Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Pella HS | 5000m | 23:52.2 | 82nd · 4th on team | 86.0 | +0.011 | ★CR CSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 24:02.7 | 97th · 4th on team | 88.4 | +0.041 | ★CR CSR |
| 2025-10-09 | Saydel HS | 5000m | 23:02.2 | 104th · 4th on team | 89.8 | +0.016 | ★CR CSR |
| 2025-10-02 | West Central Valley Middle School | 5000m | 20:01.5 | 13th · 3rd on team | 101.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Guthrie Center HS | 5000m | 24:22.9 | 47th · 3rd on team | 87.3 | +0.042 | ★CR CSR |
| 2025-09-15 | Pleasantville Golf and Country Club | 5000m | 24:15.1 | 84th · 3rd on team | 84.0 | -0.001 | ★CR CSR |
| 2025-09-11 | Spring Lake Park | 5000m | 26:23 | 76th · 4th on team | — | +0.004 | ★CR CSR |
| 2025-09-04 | West Central Valley HS | 5000m | 22:41.2 | 69th · 3rd on team | 89.8 | +0.006 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | 6500 NW 100th St | 3200m | 15:02.5 | 34th · 4th on team | 101.5 | +0.029 | ★CR CSR |
| 2024-10-07 | Nodaway Valley Invitational | 3200m | 15:31.7 | 36th · 3rd on team | 97.9 | +0.019 | ★CR CSR |
| 2024-10-03 | 1375 High St | 3200m | 14:23.2 | 23rd · 3rd on team | 105.1 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-30 | 3103 Orange Ave | 3200m | 17:18.7 | 15th · 2nd on team | 87.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2024-09-19 | 6500 NW 100th St | 3200m | 19:39.3 | 69th · 6th on team | 77.6 | +0.029 | PR CR SR CSR |
| 2024-09-16 | 957 IA-5 | 2816m | 15:44 | 52nd · 3rd on team | 84.0 | — | ★PR ★CR R SR CSR RSR |
| 2024-09-12 | 1901 N Grimmell Rd | 3200m | 19:40.4 | 29th · 4th on team | 76.9 | +0.019 | PR ★CR R SR CSR RSR |