Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 31:40 | 20th · 1st on team | 129.3 | — | ★CR SR CSR |
| 2012-10-27 | Atlantic 10 Cross Country Championships | 8000m | 25:53.2 | 4th · 1st on team | 128.8 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:28.1 | 7th · 1st on team | 116.8 | -0.142 | ★PR ★CR SR CSR |
| 2012-09-29 | All-Ohio Cross Country Championships | 8000m | 24:45.8 | 5th · 1st on team | 134.6 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-07 | Queen City Invitational | 5000m | 15:36.3 | 1st · 1st on team | 129.4 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ottawa Park Golf Course | 10000m | 31:21 | 43rd · 1st on team | 106.5 | — | ★PR ★CR SR CSR |
| 2011-10-16 | Laverne Gibson Course | 8000m | 25:36 | 85th · 1st on team | 114.2 | -0.131 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 32:37.3 | 100th · 4th on team | 113.5 | -0.100 | PR ★CR SR CSR |
| 2010-11-13 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 32:37.4 | 100th · 4th on team | — | — | CR CSR |
| 2010-10-30 | Schenley Park | 8000m | 25:41 | 36th · 4th on team | 114.0 | -0.125 | ★CR CSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:25.2 | 39th · 4th on team | 112.6 | -0.147 | ★CR CSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 8000m | 25:14.1 | 22nd · 3rd on team | 115.8 | -0.131 | PR ★CR SR CSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 25:34 | 16th · 3rd on team | 112.5 | -0.138 | PR ★CR SR CSR |
| 2010-09-11 | Voice of America Park | 5000m | 15:26 | 7th · 3rd on team | 124.6 | -0.053 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | 2006 USATF Region7 | 4000m | 14:46.6 | 9th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | Big East Indoor Track and Field Championships | 5000m | 14:52.47 | 12th · 1st on team | 111.0 | -0.050 | SR RSR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 3000m | 8:36.08 | 13th · 1st on team | 112.6 | -0.050 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 9:12.9 | 41st · 1st on team | — | — | |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 9:14.27 | 5th · 1st on team | — | — | |
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 9:00.57 | 5th · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Stan Lyon Invite | 1500m | 3:58.97 | 6th · 2nd on team | 112.9 | -0.025 | ★PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 3ksteeple | 9:10.19 | 15th · 1st on team | — | -0.044 | SR |
| 2014-04-04 | Meet results → | Men's 3000 Steeplechase | 9:13.89 | 1st · 1st on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 14:46.84 | 4th · 1st on team | — | — | |
| 2014-03-22 | Butler Bulldog Opener | 3000m | 8:26.72 | 4th · 1st on team | 115.0 | -0.025 | SR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 5000m | 14:52.47 | 12th · 1st on team | 110.9 | -0.050 | SR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 3000m | 8:36.08 | 13th · 1st on team | 112.6 | -0.050 | |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:38.51 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:38.51 | 3rd · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:15.96 | 8th · 1st on team | — | — | SR |
| 2014-01-24 | Gladstein Invitational | 3000m | 8:26.95 | 6th · 1st on team | 115.3 | -0.044 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase | 9:03.69 | 25th · 1st on team | — | — | PR SR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 5000m | 14:41.94 | 10th · 2nd on team | 113.1 | -0.041 | SR |
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 3ksteeple | 9:02.4 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 9:05 | 10th · 1st on team | — | -0.044 | SR |
| 2013-04-13 | Sea Ray Relays | 1500m | 3:59.27 | 11th · 2nd on team | 110.3 | -0.042 | PR SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:17.4 | 1st · 1st on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 14:42.24 | 2nd · 1st on team | — | — | PR SR |
| 2013-03-16 | Meet results → | Men's 1500 Meters | 3:54.65 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 3000m | 8:28.1 | 3rd · 1st on team | 113.3 | -0.043 | |
| 2013-02-16 | Atlantic-10 Indoor Championships | 5000m | 14:50.38 | 8th · 1st on team | 113.0 | -0.043 | SR |
| 2013-02-01 | Meet results → | Men 5000m Run Championship | 14:32.71 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:15.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-01-19 | Gladstein Invitational | 3000m | 8:24.94 | 8th · 1st on team | 115.2 | -0.044 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Stanford Invitational | 3ksteeple | 9:03.09 | 32nd · 1st on team | — | -0.045 | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 9:09.99 | 1st · 1st on team | — | — | PR SR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 3:55.81 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-18 | Atlantic 10 Championships | 3000m | 8:28.64 | 5th · 1st on team | 113.0 | -0.043 | PR SR |
| 2012-02-18 | Atlantic 10 Championships | 5000m | 14:47.31 | 1st · 1st on team | 113.6 | -0.043 | RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 14:40.72 | 5th · 1st on team | 112.7 | -0.050 | ★PR SR |
| 2012-01-21 | Gladstein Invitational | 3000m | 8:31.12 | 3rd · 1st on team | 113.5 | -0.044 | PR SR RSR |
| 2012-01-14 | Doug Raymond Invitational | 1mile | 4:19.14 | 5th · 1st on team | 111.0 | -0.034 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Cardinal Twilight | 3ksteeple | 9:26 | 12th · 1st on team | — | -0.038 | |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:04.33 | 11th · 3rd on team | — | — | PR SR |
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:11.02 | 5th · 1st on team | — | — | PR SR |
| 2011-04-23 | Polytan Invitational | 3ksteeple | 9:25.57 | 1st · 1st on team | — | -0.040 | PR SR |
| 2011-04-16 | All-Ohio Championships | 1500m | 4:05.55 | 9th · 2nd on team | 108.5 | -0.031 | |
| 2011-04-09 | Mason Spring Invitational | 5000m | 14:43.68 | 8th · 2nd on team | 112.7 | -0.040 | PR SR |
| 2011-04-02 | Oliver Nikoloff Open | 3ksteeple | 9:29.54 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 15:02.87 | 13th · 2nd on team | 110.5 | -0.039 | |
| 2011-03-19 | Early Bird Relays | 1500m | 4:03.24 | 9th · 2nd on team | 109.3 | -0.031 | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 5000m | 14:46.3 | 4th · 2nd on team | 114.2 | -0.043 | PR SR RSR |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 8:41.72 | 13th · 3rd on team | 110.0 | -0.043 | PR SR |
| 2011-02-11 | Cedarville Collegiate Indoor Invitational | 1mile | 4:22.05 | 3rd · 1st on team | 110.5 | -0.035 | PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:52.53 | 11th · 1st on team | 111.8 | -0.050 | PR SR RSR |
| 2011-01-22 | All-Ohio Championships | 3000m | 8:41.99 | 12th · 3rd on team | 110.2 | -0.034 | PR SR RSR |
| 2011-01-15 | Doug Raymond Open | 3000m | 8:43.36 | 3rd · 1st on team | 109.9 | -0.034 | PR SR RSR |