Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Cove Lake State Park | 5000m | — | — | — | -0.001 | ★CR CSR |
| 2025-09-18 | Roane State Community College | 5000m | 36:48 | 24th · 3rd on team | 70.2 | +0.041 | ★CR SR CSR |
| 2025-08-14 | Three Ridges Golf Course | 3218m | 20:58.7 | 62nd · 2nd on team | 77.3 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Victor Ashe Park | 5000m | 33:08.1 | 51st · 3rd on team | 76.7 | +0.029 | ★CR CSR |
| 2024-10-19 | The Mounds- Disc Golf Course | 5000m | 32:04.3 | 46th · 2nd on team | 78.5 | +0.019 | ★CR CSR |
| 2024-09-28 | The Mounds- Disc Golf Course | 5000m | 32:09.1 | 71st · 3rd on team | 78.3 | +0.019 | CR CSR |
| 2024-09-21 | Sequoyah Park | 5000m | 33:31.6 | 242nd · 3rd on team | 73.4 | -0.004 | ★CR CSR |
| 2024-09-14 | Johnson University | 5000m | — | — | — | +0.070 | ★CR CSR |
| 2024-09-07 | Norris Dam | 5000m | 30:15.2 | 153rd · 3rd on team | 78.9 | -0.031 | ★PR ★CR ★R SR CSR RSR |