Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | DREAM Park | 5000m | 26:46.9 | 51st · 2nd on team | 91.1 | -0.004 | ★CR CSR |
| 2025-10-23 | Pennypacker Park | 5000m | 26:24.9 | 49th · 3rd on team | 91.5 | -0.016 | ★CR ★R SR CSR RSR |
| 2025-10-17 | Timber Creek Park | 5000m | 28:00.7 | 40th · 3rd on team | 91.1 | +0.039 | ★CR CSR RSR |
| 2025-10-07 | Pennypacker Park | 5000m | 27:41 | 47th · 2nd on team | 88.0 | -0.016 | CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 30:27 | 142nd · 4th on team | 84.7 | +0.039 | CSR RSR |
| 2025-09-30 | West Deptford Park | 5000m | 29:28.9 | 11th · 3rd on team | 83.7 | +0.014 | ★CR SR CSR RSR |
| 2025-09-27 | RVRHS Sports Complex | 5000m | 30:09.5 | 33rd · 4th on team | 79.3 | -0.024 | ★CR CSR |
| 2025-09-24 | Pennypacker Park | 5000m | 29:29.8 | 41st · 2nd on team | 81.3 | -0.016 | CR SR CSR RSR |
| 2025-09-06 | Cherokee High School | 3200m | 19:46.6 | 154th · 1st on team | 77.9 | +0.012 | SR CSR RSR |
| 2025-09-03 | West Deptford Park | 5000m | 34:04.8 | 8th · 5th on team | 73.1 | +0.014 | SR CSR |
| 2025-09-02 | Pennypacker Park | 3200m | 20:13.3 | 43rd · 4th on team | 75.9 | +0.030 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | West Deptford High School | 5000m | 26:21.4 | 42nd · 4th on team | 91.4 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | DREAM Park | 5000m | 30:56.2 | 60th · 4th on team | 79.9 | -0.004 | CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 30:10.1 | 85th · 2nd on team | 86.0 | +0.039 | ★CR R CSR RSR |
| 2024-10-01 | West Deptford High School | 5000m | 29:35.3 | 10th · 5th on team | 81.4 | -0.024 | PR CR SR CSR |
| 2024-09-24 | Pennypacker Park | 5000m | 32:25.7 | 48th · 5th on team | 74.3 | -0.016 | CR CSR |
| 2024-09-17 | West Deptford Park | 5000m | 31:15 | 26th · 4th on team | 79.7 | +0.014 | PR CR SR CSR |
| 2024-09-14 | DREAM Park | 5000m | — | — | — | -0.004 | CR CSR |
| 2024-09-10 | Pennypacker Park | 5000m | 32:50.3 | 32nd · 6th on team | 74.2 | -0.016 | PR CR SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 18:19.8 | 154th · 1st on team | 82.8 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2024-09-04 | West Deptford Park | 5000m | 32:56.9 | 16th · 5th on team | 76.3 | +0.014 | PR CR R SR CSR RSR |
| 2024-09-03 | Pennypacker Park | 3200m | 20:36.9 | 37th · 6th on team | 75.9 | +0.030 | PR CR R SR CSR RSR |