Racecast

Joseph Kuhl

Ft. Zumwalt West (MO) · 10 · GACMO D5MSHSAA CLASS 4 D4District 4 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.6 2026 TF season
Best race 110.6 XC
Races 19
Seasons 3 2024 — 2026

RankedNation #72231·MO #1600·MO D5 #689·MSHSAA CLASS 4 #675·MSHSAA CLASS 4 D4 #675·GAC #121·Team #23 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 15 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 107.3

Unattached MO (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-16 Laverne Gibson Course 5000m 20:12.2 141st · 2nd on team 104.0 +0.7% ★CR CSR
2025-10-23 Buder Park 5000m 18:25.6 22nd · 3rd on team 110.6 -1.9% ★PR ★CR ★R SR CSR RSR
2025-10-16 McNair Park 5000m 19:49.2 15th · 7th on team 105.9 -0.3% ★CR CSR
2025-10-03 Warren County R-3 Warrenton High School 5000m 19:18.6 9th · 5th on team 109.0 +0.8% ★CR CSR
2025-09-26 Gans Creek Recreation Area 5000m 18:56.8 143rd · 9th on team 109.4 -1.3% PR ★CR R SR CSR RSR
2025-09-20 Southern Illinois University Edwardsville 5000m 19:50.7 99th · 10th on team 106.7 +1.2% ★CR CSR
2025-09-13 Gans Creek Recreation Area 5000m 19:49.8 12th · 7th on team 104.8 -1.3% PR CR SR CSR
2025-09-05 McNair Park 3200m 11:54.7 7th · 4th on team 108.0 +1.9% ★PR ★CR R SR CSR RSR

2024 XC 97.1

Ft. Zumwalt West (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Lydia D. Buder Park (Buder South) 5000m 20:40.2 149th · 18th on team 97.1 — PR ★CR R SR CSR RSR
2024-09-21 Southern Illinois University Edwardsville 5000m 23:56.4 210th · 17th on team — +1.2% PR CR SR CSR

Track & Field

TF speed rating

2026 TF 104.4

Ft. Zumwalt West (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 GAC South Championships 1600m 5:22.22 8th · 6th on team 104.2 -0.3%
2026-04-21 FHC Bob Breue 6 Team Open 3200m 11:37.73 6th · 5th on team 105.2 +0.5% ★PR SR
2026-04-09 Timberland JV Wolfpack Invitational 1600m 5:11.57 7th · 3rd on team 108.1 +0.1% ★PR SR RSR
2026-03-30 FZE- Just One More Meet 3200m 11:48.19 10th · 5th on team 102.9 -0.1% PR SR
2026-03-25 Francis Howell Central JV Quad 800m 2:34.66 24th · 13th on team 97.9 +0.5% SR
2026-03-25 Francis Howell Central JV Quad 1600m 5:20.33 8th · 5th on team 105.7 +0.5%
2026-03-20 Veritas O'Fallon City Quad 1600m 5:13.92 3rd · 3rd on team 106.8 -0.4% PR SR RSR

2025 TF 101.7

Ft. Zumwalt West (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 GAC South Championships 1600m 5:22.86 5th · 2nd on team 103.7 -0.3% PR R SR RSR
2025-04-30 North Point Open #3 800m 2:30.82 9th · 3rd on team 99.7 0.0% ★PR R SR RSR