Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Green Hill Park | 5000m | 22:15.5 | 196th · 196th on team | 91.3 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 23:53.3 | 47th · 3rd on team | 88.7 | — | ★CR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 23:27.6 | 88th · 6th on team | 85.6 | -0.011 | PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 24:38.7 | 196th · 2nd on team | 83.0 | -0.003 | PR CR SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 25:53.4 | 36th · 6th on team | 81.6 | +0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | GreenHill Park | 5000m | 25:01.7 | 40th · 12th on team | 83.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 29:46.7 | 77th · 4th on team | 71.0 | +0.031 | ★CR CSR |
| 2024-09-21 | Jackson River Sports Complex | 5000m | 26:45.6 | 74th · 3rd on team | 76.1 | -0.011 | PR CR R SR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 27:37.9 | 289th · 7th on team | 73.6 | -0.003 | PR CR SR CSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 28:56.6 | 59th · 5th on team | 74.0 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 1600m | 6:18.54 | 65th · 7th on team | 88.9 | -0.032 | |
| 2025-05-03 | East Coast Elite - OMSOC | 800m | 2:58.04 | 18th · 4th on team | 84.8 | -0.032 | ★PR R SR RSR |
| 2025-05-03 | East Coast Elite - OMSOC | 1600m | 6:17.18 | 27th · 3rd on team | 89.3 | -0.032 | ★PR R SR RSR |
| 2025-02-06 | East Coast Elite - Roanoke 2.6.25 | 1000m | 4:00.91 | 33rd · 4th on team | 82.7 | -0.030 | ★PR SR |
| 2025-02-01 | Bulldog Invitational | 1600m | 6:46.04 | 117th · 2nd on team | 82.9 | -0.036 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 7:03.51 | 204th · 5th on team | 79.5 | -0.036 | PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 4:11.12 | 220th · 6th on team | 78.0 | -0.036 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 15:32.3 | 41st · 5th on team | 80.0 | -0.031 | ★PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 7:30.12 | 101st · 5th on team | 75.1 | -0.031 | |
| 2024-12-19 | East Coast Elite - Roanoke 12.19.24 | 1000m | 4:13.09 | 58th · 2nd on team | 78.8 | -0.030 | PR SR RSR |
| 2024-12-14 | East Coast Elite - Roanoke | 1600m | 7:29.48 | 55th · 2nd on team | 76.0 | -0.030 | PR SR RSR |