rd on team | 84.1 | -0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 27:40.1 | 99th · 4th on team | 89.5 | +0.001 | PR ★CR SR CSR RSR |
| 2024-09-23 | Solon Recreation and Nature Area | 5000m | 29:16.4 | 45th · 4th on team | 85.6 | +0.014 | CR CSR |
| 2024-09-17 | Scott County Park | 5000m | 31:28.1 | 42nd · 6th on team | 81.5 | +0.034 | CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 28:40 | 134th · 1st on team | 86.4 | -0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grace Camp | 3218m | 19:14 | 68th · 1st on team | 89.4 | +0.007 | SR CSR |
| 2023-09-12 | Scott County Park | 3000m | 19:08.1 | 59th · 2nd on team | 82.8 | +0.019 | ★PR ★CR SR CSR |
| 2023-09-08 | Emma Young Park Course | 3200m | 18:22.7 | 54th · 2nd on team | 90.9 | +0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grace Camp | 3218m | 18:02.1 | 73rd · 3rd on team | 94.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |