Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:32 | 274th · 6th on team | 110.7 | +0.000 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 18:56.17 | 100th · 7th on team | 113.8 | +0.097 | ★CR CSR |
| 2025-10-30 | Oak Ridge Park | 5000m | 18:08.4 | 22nd · 7th on team | 116.0 | +0.021 | ★CR ★R CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:48.7 | 123rd · 7th on team | 113.5 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:51.9 | 432nd · 7th on team | 107.9 | +0.000 | CR CSR |
| 2025-09-13 | Chesapeake High School | 5000m | 18:04.9 | 62nd · 9th on team | 112.9 | -0.004 | PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 17:36.6 | 63rd · 7th on team | 114.9 | +0.022 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Annapolis High School | 5000m | 19:43 | 21st · 2nd on team | 111.2 | +0.074 | ★CR R CSR RSR |
| 2024-10-08 | Broadneck High School | 5000m | 20:23.5 | 33rd · 10th on team | 108.2 | +0.081 | ★CR R CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:53.8 | 264th · 11th on team | 97.8 | -0.001 | CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 22:18.6 | 106th · 12th on team | — | +0.049 | ★CR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 19:30 | 29th · 2nd on team | 105.1 | -0.004 | PR CR R SR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 20:09.7 | 61st · 8th on team | 99.3 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-17 | AACPS Intercounty Meet 2 | 1600m | 4:55.78 | 9th · 3rd on team | 114.4 | -0.039 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:00.64 | 65th · 5th on team | 108.5 | -0.036 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:01.65 | 50th · 5th on team | 111.6 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-09 | AACPS Intercounty Meet #3 | 3200m | 11:01.64 | 6th · 2nd on team | 110.3 | -0.039 | ★PR SR RSR |
| 2025-01-03 | AACPS Intercounty Meet #2 | 1600m | 5:14.88 | 21st · 2nd on team | 107.5 | -0.039 | PR SR RSR |