Beth Ponkowski

2007 XC 127.2

Warren Regina (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-03	Michigan International Speedway (MIS)	5000m	22:35.5	238th · 4th on team	118.7	+0.022	CSR
2007-10-27	Lake St. Clair Metropark OFFICIAL	5000m	21:24.6	12th · 4th on team	129.2	+0.045	★CR CSR
2007-10-13	Stony Creek Metropark	5000m	20:50	23rd · 2nd on team	133.2	+0.058	★CR ★R SR CSR RSR
2007-10-06	Portage West MS	5000m	21:32.8	85th · 2nd on team	128.3	+0.038	★CR SR CSR RSR
2007-09-15	Stony Creek Metropark	5000m	21:53	14th · 2nd on team	126.0	+0.058	SR CSR
2007-08-25	St. Francis Retreat Center	5000m	21:54.4	10th · 2nd on team	128.0	+0.069	★CR SR CSR RSR

2006 XC 128.8

Warren Regina (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Michigan International Speedway (MIS)	5000m	21:41	200th · 3rd on team	124.5	+0.022	CSR
2006-09-16	Stony Creek Metropark	5000m	20:53	3rd · 2nd on team	133.1	+0.058	CR R SR CSR RSR

2005 XC 127.2

Warren Regina (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-05	Michigan International Speedway (MIS)	5000m	20:12.7	110th · 2nd on team	132.7	+0.022	★PR ★CR R SR CSR RSR
2005-09-17	Stony Creek Metropark	5000m	22:58	27th · 3rd on team	121.7	+0.058	SR CSR RSR

2004 XC 129.2

Warren Regina (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-11-06	Michigan International Speedway (MIS)	5000m	20:52	123rd · 1st on team	131.5	+0.022	PR CR R SR CSR RSR
2004-09-18	Stony Creek Metropark	5000m	22:12	4th · 1st on team	127.0	+0.058	PR CR R SR CSR RSR

2008 TF —

Warren Regina (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-10	Race results →	800m	2:36.2	7th · 1st on team	—	—	★PR SR

2007 TF 117.2

Warren Regina (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-12	3RD ANNUAL DAKOTA COUGARS INVITATIONAL	1600m	5:49.1	6th · 2nd on team	117.2	-0.035	★PR SR RSR