Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Spring Lake Park | 4779m | 21:03.1 | 5th · 1st on team | 114.5 | +0.026 | ★PR ★CR SR CSR |
| 2025-11-01 | Lindley Meadow Picnic Area | 5000m | — | — | — | +0.011 | ★PR ★CR SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 20:41.2 | 12th · 1st on team | 121.3 | +0.067 | ★CR R SR CSR RSR |
| 2025-10-15 | Ukiah HS | 4828m | 20:50 | 1st · 1st on team | 119.3 | +0.066 | ★CR R SR CSR RSR |
| 2025-09-20 | Hayward High School | 4828m | 20:52.5 | 38th · 1st on team | 114.7 | +0.015 | ★CR R SR CSR RSR |
| 2025-09-13 | Spring Lake Park | 3218m | 13:54.4 | 1st · 1st on team | 110.5 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 22:20.1 | 55th · 1st on team | 108.9 | +0.015 | CR CSR |
| 2024-11-09 | Spring Lake Park | 4780m | 21:45.8 | 28th · 2nd on team | 110.9 | +0.026 | ★PR ★CR SR CSR |
| 2024-10-19 | Ukiah HS | 4828m | 22:30.08 | 6th · 1st on team | 113.1 | +0.066 | CR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 18:13 | 88th · 1st on team | 103.1 | +0.045 | ★PR ★CR SR CSR |
| 2024-09-28 | Shollenberger Park | 4828m | 20:34.3 | 5th · 1st on team | 113.7 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Spring Lake Park | 3218m | 14:01.5 | 12th · 1st on team | 110.8 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Cardinal Newman at Ukiah HS | 1600m | 5:47.6 | 2nd · 1st on team | 120.6 | -0.007 | |
| 2026-04-29 | Cardinal Newman at Ukiah HS | 3200m | 13:36.74 | 2nd · 1st on team | 110.8 | -0.007 | |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 3200m | 12:22.57 | 9th · 1st on team | 118.4 | -0.036 | ★PR SR |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 1600m | 5:22.93 | 10th · 1st on team | 126.0 | -0.036 | ★PR ★R SR RSR |
| 2026-04-15 | Piner HS At Ukiah HS | 1600m | 5:41.22 | 3rd · 1st on team | 121.2 | -0.020 | |
| 2026-04-15 | Piner HS At Ukiah HS | 3200m | 12:57 | 3rd · 1st on team | 115.0 | -0.020 | PR SR |
| 2026-04-15 | Piner HS At Ukiah HS | 800m | 2:33.21 | 3rd · 1st on team | 121.2 | -0.020 | ★PR SR |
| 2026-04-08 | Ukiah @ Rancho League Meet | 800m | 2:36.25 | 1st · 1st on team | 119.4 | -0.015 | |
| 2026-04-08 | Ukiah @ Rancho League Meet | 3200m | 12:59.26 | 1st · 1st on team | 115.2 | -0.015 | PR SR |
| 2026-04-08 | Ukiah @ Rancho League Meet | 1600m | 5:30.03 | 1st · 1st on team | 126.0 | -0.015 | PR R SR RSR |
| 2026-04-01 | Elsie Allen at Ukiah | 1600m | 5:30.19 | 1st · 1st on team | 125.3 | -0.020 | PR R SR RSR |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 5:32.29 | 165th · 1st on team | 122.2 | -0.038 | PR R SR RSR |
| 2026-03-14 | Jim Crowhurst Track Extravaganza | 1500m | 5:28.33 | 1st · 1st on team | 118.6 | -0.007 | ★PR SR |
| 2026-02-15 | Presidents Invite | 1600m | 5:46.48 | 3rd · 3rd on team | 119.6 | -0.021 | PR SR |
| 2026-02-15 | Reno Indoor Track Presidents’ Meet | 1600m | 5:46.48 | 3rd · 3rd on team | 119.6 | -0.021 | |
| 2026-01-31 | USATF Pacific Reno Indoor Track & Field Championships | 800m | 2:37.99 | 15th · 8th on team | 117.8 | -0.021 | |
| 2026-01-18 | Reno Indoor Track MLK Invite | 800m | 2:33.91 | 6th · 3rd on team | 120.9 | -0.021 | PR SR RSR |
| 2026-01-18 | Reno Indoor Track MLK Invite | 1600m | 5:56.03 | 4th · 3rd on team | 116.4 | -0.021 | PR SR |
| 2025-12-27 | Reno Holiday Invite | 800m | 2:40.51 | 7th · 3rd on team | 116.1 | -0.021 | PR SR RSR |
| 2025-12-27 | Reno Holiday Invite | 400m | 1:10.65 | 11th · 4th on team | — | -0.021 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | ‘25 NBL FINALS | 1600m | 6:42.87 | 22nd · 1st on team | 102.6 | -0.020 | |
| 2025-04-23 | Healdsburg at Ukiah | 3200m | 13:33.09 | 1st · 1st on team | 109.7 | -0.020 | PR SR |
| 2025-04-23 | Healdsburg at Ukiah | 1600m | 6:17.55 | 2nd · 1st on team | 109.5 | -0.020 | PR SR |
| 2025-04-09 | Rancho Cotate at Ukiah | 800m | 2:54.55 | 1st · 1st on team | 107.8 | -0.007 | PR SR RSR |
| 2025-04-09 | Rancho Cotate at Ukiah | 1600m | 6:18.08 | 3rd · 1st on team | 110.7 | -0.007 | PR SR RSR |
| 2025-04-09 | Rancho Cotate at Ukiah | 3200m | 13:48.46 | 3rd · 1st on team | 109.0 | -0.007 | PR SR |