Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | PLU Meadows Disc Golf Course | 6000m | 25:32.3 | 44th · 9th on team | 103.3 | -0.055 | CSR |
| 2025-10-18 | Oak Knoll Golf Course | 6000m | 23:19.69 | 117th · 5th on team | 110.0 | -0.078 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 6000m | 24:32.43 | 24th · 5th on team | 106.7 | -0.059 | PR ★CR SR CSR RSR |
| 2025-10-04 | Veterans Memorial Golf Course | 6000m | 24:32.5 | 24th · 5th on team | — | -0.059 | |
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 25:55.9 | 75th · 13th on team | 102.0 | -0.055 | CSR |
| 2025-09-12 | Colfax Golf Club | 6000m | 24:47.7 | 61st · 7th on team | 103.0 | -0.086 | ★CR SR CSR |
| 2025-08-29 | Eastern Washington University | 4000m | 16:41.9 | 53rd · 5th on team | 104.2 | -0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Oak Knoll Golf Course | 6000m | 25:10.2 | 54th · 10th on team | 103.0 | -0.078 | |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 25:05.9 | 101st · 9th on team | 102.9 | -0.078 | CR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 6000m | 25:46.6 | 51st · 9th on team | 103.2 | -0.059 | CR CSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 6000m | 24:44.2 | 46th · 7th on team | 106.8 | -0.055 | PR ★CR SR CSR |
| 2024-09-13 | Colfax Golf Club | 6000m | 25:02.9 | 132nd · 8th on team | 102.3 | -0.086 | PR CR SR CSR |
| 2024-09-01 | Eastern Washington University | 4000m | 15:46.5 | 51st · 5th on team | 111.2 | -0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wandermere Golf Course | 5000m | 20:38.27 | 24th · 3rd on team | 128.1 | +0.026 | ★CR ★R CSR RSR |
| 2023-10-17 | Cheney High School | 5000m | 20:57.1 | 10th · 4th on team | 127.9 | +0.030 | ★CR R CSR RSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 20:38 | 59th · 4th on team | 125.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 21:59.7 | 156th · 5th on team | 119.0 | +0.001 | ★CR CSR |
| 2023-09-20 | Mountainside MS | 5000m | 21:36.5 | 18th · 6th on team | 123.9 | +0.038 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 19:11.7 | 17th · 3rd on team | 112.1 | +0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Veterans Memorial Golf Course | 5000m | 24:03.5 | 65th · 6th on team | 108.8 | +0.006 | ★CR CSR |
| 2022-10-05 | John A. Finch Arboretum | 5000m | 26:10.1 | 19th · 5th on team | 107.3 | +0.077 | ★CR CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 23:26.5 | 97th · 5th on team | 112.1 | -0.003 | CR CSR |
| 2022-09-21 | Ferris HS | 5000m | 23:10.2 | 14th · 3rd on team | 119.3 | +0.059 | PR ★CR SR CSR RSR |
| 2022-09-14 | Liberty Lake County Park | 5000m | 24:43.3 | 17th · 4th on team | 110.3 | +0.042 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Wandermere Golf Course | 5000m | 24:03.8 | 67th · 7th on team | 112.2 | +0.026 | CR CSR |
| 2021-10-20 | Ferris HS | 5000m | 24:25.8 | 15th · 6th on team | 113.9 | +0.059 | CR CSR RSR |
| 2021-10-06 | University High School | 5000m | 23:51.3 | 1st · 1st on team | 111.3 | +0.022 | PR ★CR SR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 24:54.6 | 146th · 7th on team | 106.4 | +0.009 | PR ★CR SR CSR RSR |
| 2021-09-22 | Central Valley High School | 5000m | 26:32 | 12th · 2nd on team | 102.1 | +0.033 | ★CR SR CSR |
| 2021-09-15 | Ferris HS | 5000m | 27:02 | 22nd · 3rd on team | 103.5 | +0.059 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Mead High School | 5000m | — | — | — | +0.021 | ★CR CSR |
| 2021-03-24 | Ferris HS | 5000m | 25:36.8 | 5th · 1st on team | 108.9 | +0.059 | PR CR SR CSR RSR |
| 2021-03-17 | Franklin Park-Spokane | 4828m | 24:45.5 | 15th · 1st on team | 106.0 | +0.033 | ★PR ★CR SR CSR RSR |
| 2021-03-13 | University High School | 5000m | 26:16 | 3rd · 2nd on team | 102.1 | +0.022 | PR CR SR CSR RSR |
| 2021-03-06 | Mountainside MS | 5000m | 27:15 | 6th · 1st on team | 100.1 | +0.038 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lake City H.S. | 4000m | 21:13.6 | 15th · 3rd on team | 106.4 | -0.037 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Franklin Park-Yakima | 2735m | 20:11.1 | 86th · 6th on team | 76.3 | — | ★PR ★CR SR CSR |
| 2018-11-10 | Franklin Park-Yakima | 3218m | 20:23.2 | 13th · 4th on team | 90.2 | +0.055 | ★PR ★CR SR CSR |
| 2018-09-29 | University of Montana Golf Course | 2253m | 9:54.8 | 87th · 3rd on team | 112.9 | -0.097 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Woodland Park | 3000m | 14:43.6 | 82nd · 3rd on team | 117.6 | +0.015 | ★CR CSR RSR |
| 2017-11-11 | Franklin Park-Yakima | 3000m | 14:43.3 | 15th · 3rd on team | 111.9 | -0.035 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 NorthWest Conference Championship | 5000m | 18:37.48 | 5th · 2nd on team | 108.5 | -0.029 | ★PR SR |
| 2026-04-25 | 2026 NorthWest Conference Championship | 10-km | 39:23.07 | 7th · 2nd on team | 107.0 | -0.029 | ★PR SR |
| 2026-04-10 | Whitworth 2nd Jeffrahn Classic 2026 | 5000m | 19:13.26 | 9th · 2nd on team | 105.1 | -0.029 | |
| 2026-04-03 | Whitworth Peace Meet 2026 | 800m | 2:26.2 | 26th · 2nd on team | 108.2 | -0.029 | ★PR SR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 1500m | 5:02.36 | 36th · 1st on team | 107.4 | -0.029 | |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 5000m | 18:59.54 | 7th · 4th on team | 106.4 | -0.029 | |
| 2026-03-16 | Buc Scoring Invite 2026 | 1500m | 4:53.74 | 1st · 1st on team | 110.5 | -0.029 | ★PR SR RSR |
| 2026-03-06 | 2026 Ed Boitano Invitational | 10-km | 39:27.56 | 10th · 2nd on team | 106.6 | -0.031 | PR SR |
| 2026-02-27 | Whitworth Early Bird 2026 | 5000m | 18:40.85 | 3rd · 3rd on team | 108.1 | -0.029 | PR SR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 3000m | 10:52.03 | 10th · 3rd on team | 108.6 | -0.036 | ★PR SR RSR |
| 2026-02-05 | 2026 Riverfront Invitational & Multis | 1mile | 5:27.93 | 23rd · 2nd on team | 106.7 | -0.036 | ★PR SR RSR |
| 2026-01-31 | 2026 Inland NW Invitational | 3000m | 11:05.3 | 11th · 3rd on team | 106.4 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | 2025 Northwest Conference Championships | 5000m | 19:12.59 | 21st · 5th on team | 103.4 | -0.044 | |
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 1500m | 4:59.72 | 14th · 2nd on team | 108.3 | -0.029 | PR SR RSR |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 5000m | 18:56.06 | 17th · 2nd on team | 106.7 | -0.029 | PR SR RSR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 10-km | 42:22.51 | 13th · 1st on team | 99.8 | -0.029 | PR SR |
| 2025-03-20 | 2025 Buc Scoring | 5000m | 19:20.27 | 10th · 3rd on team | 105.2 | -0.029 | PR SR |
| 2025-03-11 | 19th Sam Adams Classic | 1500m | 5:04.41 | 5th · 2nd on team | 106.5 | -0.029 | PR SR RSR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 3000m | 11:36.18 | 27th · 3rd on team | 101.5 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | GSL Sub District Championships | 1600m | 5:30.08 | 13th · 4th on team | 125.2 | -0.023 | ★PR SR RSR |
| 2024-05-10 | GSL Sub District Championships | 3200m | 12:46.93 | 14th · 2nd on team | 116.6 | -0.023 | |
| 2024-05-02 | GSL #4 North Central, Ferris @ Central Valley | 1600m | 5:44.35 | 5th · 3rd on team | 119.4 | -0.023 | |
| 2024-05-02 | GSL #4 North Central, Ferris @ Central Valley | 800m | 2:40.84 | 7th · 4th on team | 114.8 | -0.023 | |
| 2024-04-25 | GSL #3 @ Cheney HS (Ridgeline and Ferris) | 3200m | 11:57.98 | 1st · 1st on team | 124.0 | -0.021 | ★PR SR |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 800m | 2:39.38 | 7th · 2nd on team | 115.9 | -0.022 | |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 1600m | 5:30.57 | 4th · 2nd on team | 124.3 | -0.022 | PR SR RSR |
| 2024-04-11 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead | 3200m | 12:17.52 | 2nd · 2nd on team | 120.1 | -0.026 | PR SR |
| 2024-04-11 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead | 1600m | 5:38.61 | 9th · 4th on team | 121.2 | -0.026 | PR SR RSR |
| 2024-03-23 | LC Invitational | 3200m | 12:23.49 | 4th · 2nd on team | 120.1 | -0.019 | PR SR RSR |
| 2024-03-16 | Ferris Jamboree | 800m | 2:43.71 | 5th · 5th on team | 112.6 | -0.022 | |
| 2024-03-16 | Ferris Jamboree | 1600m | 5:59.37 | 7th · 5th on team | 114.2 | -0.022 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 800m | 2:38.93 | 30th · 5th on team | 115.5 | -0.036 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 1mile | 5:45.9 | 19th · 1st on team | 118.7 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 11:47.07 | 18th · 1st on team | 117.9 | -0.036 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:47.98 | 29th · 3rd on team | 117.9 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | G3 Shine Bright All-Comers Meet | 3000m | 13:28.09 | 1st · 1st on team | 102.6 | -0.029 | SR |
| 2023-05-03 | GSL #4 Ferris, NC @ U-High | 3200m | 14:55.04 | 7th · 4th on team | 100.7 | -0.019 | |
| 2023-04-27 | 3A/4A GSL #3 - Ferris, Gonzaga Prep, Mead @ Ridgeline | 3200m | 13:49.07 | 9th · 4th on team | 107.8 | -0.022 | |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 1600m | 6:08.91 | 11th · 4th on team | 112.2 | -0.022 | SR RSR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 3200m | 13:50.4 | 6th · 2nd on team | 107.2 | -0.022 | |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 3200m | 13:31.89 | 4th · 1st on team | 109.9 | -0.019 | SR |
| 2023-04-13 | GSL #1 - Mt. Spokane, Cheney, Ferris @ MSHS | 1600m | 6:21.79 | 9th · 5th on team | 108.4 | -0.019 | |
| 2023-04-08 | Davis Invitational | 1600m | 6:09.28 | 15th · 2nd on team | 111.1 | -0.031 | SR RSR |
| 2023-03-25 | Dolphin Invitational | 3200m | 13:43 | 16th · 2nd on team | 108.0 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 5:34.24 | 28th · 1st on team | 113.8 | -0.036 | PR SR RSR |
| 2022-07-31 | USATF National Junior Olympic Championships | 3000m | 12:32.72 | 12th · 1st on team | 109.3 | -0.036 | PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 5:51.7 | 6th · 1st on team | 109.2 | -0.026 | PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 3000m | 12:54.59 | 3rd · 1st on team | 107.3 | -0.026 | |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:56.51 | 4th · 1st on team | 107.7 | -0.025 | PR SR |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 14:16.5 | 3rd · 1st on team | 96.8 | -0.025 | |
| 2022-06-04 | USATF Inland Northwest Association Championships | 3000m | 12:43.79 | 4th · 1st on team | 109.2 | -0.022 | PR SR |
| 2022-05-13 | 3A/4A District Qualifying Championship | 3200m | 13:10.38 | 13th · 1st on team | 113.2 | -0.023 | |
| 2022-04-28 | 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney | 1600m | 6:04.23 | 7th · 2nd on team | 113.7 | -0.021 | PR SR RSR |
| 2022-04-28 | 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney | 3200m | 13:21.13 | 5th · 2nd on team | 111.5 | -0.021 | |
| 2022-04-21 | 3A/4A GSL #2 Gonzaga Prep, Mt. Spokane at Ferris | 3200m | 13:10.05 | 3rd · 1st on team | 113.5 | -0.022 | PR SR RSR |
| 2022-04-21 | 3A/4A GSL #2 Gonzaga Prep, Mt. Spokane at Ferris | 1600m | 6:10.92 | 4th · 2nd on team | 112.3 | -0.022 | PR SR |
| 2022-04-14 | 3A/4A GSL #1 CV, Ferris at North Central | 3200m | 13:45.8 | 4th · 2nd on team | 108.7 | -0.021 | PR SR RSR |
| 2022-03-26 | Dolphin Invite | 3200m | 14:15.24 | 14th · 1st on team | 104.1 | -0.027 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 6:08.73 | 16th · 2nd on team | 114.1 | -0.019 | PR SR RSR |
| 2018-06-23 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 6:13.3 | 5th · 2nd on team | 112.1 | -0.025 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 6:09.72 | 17th · 2nd on team | 90.4 | -0.023 | PR SR |
| 2017-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 6:20.17 | 3rd · 2nd on team | 121.0 | -0.023 | PR R SR RSR |