Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Airmans Soldier's Home | 5000m | 24:25.1 | 7th · 1st on team | 106.6 | +0.056 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Fort Dupont Park | 5000m | 24:53 | 5th · 2nd on team | 106.8 | +0.072 | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 25:22 | 136th · 2nd on team | 103.3 | +0.043 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:17 | 92nd · 1st on team | 107.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 24:25 | 4th · 1st on team | 105.8 | +0.041 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Fort Dupont Park | 5000m | 29:43 | 6th · 6th on team | 92.0 | +0.072 | PR CR R SR CSR RSR |
| 2010-10-30 | Fort Dupont Park | 5000m | — | — | — | +0.072 | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | Meet results → | Women's High Jump | 5' 0" | — | — | — | |
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | hj | 5-00.00 | — | — | -0.028 | |
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 100mh | 15.53 | 7th · 3rd on team | — | -0.028 | ★PR SR |
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 300mh | 47.29 | 6th · 2nd on team | — | -0.028 | |
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 100mh | 15.56 | 8th · 4th on team | — | -0.028 | |
| 2014-05-12 | Meet results → | Women's High Jump | 5' 0" | — | — | — | |
| 2014-05-12 | Meet results → | Women's 1500 Steeplechase | 5:36.79 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-05-12 | Meet results → | Women's 300 Hurdles | 46.81 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-05-12 | Meet results → | Women's 100 Hurdles Finals | 15.49 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-05-12 | Meet results → | Women's 100 Hurdles Preliminaries | 16.14 | 10th · 4th on team | — | — | ★PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 300mh | 48 | 3rd · 3rd on team | — | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 100mh | 16.01 | 2nd · 2nd on team | — | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 100mh | 16.15 | 4th · 3rd on team | — | -0.025 | |
| 2014-04-26 | 9th Annual Viking Invitational | 300mh | 46.5 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 100mh | 16.73 | 7th · 4th on team | — | -0.018 | PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 100mh | 15.97 | 5th · 3rd on team | — | -0.018 | PR SR |
| 2014-04-02 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2014-03-22 | 6th Screaming Eagles Invitational | hj | 4-06.00 | — | — | -0.003 | |
| 2014-02-11 | DCSAA State Championships | hj | 4-10 | — | — | -0.039 | |
| 2014-02-11 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2014-02-11 | DCSAA State Championships | 800m | 3:07.55 | 15th · 2nd on team | 98.5 | -0.039 | |
| 2014-02-11 | DCSAA State Championships | 500m | 1:24.88 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2014-02-11 | DCSAA State Championships | 300m | 44.57 | 10th · 2nd on team | — | -0.039 | ★PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 1000m | 3:23.71 | 31st · 1st on team | 116.2 | -0.040 | ★PR SR |
| 2014-01-29 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2014-01-29 | Meet results → | Women's 1600 Meters | 6:10.84 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-29 | Meet results → | Women's 800 Meters | 2:40.44 | 5th · 3rd on team | — | — | ★PR SR |
| 2014-01-08 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2014-01-08 | DCIAA Indoor Invitational | hj | 4-08.00 | — | — | -0.039 | |
| 2014-01-08 | DCIAA Indoor Invitational | 800m | 2:38.77 | 2nd · 1st on team | 116.3 | -0.039 | |
| 2013-12-19 | P.G. County Relay Invitational | hj | 4-10.00 | — | — | -0.039 | |
| 2013-12-14 | Howard County Winterfest | hj | 4-08.00 | — | — | -0.039 | |
| 2013-12-11 | Meet results → | Women's High Jump | 4' 2" | — | — | — | |
| 2013-12-07 | UMES Lid Lifter | hj | 1.50m | — | — | -0.035 | |
| 2013-12-07 | UMES Lid Lifter | 800m | 2:37.65 | 5th · 2nd on team | 117.1 | -0.035 | SR RSR |
| 2013-12-06 | DCIAA SHS Developmental Track and Field | hj | 4-08.00 | — | — | -0.039 | |
| 2013-12-06 | Meet results → | Women's High Jump | 4' 8" | — | — | — |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | DCIAA SHS East/West Championship | hj | 5-00.00 | — | — | -0.028 | |
| 2013-05-09 | DCIAA SHS East/West Championship | 300mh | 55.84 | 4th · 3rd on team | — | -0.028 | |
| 2013-05-09 | DCIAA SHS East/West Championship | 800m | 2:35.78 | 3rd · 2nd on team | 117.7 | -0.028 | |
| 2013-05-09 | DCIAA SHS East/West Championship | 1600m | 6:09.67 | 1st · 1st on team | 111.8 | -0.028 | ★PR SR |
| 2013-05-04 | T.C. Williams Invitational | hj | 4-06.00 | — | — | -0.029 | |
| 2013-05-04 | T.C. Williams Invitational | 300mh | 50.09 | 8th · 2nd on team | — | -0.029 | |
| 2013-04-20 | McNamara Mustangs Invitational | 300mh | 48.76 | 3rd · 1st on team | — | -0.037 | SR |
| 2013-04-09 | DCIAA SHS Relay Championships | hj | 4-10.00 | — | — | -0.028 | |
| 2013-04-06 | Crimson Tide Invitational | 300mh | 49.46 | 6th · 3rd on team | — | -0.028 | SR |
| 2013-04-06 | Crimson Tide Invitational | 800m | 2:27.96 | 1st · 1st on team | 123.5 | -0.028 | ★PR ★R SR RSR |
| 2013-03-23 | Puma Invitational | 800m | 2:47.16 | 10th · 2nd on team | 108.7 | -0.038 | |
| 2013-02-12 | District Of Columbia State Championship | hj | 4-08.00 | — | — | -0.039 | |
| 2013-02-12 | District Of Columbia State Championship | 500m | 1:29.74 | 10th · 3rd on team | — | -0.039 | |
| 2013-02-12 | District Of Columbia State Championship | 800m | 2:35.5 | 7th · 2nd on team | 118.3 | -0.039 | |
| 2013-01-30 | DCIAA SHS Indoor Track and Field City Championship | hj | 4-08.00 | — | — | -0.039 | |
| 2013-01-30 | DCIAA SHS Indoor Track and Field City Championship | 800m | 2:35.57 | 2nd · 2nd on team | 118.2 | -0.039 | |
| 2013-01-30 | DCIAA SHS Indoor Track and Field City Championship | 500m | 1:28.09 | 8th · 3rd on team | — | -0.039 | |
| 2013-01-09 | DCIAA Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2013-01-09 | DCIAA Invitational | 800m | 2:30.11 | 3rd · 1st on team | 122.5 | -0.039 | PR R SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | hj | NH | — | — | -0.039 | |
| 2012-12-20 | P.G. Relay Invitational | hj | DNS | — | — | -0.029 | |
| 2012-12-15 | Ed Bowie Classic | hj | NH | — | — | -0.029 | |
| 2012-12-07 | DCIAA Developmental Track Meet | hj | NH | — | — | -0.039 | |
| 2012-12-07 | DCIAA Developmental Track Meet | 500m | 1:27.55 | 3rd · 3rd on team | — | -0.039 | SR |
| 2012-12-07 | DCIAA Developmental Track Meet | 800m | 2:39.42 | 3rd · 2nd on team | 115.2 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Dciaa City Championship | hj | 4-08.00 | — | — | -0.028 | |
| 2012-05-24 | Dciaa City Championship | 3200m | 13:58.76 | 3rd · 1st on team | 105.9 | -0.028 | SR |
| 2012-05-24 | Dciaa City Championship | 300mh | 47.08 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2012-05-24 | Dciaa City Championship | 800m | 2:32.17 | 2nd · 2nd on team | 120.4 | -0.028 | PR R SR RSR |
| 2012-05-10 | Dciaa East West Championship | hj | 4-08.00 | — | — | -0.028 | |
| 2012-05-10 | Dciaa East West Championship | 300mh | 48.58 | 1st · 1st on team | — | -0.028 | PR SR |
| 2012-04-11 | Dciaa Relay Championship | hj | 4-03.00 | — | — | -0.025 | |
| 2012-02-01 | DCIAA Championship | 1000m | 3:33.85 | 3rd · 2nd on team | 110.9 | -0.031 | SR RSR |
| 2012-02-01 | DCIAA Championship | 500m | 1:28.59 | 5th · 3rd on team | — | -0.031 | |
| 2012-01-11 | DCIAA Indoor Invitational | 500m | 1:27.13 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2012-01-07 | Hispanic Games | 400m | 1:08.1 | 151st · 3rd on team | — | -0.041 | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 500m | 1:31.4 | 44th · 2nd on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-24 | Dciaa Hs Outdoor City Championship | 400m | 1:05.93 | 7th · 3rd on team | — | -0.015 | ★PR SR |
| 2011-05-24 | Dciaa Hs Outdoor City Championship | 800m | 2:37.17 | 2nd · 2nd on team | 118.5 | -0.015 | PR R SR RSR |
| 2011-05-24 | Dciaa Hs Outdoor City Championship | 1600m | 7:20.8 | 7th · 3rd on team | 95.3 | -0.015 | |
| 2011-05-24 | Dciaa Hs Outdoor City Championship | 3200m | 13:49.37 | 1st · 1st on team | 109.1 | -0.015 | |
| 2011-05-11 | DCIAA Senior High East & West Championships | 3200m | 13:44.57 | 1st · 1st on team | 107.8 | -0.028 | ★PR SR |
| 2011-05-11 | DCIAA Senior High East & West Championships | 800m | 2:44.1 | 2nd · 2nd on team | 111.6 | -0.028 | |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 800m | 2:42.26 | 12th · 1st on team | 114.1 | -0.017 | PR R SR RSR |
| 2011-05-06 | Katie Jenkins Invitational Track and Field Meet | 400m | 1:12.09 | 22nd · 2nd on team | — | -0.017 | |
| 2011-04-23 | McNamara Mustangs Invitational | 800m | 2:54.91 | 27th · 3rd on team | 104.2 | -0.037 | PR SR |
| 2011-02-02 | Dciaa Indoor Championship | 1000m | 3:50.73 | 7th · 1st on team | 103.3 | -0.039 | |
| 2011-02-02 | Dciaa Indoor Championship | 1600m | 6:14.58 | 3rd · 1st on team | 110.2 | -0.039 | PR SR |
| 2011-01-12 | DCIAA Invitational | 1000m | 3:32.69 | 7th · 1st on team | 112.1 | -0.039 | PR R SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 3:38.33 | 32nd · 1st on team | 108.8 | -0.039 | PR R SR RSR |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:40.31 | 57th · 2nd on team | — | -0.029 | PR SR |
| 2010-12-11 | Howard County Invitational | 400m | 1:08.05 | 26th · 3rd on team | — | -0.039 | PR SR |