Racecast

Phoebe Oldacre

Knoxville Ambassadors Homeschool (TN) · 11 · HXN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.1 2026 TF season
Best race 107.2 XC
Races 17
Seasons 3 2024 — 2026

RankedNation #79466·TN #674·HXN #58·Team #24 ?

Training paces & VO2max → critical speed 8:41/mi, fitted from 10 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 94.6

Knoxville Ambassadors Homeschool (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 The Hermitage 5000m 24:11.4 151st · 7th on team 101.2 -1.7% ★CR SR CSR RSR
2025-10-02 Cove Lake State Park 5000m 25:58.3 51st · 10th on team 95.3 -1.5% ★CR CSR
2025-09-20 Norris Dam 5000m 24:56.2 85th · 10th on team 96.2 -4.5% SR CSR RSR
2025-08-14 Three Ridges Golf Course 3218m 19:01.4 53rd · 12th on team 86.0 +4.9% ★PR ★CR SR CSR RSR

2024 XC 95.2

Knoxville Ambassadors Homeschool (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 The Hermitage 5000m 27:26 204th · 14th on team 90.9 -1.7% CR CSR
2024-10-19 The Mounds- Disc Golf Course 5000m 23:40.5 19th · 8th on team 107.2 +0.3% ★PR ★CR ★R SR CSR RSR
2024-09-28 The Mounds- Disc Golf Course 5000m — — — +0.3% CR CSR
2024-09-21 Cherokee Farm Cross Country Course 5000m 26:43 56th · 15th on team 95.8 +1.0% ★CR CSR
2024-09-07 Norris Dam 5000m 24:31.7 88th · 13th on team 98.4 -4.5% PR ★CR R SR CSR RSR
2024-08-17 Cherokee Farm Park/Greenway 3200m 19:02.6 63rd · 16th on team 83.8 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 97.1

Knoxville Ambassadors Homeschool (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Dead End Meet 800m 3:00.75 9th · 1st on team 100.8 -0.3% ★PR SR RSR
2026-04-23 Rick Cathey Shootout 400m 1:20.61 13th · 3rd on team — +0.7% ★PR SR
2026-04-23 Rick Cathey Shootout 800m 3:11.71 9th · 3rd on team 95.9 +0.7%
2026-04-03 ORL26 1600m 6:58.11 27th · 4th on team 97.2 -0.2%
2026-03-19 CAK Spring Break Rust Buster 1600m 6:48.25 15th · 4th on team 98.1 -1.7% ★PR SR RSR
2026-02-28 2026 East Tennessee Farragut Jamboree 1600m 7:06.63 37th · 5th on team 94.9 -0.6% PR SR RSR
2026-02-28 2026 East Tennessee Farragut Jamboree 800m 3:10.1 47th · 5th on team 95.6 -0.6% PR SR RSR