Cai Lu
Chief Sealth (WA) · 11 · METROWA D2ADistrict 23A · Compare head to head
Athlete rating
83.9
2010 XC season
Races
4
Seasons
1
2010
RankedNation #99129·WA #3705·WA D2A #3162·METRO #331·Team #25
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Training paces
& VO2max →
critical speed
11:02/mi, fitted from
4 races in 2010
Cross Country
2010 XC
81.0
Chief Sealth (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Lower Woodland
|
5000m |
33:06.9 |
170th
· 6th on team |
81.8 |
+0.037 |
|
| 2010-10-18 |
Lincoln Park
|
1609m |
9:37 |
10th
· 10th on team |
76.8 |
+0.002 |
★PR
★CR
SR
CSR
|
| 2010-10-14 |
Lower Woodland
|
5000m |
32:02 |
74th
· 11th on team |
84.6 |
+0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-07 |
Lincoln Park
|
5000m |
33:19 |
26th
· 11th on team |
80.7 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
