Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-20 | Bassett Creek Park | 5000m | 28:01.4 | 109th · 12th on team | 74.7 | +0.022 | ★CR CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 28:47.49 | 275th · 23rd on team | 72.5 | +0.021 | ★CR CSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 26:55 | 266th · 20th on team | 78.6 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-27 | Gale Woods Farm | 3200m | 17:37.7 | 73rd · 25th on team | 76.0 | +0.060 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Bassett Creek Park | 5000m | 32:57.8 | 136th · 13th on team | 63.7 | +0.022 | |
| 2024-10-15 | Battle Creek Regional Park | 5000m | 27:39.3 | 142nd · 30th on team | 74.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Fort Snelling State Park | 5000m | 36:14.7 | 150th · 35th on team | — | -0.005 | ★CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 29:20.1 | 161st · 15th on team | 69.3 | -0.007 | PR ★CR SR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 33:20.2 | 528th · 35th on team | 62.8 | +0.021 | CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 30:13.8 | 167th · 5th on team | 70.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Bassett Creek Park | 5000m | 31:39.9 | 167th · 23rd on team | 66.4 | +0.022 | CR R CSR RSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 31:31.9 | 199th · 16th on team | 66.3 | +0.018 | PR ★CR R SR CSR RSR |