Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Apollo High School | 5000m | 23:05.5 | 85th · 4th on team | 89.4 | +0.009 | ★CR CSR |
| 2024-10-10 | Arvig Park | 5000m | 22:07.5 | 122nd · 4th on team | 93.0 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 22:39.9 | 209th · 2nd on team | 91.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 23:21.5 | 163rd · 6th on team | 88.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 24:30.7 | 112th · 1st on team | 85.7 | +0.020 | PR ★CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 24:51.6 | 96th · 5th on team | 86.3 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | B Lohrman Invite | 1600m | 6:20.55 | 35th · 5th on team | 89.7 | -0.025 | |
| 2025-05-08 | 28th Annual Marvin Daggett Hornet Invitational | 800m | 2:41 | 17th · 1st on team | 94.6 | -0.024 | ★PR ★R SR RSR |
| 2025-05-01 | Craig Fredrickson Invite | 800m | 2:41.28 | 28th · 6th on team | 94.0 | -0.034 | PR R SR RSR |
| 2025-05-01 | Craig Fredrickson Invite | 1600m | 6:17.39 | 30th · 7th on team | 89.5 | -0.034 | |
| 2025-04-21 | Cardinal Invite | 1600m | 6:06.55 | 13th · 8th on team | 92.3 | -0.028 | ★PR SR RSR |
| 2025-04-21 | Cardinal Invite | 800m | 2:49.62 | 13th · 3rd on team | 89.3 | -0.028 | PR SR |
| 2025-04-08 | Otter Invitational | 1600m | 6:12.87 | 20th · 6th on team | 91.0 | -0.025 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 6:44.07 | 81st · 5th on team | 84.0 | -0.032 | ★PR SR |
| 2025-03-28 | Dick Clay Open | 400m | 1:11.89 | 70th · 4th on team | — | -0.032 | ★PR SR |
| 2025-03-21 | Moorhead Athletic Association Meet | 1600m | 6:40.8 | 33rd · 5th on team | 85.6 | -0.025 | PR SR RSR |