Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:47.22 | 81st · 2nd on team | 112.1 | +0.034 | ★CR CSR RSR |
| 2025-10-21 | Old Saybrook High School | 5000m | 19:00 | 20th · 2nd on team | 105.9 | -0.017 | ★CR CSR |
| 2025-10-14 | Wickham Park | 5000m | 19:35.68 | 109th · 2nd on team | 107.3 | +0.034 | |
| 2025-10-11 | Wickham Park | 5000m | 18:58.57 | 71st · 3rd on team | 110.5 | +0.034 | CR CSR |
| 2025-10-07 | Johnnycake Mountain Park | 5000m | 20:12 | 7th · 4th on team | 109.4 | +0.080 | ★CR CSR |
| 2025-09-24 | Veterans Memorial Park | 5000m | 19:09 | 11th · 2nd on team | 108.2 | +0.035 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 18:21.74 | 46th · 1st on team | 111.7 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-02 | Elm Ridge Park | 5000m | 18:47 | 6th · 2nd on team | 111.7 | +0.027 | PR ★CR SR CSR RSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 19:13.7 | 23rd · 2nd on team | 109.4 | +0.035 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 20:59 | 144th · 3rd on team | 101.3 | +0.034 | |
| 2024-10-22 | Old Saybrook High School | 5000m | 19:30.1 | 23rd · 3rd on team | 103.8 | -0.017 | CR CSR |
| 2024-10-15 | Wickham Park | 5000m | 20:20.8 | 140th · 4th on team | 104.1 | +0.034 | |
| 2024-10-08 | Veterans Memorial Park | 5000m | 19:29 | 6th · 2nd on team | 107.2 | +0.035 | PR CR SR CSR RSR |
| 2024-10-04 | Rockwell Park | 5000m | 21:02.76 | 6th · 3rd on team | 106.4 | +0.093 | ★CR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 20:20 | 19th · 3rd on team | 104.8 | +0.034 | CR CSR RSR |
| 2024-09-24 | Veterans Memorial Park | 5000m | 19:58 | 17th · 4th on team | 103.9 | +0.035 | PR CR SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 20:01.99 | 15th · 2nd on team | 102.5 | +0.007 | PR CR SR CSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 20:36.7 | 6th · 2nd on team | 102.7 | +0.035 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Pistol Creek | 3089m | 12:28.4 | 13th · 2nd on team | 117.2 | +0.019 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Beman Middle School Cross COuntry COurse | 2253m | 12:33.3 | 19th · 4th on team | 84.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | CCC South Division Championships | 3200m | 10:59.05 | 13th · 3rd on team | 110.2 | -0.040 | |
| 2026-05-12 | Berlin vs. Middletown | 1600m | 5:05.93 | 5th · 5th on team | 112.1 | -0.016 | RSR |
| 2026-05-09 | 10th Froshmore Invitational | 1600m | 5:00.21 | 15th · 1st on team | 111.5 | -0.040 | ★PR SR |
| 2026-05-05 | Wethersfield vs Middletown & Bulkeley | 3200m | 11:50 | 3rd · 2nd on team | 104.6 | -0.018 | |
| 2026-05-01 | Middletown Frosh & Soph Invite | 3200m | 10:52.78 | 5th · 1st on team | 111.7 | -0.036 | ★PR SR |
| 2026-04-28 | Middletown vs Plainville | 3200m | 11:34 | 6th · 4th on team | 105.1 | -0.036 | |
| 2026-04-25 | Dave Tetlow Relays Invitational | 3200m | 11:07.4 | 11th · 1st on team | 111.7 | -0.014 | PR SR |
| 2026-04-21 | Maloney vs Middletown | 1600m | 5:17 | 3rd · 3rd on team | 108.0 | -0.019 | |
| 2026-04-21 | Maloney vs Middletown | 3200m | 11:23 | 2nd · 2nd on team | 108.7 | -0.019 | |
| 2026-04-14 | New Britain vs Middletown | 1600m | 5:00.8 | 3rd · 2nd on team | 111.8 | -0.036 | PR SR RSR |
| 2026-04-07 | Newington vs Middletown Dual | 3200m | 11:35 | 4th · 1st on team | 104.9 | -0.036 | |
| 2026-04-07 | Newington vs Middletown Dual | 1600m | 5:14.4 | 7th · 3rd on team | 106.9 | -0.036 | |
| 2026-02-09 | Last Chance State Qualifier | 1600m | 5:23.79 | 39th · 3rd on team | 104.6 | -0.029 | |
| 2026-01-24 | Hillhouse Freshman-Sophomore Showcase | 1600m | 5:09.18 | 15th · 2nd on team | 109.5 | -0.029 | PR SR RSR |
| 2026-01-16 | SCC Coaches Invitational | 3200m | 11:14.07 | 24th · 1st on team | 109.0 | -0.029 | PR SR RSR |
| 2026-01-09 | 2026 Yale HS Classic | 1mile | 5:23.03 | 142nd · 1st on team | 103.4 | -0.051 | ★PR SR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 5:22.55 | 29th · 2nd on team | 105.0 | -0.029 | RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 3200m | 12:07.45 | 32nd · 2nd on team | 100.6 | -0.029 | SR |
| 2025-12-18 | Rust Buster Invitational | 1600m | 5:22.42 | 37th · 2nd on team | 104.8 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 11:14.39 | 43rd · 2nd on team | 107.2 | -0.040 | PR SR RSR |
| 2025-05-20 | Middletown vs Berlin | 3200m | 11:24 | 2nd · 2nd on team | 105.7 | -0.036 | PR SR RSR |
| 2025-05-13 | Middletown vs Maloney | 3200m | 11:33 | 1st · 1st on team | 105.5 | -0.036 | PR SR RSR |
| 2025-05-13 | Middletown vs Maloney | 1600m | 5:31 | 4th · 3rd on team | 101.5 | -0.036 | |
| 2025-05-10 | 9th Froshmore Invitational | 1600m | 5:22.9 | 37th · 2nd on team | 104.0 | -0.040 | |
| 2025-05-10 | 9th Froshmore Invitational | 2ksteeple | 8:18.33 | 6th · 4th on team | — | -0.040 | ★PR SR |
| 2025-05-07 | New Britain vs. Middletown | 3200m | 11:47.74 | 3rd · 2nd on team | 102.5 | -0.040 | PR SR |
| 2025-05-07 | New Britain vs. Middletown | 1600m | 5:20.69 | 3rd · 2nd on team | 104.3 | -0.040 | PR SR RSR |
| 2025-05-02 | Middletown Frosh & Soph Invite | 3200m | 11:54.16 | 11th · 2nd on team | 102.1 | -0.036 | |
| 2025-04-29 | Middletown vs Newington | 1600m | 5:28.6 | 7th · 3rd on team | 102.8 | -0.036 | PR SR |
| 2025-04-29 | Middletown vs Newington | 3200m | 12:10 | 5th · 3rd on team | 100.4 | -0.036 | |
| 2025-04-22 | Rocky Hill vs. Middletown | 1600m | 5:31 | 6th · 2nd on team | 102.6 | -0.024 | SR RSR |
| 2025-04-22 | Rocky Hill vs. Middletown | 3200m | 11:52.2 | 3rd · 2nd on team | 103.2 | -0.024 | PR SR RSR |
| 2025-04-15 | Southington vs. Middletown | 3200m | 12:10.4 | 4th · 2nd on team | 100.8 | -0.020 | RSR |
| 2025-04-15 | Southington vs. Middletown | 1600m | 5:36.5 | 4th · 1st on team | 101.3 | -0.020 | RSR |
| 2025-04-08 | Middletown vs Platt | 3200m | 12:43 | 2nd · 2nd on team | 95.8 | -0.036 | |
| 2025-04-08 | Middletown vs Platt | 1600m | 5:36 | 4th · 3rd on team | 100.5 | -0.036 | |
| 2025-01-05 | Elm City Coaches Meet | 3200m | 12:07.19 | 21st · 1st on team | 100.6 | -0.029 | PR SR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 5:35.83 | 81st · 2nd on team | 100.7 | -0.029 | SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 5:36.52 | 53rd · 1st on team | 100.4 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | 16th Annual CT Middle School Outdoor T & F Championships | 1600m | 5:29 | 34th · 1st on team | 121.7 | -0.030 | PR ★R SR RSR |
| 2024-05-11 | 8th Froshmore Invitational | 400m | 1:04.66 | 53rd · 4th on team | — | -0.040 | ★PR SR |
| 2024-02-04 | Southern CT Youth Meet | 800m | 2:47.17 | 2nd · 1st on team | 109.0 | -0.029 | |
| 2024-02-04 | Southern CT Youth Meet | 1600m | 6:11.53 | 3rd · 1st on team | 107.5 | -0.029 | |
| 2024-01-28 | New Haven Athletic Youth Meet | 800m | 2:52.6 | 12th · 2nd on team | 105.6 | -0.029 | |
| 2024-01-28 | New Haven Athletic Youth Meet | 1600m | 6:05.82 | 6th · 2nd on team | 109.2 | -0.029 | PR SR |
| 2023-12-17 | Southern CT Youth Developmental 2 | 1500m | 5:40.51 | 2nd · 1st on team | 109.2 | -0.029 | ★PR SR RSR |
| 2023-12-17 | Southern CT Youth Developmental 2 | 800m | 2:46.49 | 2nd · 1st on team | 109.6 | -0.029 | ★PR SR RSR |
| 2023-12-10 | Southern CT Youth Developmental Meet 1 | 800m | 2:49.1 | 3rd · 1st on team | 107.9 | -0.029 | PR SR RSR |
| 2023-12-10 | Southern CT Youth Developmental Meet 1 | 1500m | 5:46.73 | 2nd · 1st on team | 107.2 | -0.029 | PR SR |