Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Brunsville | 5000m | 22:38.1 | 42nd · 9th on team | 93.1 | +0.033 | ★CR CSR |
| 2025-10-02 | South Sioux City | 5000m | 24:04.7 | 75th · 11th on team | 88.4 | +0.040 | ★CR CSR |
| 2025-09-18 | Sergeant Bluff | 5000m | 22:33.7 | 21st · 9th on team | 91.6 | +0.014 | ★PR ★CR SR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 23:13.7 | 60th · 10th on team | 89.1 | +0.015 | ★CR CSR |
| 2025-09-09 | Le Mars | 5000m | 22:35.8 | 77th · 8th on team | 94.5 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Rolling Hill CC | 5000m | 23:46.2 | 23rd · 7th on team | 87.2 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | South Sioux City | 5000m | 24:37.8 | 106th · 9th on team | 86.4 | +0.040 | CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 23:57.5 | 86th · 8th on team | 85.9 | +0.005 | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 26:20 | 117th · 8th on team | 81.7 | +0.048 | CR CSR |
| 2024-09-03 | Rolling Hill CC | 5000m | 23:41.4 | 17th · 9th on team | 88.3 | +0.020 | PR ★CR SR CSR |
| 2024-08-30 | Sioux City | 3379m | 15:06.3 | 15th · 7th on team | 90.4 | +0.019 | ★PR ★CR R SR CSR RSR |