Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 22:46 | 92nd · 5th on team | 111.0 | +0.039 | CSR |
| 2013-11-09 | Warinanco Park | 5000m | 24:12.3 | 61st · 7th on team | 102.4 | +0.010 | |
| 2013-10-24 | Warinanco Park | 5000m | 22:04 | 17th · 1st on team | 112.9 | +0.010 | SR CSR RSR |
| 2013-10-15 | Warinanco Park | 5000m | 22:34.6 | 23rd · 2nd on team | 110.7 | +0.010 | SR CSR RSR |
| 2013-10-05 | Holmdel Park | 5000m | 23:17 | 54th · 7th on team | 110.6 | +0.039 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Central Park of Morris County | 5000m | 22:54.3 | 47th · 6th on team | 108.8 | +0.007 | ★CR CSR |
| 2012-10-24 | Warinanco Park | 5000m | 22:29 | 50th · 5th on team | 110.5 | +0.010 | |
| 2012-10-16 | Warinanco Park | 5000m | 22:12 | 22nd · 6th on team | 112.7 | +0.010 | SR CSR |
| 2012-09-29 | Six Flags | 4828m | 21:13 | 43rd · 3rd on team | 114.0 | +0.029 | SR CSR RSR |
| 2012-09-22 | Warinanco Park | 5250m | 24:10.1 | 1st · 1st on team | 105.1 | -0.028 | SR CSR RSR |
| 2012-09-15 | Thompson Park | 5000m | 24:10 | 17th · 1st on team | 103.3 | +0.013 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Warinanco Park | 5000m | 22:08.8 | 32nd · 3rd on team | 113.2 | +0.010 | |
| 2011-10-26 | Warinanco Park | 5133m | 21:41 | 33rd · 6th on team | 114.2 | -0.020 | ★PR ★CR SR CSR |
| 2011-10-18 | Warinanco Park | 5000m | 20:35 | 2nd · 2nd on team | 121.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Holmdel Park | 5000m | 21:25 | 20th · 2nd on team | 120.5 | +0.039 | PR ★CR SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 20:45 | 28th · 2nd on team | 118.4 | +0.029 | ★PR ★CR SR CSR |
| 2011-09-17 | Warinanco Park | 5250m | 21:13 | 8th · 1st on team | 119.8 | -0.028 | ★PR ★CR SR CSR RSR |
| 2011-09-13 | GL Home Course | 5000m | 22:07 | 3rd · 3rd on team | 115.6 | +0.016 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Warinanco Park | 5250m | 22:09.6 | 27th · 2nd on team | 115.3 | -0.028 | PR CR SR CSR |
| 2010-10-27 | Warinanco Park | 5000m | 21:29 | 2nd · 2nd on team | 117.7 | +0.010 | PR CR SR CSR |
| 2010-10-19 | Warinanco Park | 5000m | 21:42 | 2nd · 2nd on team | 114.2 | +0.010 | CR CSR |
| 2010-10-12 | GL Home Course | 5000m | 21:30 | 1st · 1st on team | 117.8 | +0.016 | PR ★CR SR CSR |
| 2010-10-02 | Holmdel Park | 3200m | 14:51 | 10th · 1st on team | 112.6 | +0.085 | ★CR CSR |
| 2010-09-28 | GL Home Course | 5000m | 22:02 | 2nd · 2nd on team | 115.5 | +0.016 | PR CR SR CSR |
| 2010-09-25 | Garrett Mountain Park | 3200m | 13:58 | 2nd · 1st on team | 113.5 | +0.032 | ★CR CSR |
| 2010-09-21 | Memorial Field | 5000m | 22:03 | 1st · 1st on team | 112.7 | -0.007 | PR ★CR SR CSR |
| 2010-09-18 | Warinanco Park | 3500m | 15:19.7 | 1st · 1st on team | 106.3 | -0.021 | ★PR ★CR SR CSR |
| 2010-09-14 | Warinanco Park | 3200m | 13:50 | 1st · 1st on team | 122.1 | +0.099 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 12:52.4 | 9th · 1st on team | 120.9 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2010-09-10 | Freedom Park | 2655m | 11:42.8 | 11th · 1st on team | 107.7 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Union County Championship | 1600m | 6:19.97 | 34th · 3rd on team | 107.1 | -0.049 | SR RSR |
| 2014-02-01 | NJSIAA North II Group 2 Sectionals | hj | NH | — | — | -0.033 | |
| 2014-01-24 | Union County Championship | hj | NH | — | — | -0.027 | |
| 2014-01-08 | Union County Relays | hj | NH | — | — | -0.027 | |
| 2013-12-27 | Racine Invitational | hj | NH | — | — | -0.027 | |
| 2013-12-23 | Deschriver Invitational | hj | NH | — | — | -0.027 | |
| 2013-12-23 | Deschriver Invitational | 600m | 1:58.99 | 18th · 1st on team | — | -0.027 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-04 | NJSIAA Sectional North 2 Groups 1 and 2 | hj | NH | — | — | -0.033 | |
| 2013-01-13 | NJSIAA Relays Group 2 | hj | NH | — | — | -0.033 | |
| 2012-12-29 | Merli Invitational | hj | NH | — | — | -0.033 | |
| 2012-12-29 | Merli Invitational | 1600m | 6:26.02 | 21st · 2nd on team | 106.3 | -0.033 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 3200m | 12:48.35 | 12th · 2nd on team | 113.9 | -0.039 | |
| 2012-01-29 | Union County Championships | hj | 4-03.00 | — | — | -0.027 | |
| 2012-01-29 | Union County Championships | 3200m | 12:09.12 | 2nd · 1st on team | 121.7 | -0.027 | ★PR SR RSR |
| 2011-12-17 | Winter Opener | hj | NH | — | — | -0.033 | |
| 2011-12-17 | Winter Opener | 3000m | 11:55.53 | 25th · 1st on team | 114.9 | -0.033 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-06 | GL Vs. Hillside | hj | 4' | — | — | -0.041 | |
| 2011-04-06 | GL Vs. Hillside | 3200m | 12:41 | 1st · 1st on team | 115.1 | -0.041 | PR SR |
| 2011-02-13 | NJSIAA Sectional Championships - N2 Group 2 | 1600m | 5:42.65 | 8th · 1st on team | 119.8 | -0.033 | ★PR SR RSR |
| 2010-12-20 | Spiked Shoe Holiday Festival | 1600m | 5:55 | 1st · 1st on team | 114.6 | -0.041 | PR SR RSR |