Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Franklin Park | 5000m | 18:09.6 | 20th · 3rd on team | 137.5 | +0.015 | ★CR CSR |
| 2025-11-03 | Wickham Park | 5000m | 18:04.76 | 2nd · 1st on team | 139.2 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 17:59.73 | 2nd · 1st on team | 140.4 | +0.034 | ★CR ★R CSR RSR |
| 2025-10-15 | Waveny Park | 5000m | 17:51 | 1st · 1st on team | 137.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Thetford | 6000m | 19:43.4 | 6th · 1st on team | 125.2 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Thetford | 6000m | 19:43.4 | 6th · 1st on team | 125.2 | — | |
| 2025-09-29 | Greenwich Point Park | 5000m | 18:10.6 | 1st · 1st on team | 135.6 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 14:26.58 | 5th · 1st on team | 135.5 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 18:58.3 | 36th · 1st on team | 131.9 | +0.015 | CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 18:45 | 18th · 1st on team | 135.8 | +0.034 | CR R CSR RSR |
| 2024-10-31 | Wickham Park | 5000m | 18:54 | 6th · 1st on team | 135.6 | +0.034 | CR R CSR RSR |
| 2024-10-26 | Wickham Park | 5000m | 19:03 | 5th · 1st on team | 134.1 | +0.034 | CR R CSR RSR |
| 2024-10-16 | Waveny Park | 5000m | 18:33 | 2nd · 1st on team | 132.9 | +0.003 | PR CR R SR CSR RSR |
| 2024-10-05 | Brewster HS | 5000m | 19:01.5 | 1st · 1st on team | 130.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:44 | 8th · 1st on team | 129.9 | +0.034 | CR R CSR RSR |
| 2024-09-24 | Greenwich Point Park | 5000m | 19:11.3 | 1st · 1st on team | 127.4 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 15:43.4 | 8th · 1st on team | 127.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 11:17.03 | 96th · 1st on team | 129.4 | -0.045 | |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 10:29.72 | 95th · 1st on team | 128.9 | -0.045 | |
| 2026-06-13 | New England HS Outdoor TF Championship | 1600m | 4:59.97 | 7th · 1st on team | 136.6 | -0.029 | |
| 2026-06-06 | CIAC State Open Outdoor T&F Championships | 1600m | 4:57.09 | 4th · 1st on team | 136.3 | -0.040 | ★PR SR |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 3200m | 10:42.47 | 3rd · 1st on team | 136.2 | -0.040 | ★PR SR |
| 2026-05-30 | CIAC Class LL Outdoor T&F Championships | 1600m | 5:12.48 | 5th · 1st on team | 129.6 | -0.040 | |
| 2026-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 11:05.64 | 3rd · 1st on team | 132.4 | -0.033 | |
| 2026-05-23 | FCIAC Outdoor Track & Field Championships | 1600m | 5:08.88 | 3rd · 1st on team | 132.1 | -0.033 | |
| 2026-05-19 | Staples at Greenwich | 1600m | 5:14.4 | 1st · 1st on team | 131.5 | -0.020 | |
| 2026-04-27 | Bridgeport Central at Greenwich | 1600m | 5:11.6 | 1st · 1st on team | 132.7 | -0.020 | |
| 2026-04-27 | Bridgeport Central at Greenwich | 3200m | 11:05.7 | 1st · 1st on team | 134.2 | -0.020 | |
| 2026-04-21 | Westhill at Greenwich | 800m | 2:25.02 | 4th · 4th on team | 127.9 | -0.020 | SR |
| 2026-04-17 | 2026 New York Relays | 1mile | 5:09.43 | 8th · 1st on team | 132.3 | -0.037 | ★PR SR |
| 2026-04-14 | Stamford at Greenwich | 3200m | 11:53.23 | 1st · 1st on team | 125.2 | -0.020 | |
| 2026-04-14 | Stamford at Greenwich | 400m | 1:04.79 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 2miles | 10:48.16 | 4th · 1st on team | 138.1 | -0.045 | ★PR SR RSR |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 2miles | 10:48.16 | 4th · 1st on team | 138.1 | -0.045 | |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 1600m | 4:58.73 | 2nd · 1st on team | 137.2 | -0.029 | PR SR RSR |
| 2026-02-21 | CIAC State Open Indoor T&F Championships | 3200m | 10:47.17 | 2nd · 1st on team | 136.8 | -0.029 | PR SR |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 3200m | 10:53.35 | 2nd · 1st on team | 135.5 | -0.029 | |
| 2026-02-14 | CIAC Class LL Indoor T&F Championships | 1600m | 5:00.58 | 2nd · 1st on team | 136.3 | -0.029 | PR SR RSR |
| 2026-02-05 | FCIAC Indoor Track & Field Championships | 3200m | 11:06.41 | 2nd · 1st on team | 132.9 | -0.029 | |
| 2026-02-05 | FCIAC Indoor Track & Field Championships | 1600m | 5:08.43 | 2nd · 1st on team | 132.9 | -0.029 | SR |
| 2026-01-23 | Hillhouse Varsity Showcase | 3200m | 10:51.33 | 1st · 1st on team | 135.9 | -0.029 | PR SR RSR |
| 2026-01-16 | Steve Borbet Invitational | 1500m | 4:53.79 | 4th · 1st on team | 128.3 | -0.041 | ★PR SR |
| 2026-01-16 | Steve Borbet Invitational | 1mile | 5:14.63 | 4th · 1st on team | 129.9 | -0.041 | SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 1000m | 3:06.16 | 13th · 2nd on team | 126.9 | -0.041 | ★PR SR |
| 2026-01-09 | Refuel with Chocolate Milk Officials HOF Invitational - HS | 600m | 1:46.18 | 27th · 5th on team | — | -0.041 | ★PR SR |
| 2026-01-03 | Freedom Games | 3000m | 10:17.29 | 5th · 1st on team | 134.4 | -0.043 | ★PR SR RSR |
| 2026-01-03 | Ocean Breeze Freedom Games | 3000m | 10:17.29 | 5th · 1st on team | 134.4 | -0.043 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 10:48.17 | 35th · 1st on team | 125.3 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:23.04 | 82nd · 1st on team | 126.7 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:33.8 | 33rd · 1st on team | 126.4 | -0.045 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 5:11.69 | 24th · 1st on team | 130.3 | -0.045 | PR SR |
| 2025-06-14 | New England Outdoor Track & Field Championship | 3200m | 10:57.93 | 5th · 1st on team | 132.0 | -0.040 | PR SR |
| 2025-06-07 | CIAC State Open Girls Championship | 3200m | 11:14.49 | 5th · 1st on team | 128.3 | -0.040 | |
| 2025-06-07 | CIAC State Open Girls Championship | 1600m | 5:06.12 | 9th · 1st on team | 131.5 | -0.040 | PR SR |
| 2025-06-02 | CIAC Class LL Girls Championship | 3200m | 11:06.05 | 3rd · 1st on team | 130.6 | -0.040 | |
| 2025-06-02 | CIAC Class LL Girls Championship | 1600m | 5:07.27 | 6th · 1st on team | 131.4 | -0.040 | PR SR |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 3200m | 11:04.89 | 2nd · 1st on team | 132.0 | -0.033 | |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 1600m | 5:07.38 | 1st · 1st on team | 132.9 | -0.033 | PR SR RSR |
| 2025-05-12 | Norwalk & Westhill at Greenwich | 800m | 2:22.82 | 4th · 4th on team | 130.1 | -0.020 | ★PR SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 5:12.84 | 29th · 1st on team | 129.0 | -0.050 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 3200m | 10:58.45 | 16th · 1st on team | 131.4 | -0.050 | PR SR |
| 2025-05-06 | Danbury at Greenwich | 1600m | 5:14.09 | 1st · 1st on team | 131.8 | -0.020 | PR SR |
| 2025-04-29 | Norwalk, Greenwich at Harding | 800m | 2:27.8 | 1st · 1st on team | 127.8 | -0.004 | |
| 2025-04-29 | Norwalk, Greenwich at Harding | 400m | 1:04.89 | 2nd · 2nd on team | — | -0.004 | PR SR |
| 2025-04-21 | Trumbull at Greenwich | 3200m | 11:17.14 | 1st · 1st on team | 131.4 | -0.020 | PR SR |
| 2025-04-21 | Trumbull at Greenwich | 1600m | 5:20.69 | 1st · 1st on team | 128.8 | -0.020 | PR SR |
| 2025-04-11 | New York Relays | 1mile | 5:12.4 | 4th · 1st on team | 131.3 | -0.037 | PR SR |
| 2025-04-08 | Stamford at Greenwich | 1600m | 5:26.01 | 2nd · 2nd on team | 128.0 | -0.020 | |
| 2025-04-08 | Stamford at Greenwich | 3200m | 11:31.38 | 1st · 1st on team | 130.4 | -0.020 | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 5:18.8 | 36th · 1st on team | 127.6 | -0.044 | PR SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 11:12.06 | 9th · 1st on team | 132.9 | -0.045 | PR SR RSR |
| 2025-02-22 | CIAC State Open Girls Indoor T&F Championship | 3200m | 11:18.88 | 5th · 1st on team | 130.1 | -0.029 | |
| 2025-02-14 | CIAC Class LL Girls Championship | 3200m | 11:17.98 | 3rd · 1st on team | 130.3 | -0.029 | PR SR |
| 2025-02-09 | FCIAC Indoor Championships | 3200m | 11:18.24 | 3rd · 1st on team | 129.7 | -0.041 | PR SR |
| 2025-02-09 | FCIAC Indoor Championships | 1600m | 5:23.55 | 6th · 1st on team | 126.4 | -0.041 | PR SR |
| 2025-02-01 | FCIAC West Division Championships | 3200m | 11:24.21 | 1st · 1st on team | 131.5 | -0.011 | PR SR RSR |
| 2025-02-01 | FCIAC West Division Championships | 1600m | 5:34.46 | 2nd · 1st on team | 124.6 | -0.011 | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:27.02 | 25th · 2nd on team | 124.1 | -0.041 | PR SR |
| 2025-01-17 | Steve Borbet Invitational | 1mile | 5:20.81 | 9th · 1st on team | 127.2 | -0.041 | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 600m | 1:47.34 | 20th · 3rd on team | — | -0.041 | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1mile | 5:23.18 | 16th · 1st on team | 126.3 | -0.041 | PR SR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 1500m | 5:01.97 | 15th · 1st on team | 124.7 | -0.041 | PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 3000m | 10:36.95 | 5th · 1st on team | 129.9 | -0.043 | PR SR RSR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1000m | 3:12.41 | 15th · 1st on team | 122.6 | -0.043 | PR SR |