Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Spencer Municipal Golf Course | 5000m | 22:41.6 | 54th · 4th on team | 108.6 | -1.8% | ★CR CSR |
| 2025-10-16 | Brunsville | 5000m | 23:18.5 | 21st · 3rd on team | 108.7 | +1.0% | ★CR CSR |
| 2025-10-02 | South Sioux City | 5000m | 24:30 | 33rd · 7th on team | 104.4 | +1.6% | ★CR CSR |
| 2025-09-18 | Sergeant Bluff | 5000m | 22:59.2 | 6th · 3rd on team | 108.3 | -0.9% | ★CR CSR |
| 2025-09-13 | Ridge View High School | 5000m | 23:30.6 | 27th · 2nd on team | 106.0 | -0.9% | ★CR CSR |
| 2025-09-09 | Le Mars | 5000m | 22:09 | 31st · 3rd on team | 115.7 | +2.4% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Rolling Hill CC | 5000m | 23:43.3 | 6th · 4th on team | 105.2 | -0.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Harlan Community High School | 5000m | 22:53.8 | 46th · 2nd on team | 108.9 | -1.3% | PR ★CR R SR CSR RSR |
| 2024-10-03 | South Sioux City | 5000m | 26:57.5 | 78th · 3rd on team | 95.1 | +1.6% | CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 25:38.6 | 48th · 4th on team | 96.9 | -1.7% | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 26:58 | 70th · 4th on team | 96.2 | +2.4% | CR CSR |
| 2024-09-03 | Rolling Hill CC | 5000m | 25:19 | 15th · 4th on team | 99.8 | -0.3% | PR CR SR CSR RSR |
| 2024-08-30 | Sioux City | 5000m | 26:33.4 | 21st · 4th on team | 92.0 | -3.9% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 3A - MOC-Floyd Valley | 3000m | 13:00.69 | 8th · 1st on team | 107.2 | +2.1% | |
| 2026-05-14 | 3A-4 SQM MOC-Floyd Valley | 3000m | 13:00.69 | 8th · 1st on team | 106.3 | +1.2% | |
| 2026-05-14 | 3A-4 SQM MOC-Floyd Valley | 1500m | 6:05.01 | 11th · 2nd on team | 104.9 | +1.2% | |
| 2026-05-14 | Iowa State Qualifier - 3A - MOC-Floyd Valley | 1500m | 6:05.01 | 11th · 2nd on team | 105.8 | +2.1% | |
| 2026-05-07 | MRAC | 3000m | 12:34.19 | 5th · 1st on team | 109.2 | +0.4% | |
| 2026-05-07 | MRAC | 1500m | 5:43.61 | 7th · 2nd on team | 110.6 | +0.4% | ★PR SR |
| 2026-04-28 | Lawton-Bronson Meet | 3000m | 12:31.92 | 2nd · 1st on team | 109.4 | +0.3% | ★PR SR |
| 2026-04-21 | LC Co-Ed 2026 | 3000m | 14:21.14 | 8th · 2nd on team | 95.6 | +0.4% | |
| 2026-04-16 | Sioux City East Invite | 3000m | 13:39.36 | 7th · 1st on team | 100.5 | +0.4% | |
| 2026-04-16 | Sioux City East Invite | 1500m | 5:48.77 | 4th · 2nd on team | 108.9 | +0.4% | PR SR |
| 2026-04-13 | Don Shilling Memorial Invitational | 1500m | 5:59.26 | 9th · 2nd on team | 106.3 | +0.9% | |
| 2026-04-13 | Don Shilling Memorial Invitational | 3000m | 13:45.01 | 4th · 1st on team | 100.3 | +0.9% | |
| 2026-04-08 | Sergeant Bluff-Luton | 3000m | 12:36.82 | 5th · 1st on team | 109.4 | +1.0% | PR SR |
| 2026-04-08 | Sergeant Bluff-Luton | 1500m | 5:51.54 | 6th · 2nd on team | 108.7 | +1.0% | PR SR |
| 2026-03-26 | Mt Marty HS Indoor Class B | 3200m | 13:16.05 | 4th · 1st on team | 110.8 | -0.5% | ★PR SR RSR |
| 2026-03-19 | Dordt University HS Indoor Co-ed Track Meet | 800m | 2:54.43 | 3rd · 2nd on team | 105.8 | -0.4% | ★PR SR RSR |
| 2026-03-19 | Dordt University HS Indoor Co-ed Track Meet | 1500m | 5:56.29 | 3rd · 2nd on team | 107.0 | -0.4% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Sioux Center | 3000m | 13:55.25 | 13th · 2nd on team | 99.6 | +0.7% | |
| 2025-05-08 | MRAC | 3000m | 13:46.66 | 9th · 2nd on team | 100.1 | +1.0% | |
| 2025-04-29 | Lawton - Bronson Meet | 3000m | 14:05.65 | 8th · 2nd on team | 97.5 | +0.5% | |
| 2025-04-22 | LC Co-Ed 2025 | 3000m | 14:48.79 | 13th · 2nd on team | 92.9 | +0.4% | |
| 2025-04-17 | Sioux City East Meet | 3000m | 14:44.11 | 10th · 3rd on team | 92.8 | 0.0% | |
| 2025-04-17 | Sioux City East Meet | 1500m | 6:42.81 | 15th · 2nd on team | 94.1 | 0.0% | |
| 2025-04-08 | Sergeant Bluff-Luton | 3000m | 13:24.16 | 8th · 2nd on team | 102.8 | +0.8% | PR SR RSR |
| 2025-04-08 | Sergeant Bluff-Luton | 1500m | 6:28.32 | 13th · 3rd on team | 98.3 | +0.8% | |
| 2025-03-27 | Mt Marty HS Class B Invite | 3200m | 15:23.49 | 10th · 2nd on team | 95.3 | -0.5% | PR SR |
| 2025-03-27 | Mt Marty HS Class B Invite | 1600m | 6:55.54 | 27th · 2nd on team | 98.5 | -0.5% | ★PR SR |
| 2025-03-24 | Dordt HS Invite | 1500m | 6:26.24 | 12th · 3rd on team | 99.3 | +1.4% | PR SR RSR |
| 2025-03-24 | Dordt HS Invite | 800m | 3:16.56 | 19th · 2nd on team | 94.4 | +1.4% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Sergeant Bluff-Luton | 800m | 3:19.27 | 5th · 1st on team | 101.3 | +1.0% | R RSR |
| 2024-04-22 | Sergeant Bluff-Luton | 1500m | 6:55.06 | 6th · 1st on team | 99.8 | +1.0% | |
| 2024-04-18 | South Sioux City MS Meet | 1600m | 7:33.81 | 7th · 1st on team | 97.7 | +0.5% | PR SR |
| 2024-04-18 | South Sioux City MS Meet | 800m | 3:18.5 | 5th · 1st on team | 101.2 | +0.5% | PR R SR RSR |
| 2024-04-15 | Heelan MS Invite | 1500m | 6:50.8 | 3rd · 1st on team | 100.5 | 0.0% | PR R SR RSR |
| 2024-04-15 | Heelan MS Invite | 800m | 3:27.42 | 10th · 1st on team | 96.9 | 0.0% | PR SR |
| 2024-04-09 | Dakota Valley MS Meet | 800m | 3:28.81 | 11th · 3rd on team | 96.2 | +0.4% | PR R SR RSR |
| 2024-04-09 | Dakota Valley MS Meet | 1600m | 7:42.9 | 14th · 3rd on team | 95.7 | +0.4% | PR SR |