Racecast

Heidi Szczepanek

Chicago Alphonsus (IL) · 6 · IL D2A · Compare head to head

Athlete rating 119.0 2026 TF season
Best race 123.4 TF
Races 29
Seasons 3 2024 — 2026

RankedNation #9026·IL #621·Team #3 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 21 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 117.9

Chicago Alphonsus (IL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-18 Maxwell Park 3218m 13:45 76th · 2nd on team 121.7 -0.001 ★CR R CSR RSR
2025-10-11 Central Park 3218m 13:34.73 15th · 2nd on team 121.2 -0.005 ★CR CSR
2025-10-04 Harms Woods, Groves 1 and 2 3218m 13:25.23 3rd · 1st on team 121.6 -0.028 ★PR ★CR SR CSR RSR
2025-10-01 Horner Park 1850m 7:06.3 3rd · 1st on team 119.1 -0.070 ★PR ★CR SR CSR RSR
2025-09-27 Harms Woods, Groves 1 and 2 1705m 6:46.68 2nd · 1st on team 112.2 -0.089 ★PR ★CR SR CSR
2025-09-26 Loyola Academy-Munz Campus 3218m 14:13.84 14th · 2nd on team 118.3 +0.000 PR ★CR SR CSR
2025-09-25 Lincoln Park 1609m 5:59.7 2nd · 1st on team 118.6 -0.079 ★PR ★CR SR CSR RSR
2025-09-13 Horner Park 2414m 10:31.99 6th · 1st on team 113.1 -0.004 ★PR ★CR SR CSR
2025-09-06 Bunker Hill 3218m 14:26.51 38th · 2nd on team 115.2 +0.001 PR ★CR SR CSR RSR

2024 XC 117.8

Chicago Alphonsus (IL) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-10 Lane Tech Campus 1770m 6:54.6 2nd · 1st on team — -0.109 ★PR ★CR SR CSR
2024-10-05 Harms Woods, Groves 1 and 2 3218m 14:31.34 27th · 2nd on team 120.1 -0.028 PR CR SR CSR
2024-10-02 Horner Park 1850m 7:42.3 9th · 2nd on team 120.7 -0.070 PR CR SR CSR
2024-09-27 Loyola Academy-Munz Campus 2414m 10:53.4 6th · 2nd on team 119.4 -0.028 PR ★CR SR CSR
2024-09-26 Lincoln Park 1609m 6:40.96 5th · 2nd on team 119.7 -0.079 CR CSR
2024-09-21 Schiller Woods 2414m 12:10.4 28th · 2nd on team 109.0 -0.009 ★CR CSR
2024-09-14 Horner Park 2414m 11:42.4 23rd · 2nd on team 114.2 -0.004 PR CR SR CSR
2024-09-08 Bunker Hill 1609m 6:38.7 17th · 1st on team 121.6 -0.053 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 119.4

Chicago Alphonsus (IL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 IESA 2A - Sectional 02 @ Alan B. Shepard HS 1600m 6:04.01 3rd · 1st on team 123.4 -0.019 ★R RSR
2026-05-09 IESA 2A - Sectional 02 @ Alan B. Shepard HS 800m 2:46.7 7th · 1st on team 121.7 -0.019
2026-04-28 Wilson Track Invite 3 800m 2:47.98 6th · 1st on team 119.3 -0.031
2026-04-28 Wilson Track Invite 3 1600m 6:12.94 1st · 1st on team 118.9 -0.031
2026-04-26 2026 Loyola Academy Grade School Meet 1600m 6:02.49 2nd · 1st on team 123.4 -0.023 ★PR R SR RSR
2026-04-26 2026 Loyola Academy Grade School Meet 800m 2:47.11 7th · 1st on team 120.9 -0.023
2026-04-21 Wilson Track Invite 2 800m 2:46.37 2nd · 1st on team 120.4 -0.031 ★PR SR RSR
2026-04-21 Wilson Track Invite 2 1600m 6:23.05 1st · 1st on team 115.8 -0.031
2026-04-19 Windy City Spring Series #2 Blue Division 800m 2:48.49 3rd · 1st on team 120.4 -0.019 PR SR RSR
2026-04-19 Windy City Spring Series #2 Blue Division 1600m 6:16.69 7th · 1st on team 119.2 -0.019 PR SR
2026-04-12 Windy City Spring Series #1 Blue Division 1600m 6:38.39 13th · 1st on team 112.7 -0.019 PR SR RSR
2026-04-12 Windy City Spring Series #1 Blue Division 800m 2:53.83 2nd · 1st on team 116.7 -0.019 PR SR RSR