Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 32:18.6 | 32nd · 2nd on team | 110.1 | +0.033 | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 26:57.5 | 41st · 3rd on team | 106.3 | — | ★CR CSR |
| 2013-09-28 | Genessee Valley Park | 8000m | 26:06.7 | 4th · 1st on team | 111.2 | +0.023 | ★CR SR CSR RSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:56.2 | 27th · 1st on team | 105.9 | +0.014 | ★CR CSR |
| 2013-09-13 | Mack Cooper Invt | 8000m | 26:38.1 | 4th · 1st on team | 107.6 | — | ★CR SR CSR |
| 2013-09-07 | Fredonia Univ | 8000m | 27:09.1 | 21st · 3rd on team | 107.8 | +0.044 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 33:34.5 | 65th · 2nd on team | 104.8 | — | PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 26:25.6 | 19th · 1st on team | 108.4 | — | ★CR CSR |
| 2012-10-06 | Stanley Park | 8000m | 27:18.1 | 33rd · 1st on team | 103.7 | -0.002 | ★CR CSR |
| 2012-09-29 | Harry F. Anderson Invitational 2012 | 8000m | 25:37 | 1st · 1st on team | 111.9 | — | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:05.7 | 76th · 1st on team | 106.8 | +0.075 | PR ★CR R SR CSR RSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 29:14 | 82nd · 2nd on team | 104.6 | +0.078 | ★CR CSR |
| 2010-10-23 | Pleasant Ridge Park | 8000m | 28:28.3 | 18th · 2nd on team | 104.6 | +0.048 | ★CR CSR |
| 2010-10-09 | Schenley Park | 8000m | 27:34.8 | 42nd · 3rd on team | 106.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:23 | 93rd · 3rd on team | 101.0 | +0.004 | ★CR CSR |
| 2010-09-25 | Genessee Valley Park | 8000m | 27:59.6 | 30th · 4th on team | 103.4 | +0.023 | PR CR R SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 28:31 | 177th · 2nd on team | 100.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 5000 Meters | 16:17.21 | 2nd · 1st on team | 102.6 | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:41.95 | 3rd · 1st on team | 106.4 | — | ★PR SR RSR |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 33:52.24 | 2nd · 1st on team | 100.6 | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 5000 Meters | 15:59.65 | 13th · 1st on team | 104.5 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 5000 Meters | 16:04.38 | 10th · 2nd on team | 104.2 | — | PR SR RSR |
| 2012-04-21 | Spark Adams Invitational | 5000m | 16:11.39 | 10th · 4th on team | 103.0 | -0.039 | ★PR SR RSR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:48.94 | 14th · 4th on team | 99.6 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | SRU Invitational | 10-km | 34:21.13 | 4th · 1st on team | 99.4 | -0.026 | ★PR SR RSR |