Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 23:35.8 | 140th · 6th on team | 105.6 | +0.015 | ★CR CSR |
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 23:24.6 | 30th · 6th on team | 104.4 | +0.001 | ★CR SR CSR |
| 2025-10-16 | Adair-Casey HS Complex | 5000m | 23:58.7 | 45th · 5th on team | 106.5 | +0.041 | ★CR CSR RSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 24:02.4 | 46th · 6th on team | 101.6 | +0.001 | CR CSR |
| 2025-09-25 | River Bend Golf Course | 5000m | 23:38.8 | 55th · 6th on team | 102.1 | -0.016 | ★CR SR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 24:27.3 | 131st · 5th on team | 103.1 | +0.017 | ★CR CSR RSR |
| 2025-09-04 | Grant's Woods Conservation Trail | 5000m | 24:08 | 22nd · 7th on team | 99.9 | -0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 23:43.1 | 134th · 6th on team | 105.6 | +0.015 | CR CSR |
| 2024-10-24 | Pioneer Town & Country Club | 5000m | 22:58.6 | 31st · 6th on team | 106.4 | -0.010 | ★PR ★CR SR CSR |
| 2024-10-17 | 6500 NW 100th St | 5000m | 24:12.4 | 55th · 6th on team | 105.4 | +0.034 | ★CR CSR |
| 2024-10-10 | 1225 Main St | 5000m | 23:24.8 | 14th · 6th on team | 107.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 24:40.6 | 59th · 6th on team | 99.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 26:38 | 133rd · 6th on team | 91.2 | -0.016 | ★CR CSR |
| 2024-09-05 | Madrid HS | 5000m | 25:51.2 | 16th · 6th on team | 95.7 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - Madrid | 3000m | 13:32.51 | 6th · 2nd on team | 102.2 | -0.025 | ★PR SR |
| 2025-05-12 | Pleasantville HS Coed | 1500m | 5:58.1 | 8th · 2nd on team | 107.3 | -0.020 | ★PR SR |
| 2025-05-06 | WCAC Conf at DSM Christian | 800m | 2:48.01 | 12th · 1st on team | 110.3 | -0.022 | ★PR ★R SR RSR |
| 2025-04-29 | Madrid HS Coed Meet | 3000m | 13:49.23 | 6th · 1st on team | 99.9 | -0.025 | PR SR |
| 2025-04-21 | Bondurant HS Girls | 3000m | 13:50.86 | 11th · 1st on team | 100.1 | -0.020 | PR SR |
| 2025-04-15 | Madrid HS Girls Invite | 3000m | 13:59.49 | 4th · 2nd on team | 98.7 | -0.025 | PR SR |
| 2025-04-15 | Madrid HS Girls Invite | 800m | 2:58.61 | 7th · 2nd on team | 103.7 | -0.025 | RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 1500m | 6:26.1 | 12th · 3rd on team | 100.0 | -0.014 | PR SR |
| 2025-04-03 | Ogden Early Bird Relays | 800m | 2:58.48 | 10th · 2nd on team | 103.4 | -0.026 | PR SR RSR |
| 2025-03-27 | ADM EB Co-Ed | 800m | 3:02.47 | 11th · 3rd on team | 100.2 | -0.029 | PR SR RSR |