Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Jackson River Sports Complex | 5000m | 24:12.5 | 108th · 6th on team | — | -0.011 | ★PR ★CR SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 26:00.5 | 47th · 1st on team | 94.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2025-08-28 | Smith River Trails | 5000m | 28:09.6 | 10th · 4th on team | 90.2 | +0.035 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Green Hill Park | 5000m | 29:25.7 | 104th · 2nd on team | 83.3 | -0.003 | PR CR R SR CSR RSR |
| 2024-08-29 | Smith River Sports Complex | 5000m | 31:56.3 | 21st · 3rd on team | 80.6 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | VHSL Blue Ridge District OD Championships | 1600m | 7:04.74 | 9th · 3rd on team | 96.8 | -0.026 | |
| 2026-05-20 | Blacksburg Quad Meet | 1600m | 7:04.74 | 9th · 3rd on team | 96.8 | -0.026 | |
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 14:35.17 | 15th · 2nd on team | 101.7 | -0.024 | ★PR ★R SR RSR |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1600m | 6:57.87 | 26th · 2nd on team | 99.0 | -0.030 | ★PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Franklin County Home Meet | 1600m | 7:22.38 | 7th · 2nd on team | 92.8 | -0.026 | PR R SR RSR |
| 2025-04-05 | Northside Invitational | 3200m | 18:41.23 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2025-04-05 | Northside Invitational | 1600m | 7:38.13 | 11th · 1st on team | 90.2 | -0.023 | PR R SR RSR |