Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Lake Sammamish State Park | 5000m | 25:09.85 | 75th · 3rd on team | 98.0 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2025-10-15 | Robinswood Park | 5000m | 26:00.9 | 68th · 11th on team | 96.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-10-09 | McCormick Park | 4000m | 21:02 | 21st · 13th on team | 94.4 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 26:57.7 | 95th · 3rd on team | 90.5 | -0.000 | PR CR SR CSR RSR |
| 2025-09-17 | Seward Park | 5000m | 31:10.78 | 27th · 16th on team | 81.7 | +0.028 | ★CR CSR |
| 2025-09-10 | Robinswood Park | 5000m | 28:12.1 | 49th · 13th on team | 88.9 | +0.023 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lake Sammamish State Park | 5000m | 31:25.5 | 63rd · 3rd on team | 78.5 | -0.000 | CR CSR |
| 2024-10-16 | Robinswood Park | 5000m | 28:20.8 | 90th · 7th on team | 89.4 | +0.023 | PR CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 31:03.1 | 267th · 3rd on team | 79.4 | -0.001 | ★CR CSR |
| 2024-10-02 | Robinswood Park | 5000m | 30:00.1 | 52nd · 10th on team | 83.5 | +0.023 | CR CSR |
| 2024-09-18 | Marymoor Park | 5000m | 28:37.3 | 17th · 4th on team | 86.1 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 6:27.14 | 299th · 4th on team | 104.2 | -0.044 | ★PR ★R SR RSR |
| 2026-05-05 | Bellevue City Meet | 800m | 3:03.48 | 18th · 5th on team | 99.7 | -0.034 | |
| 2026-05-05 | Bellevue City Meet | 1600m | 6:35.86 | 19th · 7th on team | 102.9 | -0.034 | PR R SR RSR |
| 2026-04-23 | Interlake vs Juanita & Highline | 800m | 3:01.01 | 9th · 7th on team | 101.1 | -0.033 | R RSR |
| 2026-04-18 | Bellevue Track and Field Invitational | 800m | 3:00.03 | 44th · 3rd on team | 100.9 | -0.041 | ★PR R SR RSR |
| 2026-03-26 | Interlake @ Cedarcrest | 800m | 3:05.32 | 7th · 2nd on team | 98.6 | -0.035 | PR R SR RSR |
| 2026-03-26 | Interlake @ Cedarcrest | 1600m | 6:47.2 | 8th · 7th on team | 100.0 | -0.035 | PR R SR RSR |
| 2026-03-19 | Interlake vs Inglemoor | 1600m | 6:59.32 | 14th · 4th on team | 97.3 | -0.033 | PR SR RSR |
| 2026-03-19 | Interlake vs Inglemoor | 800m | 3:16.06 | 10th · 3rd on team | 93.4 | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Bellevue City Meet - Bellevue, Interlake, Newport, & Sammamish | 800m | 3:43.11 | 18th · 1st on team | 81.6 | -0.041 | |
| 2025-04-23 | Cedarcrest @ Interlake | 800m | 3:15.53 | 8th · 2nd on team | 93.5 | -0.033 | PR R SR RSR |
| 2025-03-27 | Interlake at Newport | 800m | 3:34.06 | 12th · 3rd on team | 85.4 | -0.034 | PR SR |
| 2025-03-27 | Interlake at Newport | 1600m | 7:36.25 | 8th · 2nd on team | 89.1 | -0.034 | PR SR |
| 2025-03-20 | Mercer Island VS Interlake | 1600m | 7:40.79 | 11th · 2nd on team | 89.3 | -0.031 | PR SR RSR |
| 2025-03-20 | Mercer Island VS Interlake | 800m | 3:43.26 | 8th · 2nd on team | 82.8 | -0.031 | PR SR |