John (Jack) Swanson

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-08	Hidden Valley Park	3218m	13:20.2	66th · 14th on team	111.2	+0.145	★PR ★CR ★R SR CSR RSR
2025-10-29	Newhall Community Park	3218m	13:55.9	82nd · 16th on team	106.2	+0.143	PR ★CR R SR CSR RSR
2025-10-18	Quarry Lakes Regional Recreation Area	5000m	21:31.2	100th · 6th on team	102.0	+0.046	★PR ★CR SR CSR
2025-10-01	Campolindo High School	1600m	5:40.7	229th · 27th on team	104.6	+0.024	★PR ★CR R SR CSR RSR
2025-09-27	Shadow Cliffs Regional Park	4747m	20:59	89th · 10th on team	103.7	+0.091	★PR ★CR SR CSR
2025-09-24	Hidden Valley Park	3218m	14:05.1	87th · 15th on team	104.2	+0.145	PR CR R SR CSR RSR
2025-09-20	Newhall Community Park	3218m	14:42.9	51st · 9th on team	100.3	+0.143	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-09	Hidden Valley Park	3218m	15:07.1	88th · 14th on team	98.2	+0.145	CR CSR
2024-10-30	Newhall Community Park	3218m	14:56.4	94th · 15th on team	98.6	+0.143	PR CR R SR CSR RSR
2024-10-19	Hayward High School	4828m	23:02.7	186th · 5th on team	94.5	+0.073	★PR ★CR R SR CSR RSR
2024-10-02	Campolindo High School	1600m	6:56.3	280th · 17th on team	88.5	+0.024	PR CR SR CSR
2024-09-28	Shadow Cliffs Regional Park	4747m	23:25.4	71st · 9th on team	93.5	+0.091	PR CR R SR CSR RSR
2024-09-25	Hidden Valley Park	3218m	16:34.7	101st · 20th on team	89.2	+0.145	CR CSR
2024-09-21	Newhall Community Park	3218m	16:27.1	163rd · 14th on team	90.0	+0.143	PR CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-23	2024 Mid-Season Mania 3200m Invitational	3200m	14:09.99	255th · 26th on team	84.6	-0.043	★PR SR RSR