Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 24:13.3 | 228th · 6th on team | 108.1 | -0.061 | ★CR SR CSR RSR |
| 2025-11-07 | Oak Knoll Golf Course | 6000m | 24:27.3 | 40th · 6th on team | 105.7 | -0.078 | ★CR SR CSR |
| 2025-10-25 | Riverside Park | 5000m | 19:59.5 | 136th · 6th on team | 106.0 | -0.062 | ★CR CSR RSR |
| 2025-10-11 | Lewis-Clark | 5000m | 19:59 | 72nd · 7th on team | 105.6 | -0.064 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 23:06.7 | 139th · 4th on team | 112.0 | -0.078 | ★CR CSR |
| 2024-11-08 | Rose City Golf Course | 6000m | 23:34 | 16th · 3rd on team | 114.8 | -0.036 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 23:26.2 | 52nd · 3rd on team | 109.9 | -0.083 | ★CR CSR |
| 2024-10-19 | LCSC - XC course | 5000m | 18:47 | 59th · 4th on team | 118.9 | -0.027 | ★PR ★CR SR CSR |
| 2024-10-05 | Bush Park | 5000m | 18:51.9 | 54th · 2nd on team | 124.0 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-13 | Colfax Golf Club | 6000m | 23:06.6 | 91st · 1st on team | 110.9 | -0.086 | ★PR ★CR SR CSR |
| 2024-09-01 | Eastern Washington University | 4000m | 15:11.5 | 41st · 2nd on team | 115.4 | -0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Warren G. Magnuson Park | 3218m | 12:32 | 12th · 1st on team | 134.0 | +0.050 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 19:50.2 | 17th · 1st on team | 132.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 19:58 | 4th · 1st on team | 130.3 | +0.007 | PR ★CR SR CSR |
| 2023-10-18 | Fort Borst Park | 5000m | 20:46.1 | 2nd · 1st on team | 131.5 | +0.047 | ★CR R CSR RSR |
| 2023-10-11 | Makarenko Park | 5000m | 20:13.7 | 2nd · 1st on team | 130.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 20:26.8 | 20th · 1st on team | 128.4 | +0.001 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 21:36.1 | 61st · 1st on team | 124.4 | +0.013 | CR CSR |
| 2022-10-27 | Lewis River Golf Course | 5000m | 21:05 | 26th · 1st on team | 124.6 | +0.007 | CR CSR |
| 2022-10-21 | Shelton High School | 5000m | 20:23.5 | 1st · 1st on team | 125.2 | -0.018 | PR ★CR SR CSR |
| 2022-10-12 | Pioneer Park | 5000m | 21:11.2 | 1st · 1st on team | 125.8 | +0.023 | ★CR CSR |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 21:09.5 | 29th · 1st on team | 124.4 | +0.001 | PR CR SR CSR |
| 2022-10-05 | Makarenko Park | 5000m | 21:48.1 | 1st · 1st on team | 121.4 | +0.018 | CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:37.4 | 70th · 1st on team | 125.0 | +0.025 | ★CR CSR |
| 2022-09-21 | Saint Martin's University | 5000m | 21:22.4 | 7th · 1st on team | 124.4 | +0.010 | ★CR SR CSR |
| 2022-09-14 | Shelton High School | 4000m | 17:52 | 1st · 1st on team | 124.2 | +0.080 | PR ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 22:37.9 | 26th · 1st on team | 127.6 | +0.121 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 21:58.9 | 83rd · 3rd on team | 121.3 | +0.013 | CR CSR |
| 2021-10-28 | Lewis River Golf Course | 5000m | 21:33 | 26th · 3rd on team | 123.6 | +0.007 | CR CSR |
| 2021-10-20 | Pioneer Park | 5000m | 21:58.2 | 8th · 4th on team | 122.3 | +0.023 | CR CSR |
| 2021-10-13 | Shelton High School | 5000m | 21:12 | 4th · 3rd on team | 121.8 | -0.018 | PR CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:28.1 | 155th · 3rd on team | 124.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-10-06 | Pioneer Park | 5000m | 22:28.1 | 4th · 4th on team | 118.6 | +0.023 | PR CR SR CSR |
| 2021-09-22 | Pioneer Park | 5000m | 22:37.6 | 4th · 4th on team | 117.6 | +0.023 | PR CR SR CSR |
| 2021-09-18 | Salt Creek Park | 4828m | 21:50.3 | 20th · 4th on team | 116.9 | +0.007 | ★PR ★CR SR CSR |
| 2021-09-15 | Shelton High School | 4000m | 19:01 | 4th · 4th on team | 117.1 | +0.080 | PR CR SR CSR |
| 2021-09-11 | Capital HS | 3588m | 16:34.7 | 13th · 1st on team | 118.9 | +0.076 | ★PR ★CR SR CSR |
| 2021-09-04 | The Hydrangea Ranch | 5000m | 24:27.3 | 34th · 3rd on team | 120.8 | +0.121 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-18 | Hudson's Bay HS | 5000m | 23:43.2 | 42nd · 6th on team | 115.9 | +0.045 | PR ★CR SR CSR RSR |
| 2021-03-13 | Lake Isabella State Park | 5000m | 25:10 | 14th · 6th on team | 110.7 | +0.059 | ★CR CSR RSR |
| 2021-03-06 | Lake Isabella State Park | 5000m | 25:46.8 | 7th · 6th on team | 107.9 | +0.059 | CR CSR RSR |
| 2021-02-27 | Makarenko Park | 5000m | 25:02.1 | 7th · 7th on team | 106.8 | +0.018 | PR CR SR CSR RSR |
| 2021-02-17 | Shelton High School | 4000m | 21:35.5 | 10th · 7th on team | 103.4 | +0.080 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Stan Hedwall Park | 2400m | 11:11.4 | 17th · 1st on team | 121.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Saint Martin's University | 2414m | 11:08.6 | 30th · 2nd on team | 116.6 | -0.027 | ★PR ★CR SR CSR |
| 2019-10-04 | Deschutes River Ranch | 3000m | 14:14.4 | 19th · 2nd on team | 116.6 | -0.034 | ★PR ★CR SR CSR |
| 2019-09-24 | Saint Martin's University | 2414m | 11:14.3 | 5th · 2nd on team | 117.3 | -0.027 | PR CR R SR CSR RSR |
| 2019-09-14 | Capital HS | 2574m | 12:10 | 22nd · 2nd on team | 110.6 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | CCC Championships | 10-km | 40:05.48 | 4th · 2nd on team | 106.4 | -0.018 | |
| 2026-04-24 | 2026 Ed Jacoby Twilight | 1500m | 5:20.99 | 22nd · 2nd on team | 101.7 | -0.023 | ★PR SR |
| 2026-04-17 | Larry Byerly Invitational | 10-km | 39:33.21 | 5th · 2nd on team | 104.9 | -0.044 | SR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 5000m | 18:39.15 | 21st · 1st on team | 108.3 | -0.029 | SR RSR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 5000m | 19:09.83 | 9th · 1st on team | 105.4 | -0.029 | SR RSR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 3000m | 11:26.25 | 20th · 2nd on team | 103.2 | -0.036 | SR RSR |
| 2026-01-22 | Lauren McCluskey Memorial | 3000m | 11:28.12 | 28th · 2nd on team | 101.7 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Cascade Collegiate Conference Outdoor Championships | 5000m | 20:07.81 | 15th · 2nd on team | 100.9 | -0.030 | |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 5000m | 18:54.18 | 16th · 2nd on team | 106.9 | -0.029 | |
| 2025-04-04 | 2025 Whitworth Peace Meet | 10-km | 38:56.8 | 4th · 2nd on team | 108.6 | -0.029 | ★PR SR |
| 2025-03-20 | 2025 Buc Scoring | 5000m | 18:38.82 | 8th · 2nd on team | 109.1 | -0.029 | ★PR SR RSR |
| 2025-02-08 | EOU Lew Thorne Invite | 3000m | 10:56.66 | 2nd · 2nd on team | 107.3 | -0.027 | |
| 2025-02-01 | 2025 Inland Northwest Invitational | 3000m | 10:57.68 | 15th · 2nd on team | 107.4 | -0.036 | RSR |
| 2025-01-24 | Lauren McCluskey Memorial Open | 3000m | 10:50.81 | 17th · 1st on team | 107.3 | -0.030 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:57.07 | 13th · 1st on team | 121.9 | -0.043 | |
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 3200m | 11:46.77 | 3rd · 1st on team | 124.2 | -0.038 | |
| 2024-05-08 | Evergreen 2A Sub-Districts | 3200m | 11:29.18 | 2nd · 1st on team | 127.5 | -0.036 | ★PR SR RSR |
| 2024-05-03 | 58th Shaner Invitational Track & Field Meet | 3200m | 11:43.7 | 2nd · 1st on team | 124.5 | -0.038 | PR SR RSR |
| 2024-04-27 | 64th Shelton Invitational | 3200m | 11:55.73 | 2nd · 1st on team | 122.3 | -0.038 | |
| 2024-04-23 | Tumwater/Shelton/Black Hills | 1600m | 5:40.96 | 2nd · 2nd on team | 119.0 | -0.038 | ★PR SR |
| 2024-04-23 | Tumwater/Shelton/Black Hills | 3200m | 12:39.7 | 1st · 1st on team | 115.8 | -0.038 | |
| 2024-04-17 | Evergreen 2A League Meet Centralia, Aberdeen, Rochester @ Shelton | 3200m | 11:48.38 | 1st · 1st on team | 123.7 | -0.038 | PR SR RSR |
| 2024-04-09 | Evergreen 2A League Meet Centralia, Chehalis, Shelton @ Black Hills | 3200m | 11:51.39 | 1st · 1st on team | 123.5 | -0.038 | SR RSR |
| 2024-03-19 | Shelton, Aberdeen, Black Hills @ Tumwater HS | 1600m | 5:42.66 | 2nd · 1st on team | 118.0 | -0.038 | PR SR RSR |
| 2024-03-14 | Mason County Jamboree | 800m | 2:43.4 | 3rd · 3rd on team | 111.3 | -0.038 | ★PR SR RSR |
| 2024-03-14 | Mason County Jamboree | 400m | 1:11.34 | 2nd · 2nd on team | — | -0.038 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:51.25 | 10th · 1st on team | 122.5 | -0.043 | PR SR |
| 2023-05-19 | 2A District 4 2023 Track and Field Championships | 3200m | 11:51.34 | 3rd · 1st on team | 124.5 | -0.035 | PR SR RSR |
| 2023-05-12 | Evergreen 2A League Meet @ Centralia HS | 3200m | 12:30.34 | 1st · 1st on team | 117.8 | -0.036 | |
| 2023-05-05 | 57th Shaner Invitational T&F Meet | 3200m | 11:58.19 | 3rd · 1st on team | 122.3 | -0.038 | PR SR RSR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1600m | 5:44.83 | 15th · 1st on team | 118.1 | -0.038 | PR SR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1mile | 5:46.84 | 15th · 1st on team | 118.2 | -0.038 | ★PR SR |
| 2023-04-26 | Shelton, Tumwater @ WF West HS | 1600m | 5:54.01 | 2nd · 1st on team | 115.2 | -0.035 | |
| 2023-04-19 | Centralia, Shelton, Tumwater @ Black Hills HS | 800m | 2:45.38 | 5th · 2nd on team | 110.7 | -0.038 | PR SR |
| 2023-04-13 | Black Hills HS @ Shelton HS | 1600m | 5:45.44 | 1st · 1st on team | 117.7 | -0.038 | PR SR |
| 2023-03-29 | Tumwater HS @ Shelton HS | 3200m | 12:17.22 | 1st · 1st on team | 118.5 | -0.038 | PR SR |
| 2023-03-25 | Curtis Viking Relays 2023 | 1mile | 5:47.41 | 4th · 1st on team | 119.2 | -0.031 | PR SR RSR |
| 2023-03-21 | Evergreen 2A League Meet: Aberdeen, Shelton @ Centralia | 1600m | 5:50 | 1st · 1st on team | 116.5 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 2A District 4 Track & Field Championships | 1600m | 6:15.22 | 15th · 5th on team | 108.4 | -0.038 | |
| 2022-05-13 | Evergeen League Championships | 1600m | 6:13.18 | 6th · 5th on team | 109.8 | -0.036 | PR SR RSR |
| 2022-04-21 | Shelton/Tumwater@Black Hills | 1600m | 6:28.63 | 7th · 4th on team | 105.2 | -0.038 | |
| 2022-03-29 | Tumwater, Rochester, Centralia @ Shelton | 1600m | 6:22.49 | 8th · 5th on team | 106.3 | -0.038 | |
| 2022-03-22 | Aberdeen, Shelton @ Centralia | 1600m | 6:14.85 | 3rd · 3rd on team | 108.9 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Centralia, Shelton @ WF West | 400m | 1:17.39 | 6th · 2nd on team | — | -0.035 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | TCCA District Meet @ Shelton | lj | 10-03.00 | — | — | -0.038 | |
| 2019-05-14 | TCCA Sub District Meet - Shelton | lj | 8-08.00 | — | — | -0.038 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | TCAA District Track Meet | lj | 9-05.00 | — | — | -0.038 | |
| 2018-05-21 | TCAA District Track Meet | hj | 3-02.00 | — | — | -0.038 | |
| 2018-05-14 | TCAA North Sub District | lj | 9-07.25 | — | — | -0.038 | |
| 2018-05-14 | TCAA North Sub District | hj | 3-02.00 | — | — | -0.038 |