Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Pella HS | 5000m | 30:57.7 | 90th · 5th on team | 80.8 | +0.011 | ★CR CSR |
| 2024-10-17 | Iowa Lakes Community College - Emmetsburg Campus | 5000m | 30:13.1 | 52nd · 5th on team | 85.0 | +0.039 | ★CR ★R CSR RSR |
| 2024-10-05 | Pocahontas | 5000m | 29:50.5 | 67th · 5th on team | 81.2 | -0.019 | ★PR ★CR SR CSR |
| 2024-09-23 | Humboldt | 5000m | 31:20.8 | 74th · 3rd on team | 81.7 | +0.035 | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 29:54.9 | 103rd · 5th on team | 83.0 | +0.005 | PR ★CR SR CSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 31:34.8 | 73rd · 4th on team | 79.3 | +0.009 | ★CR CSR |
| 2024-09-03 | The Links | 5000m | 30:21 | 50th · 5th on team | 83.6 | — | PR ★CR R SR CSR RSR |