Shan Dhaliwal
Berkeley (CA) · 12 · WACCCA D1NCS D11 · Compare head to head
Athlete rating
130.0
2013 XC season
Races
8
Seasons
3
2010 — 2013
RankedNation #6089·CA #3498·CA D1 #1756·NCS #224·NCS D1 #1497·WACC #21·Team #4
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Training paces
& VO2max →
critical speed
5:47/mi, fitted from
5 races in 2013
Cross Country
2013 XC
124.5
Berkeley (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-23 |
Hayward High School
|
4828m |
16:48 |
54th
· 4th on team |
126.2 |
+0.043 |
SR
CSR
|
| 2013-11-09 |
Hayward High School
|
4828m |
16:53.1 |
14th
· 1st on team |
126.4 |
+0.043 |
SR
CSR
RSR
|
| 2013-10-12 |
Woodward Park
|
5000m |
17:38 |
136th
· 1st on team |
125.0 |
+0.044 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-28 |
131 Westmoor Ave
|
3862m |
13:34 |
36th
· 1st on team |
124.7 |
+0.057 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-10 |
Cesar Chavez Park
|
2896m |
9:56.9 |
1st
· 1st on team |
120.1 |
+0.049 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
128.0
Berkeley (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-19 |
Hayward High School
|
4828m |
16:37 |
41st
· 2nd on team |
128.0 |
+0.043 |
★PR
★CR
★R
SR
CSR
RSR
|
2010 XC
122.2
Berkeley (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
Hayward High School
|
4828m |
18:02 |
61st
· 4th on team |
118.8 |
+0.043 |
PR
CR
SR
CSR
|
| 2010-10-09 |
Canyon Middle School
|
3379m |
12:55 |
16th
· 1st on team |
125.7 |
+0.170 |
★PR
★CR
R
SR
CSR
RSR
|
