Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA DIII Metro Champ DREAM Park | 6000m | 33:15.9 | 176th · 5th on team | 74.7 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-11-01 | United East Cross Country Championships Penn State Brandywine | 6000m | 34:50.1 | 50th · 6th on team | 73.6 | +1.5% | ★CR CSR |
| 2025-10-18 | Aubrey Shenk Invitational Gettysburg College | 6000m | 33:47.5 | 281st · 5th on team | 74.4 | +1.0% | SR CSR RSR |
| 2025-10-11 | DeSales Invite DeSales University | 6000m | 34:16.2 | 72nd · 5th on team | 74.4 | +1.3% | ★CR SR CSR RSR |
| 2025-10-03 | Paul Short Run (College) Lehigh University - Murray H. Goodman Campus | 6000m | 34:32.8 | 269th · 5th on team | 72.8 | -0.7% | ★CR SR CSR RSR |
| 2025-09-12 | United East Conference Preview PSU Brandywine | 6000m | 39:03 | 56th · 5th on team | 68.3 | +4.4% | ★CR SR CSR |
| 2025-09-06 | Lebanon Valley Dutchman Invitational Union Canal Tunnel Park | 5000m | 29:22.1 | 164th · 4th on team | 70.5 | -1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NCAA D3 Metro Champ Stockton University | 6000m | 34:10.3 | 171st · 5th on team | 75.0 | +0.8% | ★CR CSR |
| 2024-11-02 | United East Cross Country Championships Oak Ridge Park | 6000m | 35:09.1 | 60th · 5th on team | 74.4 | +4.5% | CR CSR |
| 2024-10-19 | Aubrey Shenk Invitational Gettysburg College | 6000m | 33:24.8 | 185th · 3rd on team | 76.5 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2024-10-12 | DeSales Invite DeSales University | 6000m | 35:42.6 | 129th · 5th on team | 72.1 | +1.3% | PR CR SR CSR |
| 2024-10-05 | Penn State Brandywine Invite PSU-Brandywine | 6750m | 42:35.3 | 24th · 4th on team | 73.0 | +8.1% | ★CR R CSR RSR |
| 2024-09-28 | Bryn Athyn Invite Bryn Athyn | 6750m | 42:35.3 | 24th · 4th on team | 72.7 | +8.3% | PR ★CR R SR CSR RSR |
| 2024-09-21 | PSU Abington Invite Lorimer Park | 6000m | 39:44.4 | 66th · 4th on team | 68.0 | +6.8% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Aggie Open 700 E Butler Ave | 6000m | 39:48.6 | 21st · 7th on team | 67.0 | +4.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing