Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | River Oaks Golf Course | 5000m | 19:37.1 | 63rd · 5th on team | 105.6 | +0.018 | ★CR CSR |
| 2025-10-09 | Arvig Park | 5000m | 19:34.9 | 97th · 5th on team | 104.5 | +0.001 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 21:10.3 | 183rd · 5th on team | 100.6 | +0.046 | ★CR CSR |
| 2025-09-15 | Pierz Golf Course | 5000m | 22:18.1 | 101st · 7th on team | 95.2 | +0.034 | ★CR CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 19:20.1 | 72nd · 4th on team | 107.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-04 | Pine City Country Club | 5000m | 19:47 | 4th · 1st on team | 103.0 | +0.006 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Whitefish Golf Club | 5000m | 20:41.6 | 9th · 1st on team | 95.6 | -0.030 | PR ★CR SR CSR |
| 2024-10-10 | Arvig Park | 5000m | 21:15.8 | 91st · 1st on team | 96.8 | +0.001 | CR CSR |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 23:34.4 | 71st · 6th on team | 90.7 | +0.043 | ★CR CSR |
| 2024-09-16 | Pierz Golf Course | 5000m | 22:38.3 | 116th · 6th on team | 94.4 | +0.034 | CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 21:07.2 | 122nd · 5th on team | 99.5 | +0.020 | PR CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:14 | 40th · 1st on team | 100.8 | +0.043 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Last Chance Meet May 19th | 1600m | 5:48.98 | 13th · 5th on team | 98.0 | -0.019 | RSR |
| 2026-05-14 | GRC JV Meet - Little Falls | 800m | 2:40.22 | 5th · 2nd on team | 94.9 | -0.025 | ★PR SR |
| 2026-05-14 | GRC JV Meet - Little Falls | 1600m | 5:53.43 | 8th · 2nd on team | 96.2 | -0.025 | |
| 2026-05-12 | Granite Ridge Conference Outdoor Championship | 3200m | 12:51.79 | 12th · 3rd on team | 96.2 | -0.019 | SR |
| 2026-04-28 | Alex Relays | 3200m | 12:52.23 | 8th · 2nd on team | 95.5 | -0.025 | SR |
| 2026-04-28 | Alex Relays | 1600m | 6:03.12 | 12th · 4th on team | 93.6 | -0.025 | |
| 2026-04-21 | Pequot Lakes GRC Invitational | 1600m | 5:48.4 | 11th · 5th on team | 96.5 | -0.036 | SR |
| 2026-04-21 | Pequot Lakes GRC Invitational | 3200m | 13:13.34 | 5th · 2nd on team | 91.9 | -0.036 | |
| 2026-03-31 | Lion's Invite | 3200m | 13:04.26 | 7th · 3rd on team | 94.5 | -0.028 | SR |
| 2026-03-24 | GRC Indoor | 1600m | 5:49.84 | 14th · 3rd on team | 97.8 | -0.019 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 3200m | 12:01.68 | 23rd · 3rd on team | 100.5 | -0.036 | ★PR SR |
| 2025-05-13 | Granite Ridge Conference Championship | 1600m | 5:29.05 | 16th · 3rd on team | 103.2 | -0.027 | ★PR SR RSR |
| 2025-04-29 | Alex Relays | 3200m | 13:20.18 | 13th · 3rd on team | 91.9 | -0.025 | |
| 2025-04-29 | Alex Relays | 1600m | 5:57.91 | 8th · 1st on team | 94.8 | -0.025 | |
| 2025-04-22 | Pierz GRC Quadrangular | 3200m | 13:15.01 | 9th · 4th on team | 92.3 | -0.025 | PR SR |
| 2025-04-15 | Little Falls GRC Invitational | lj | 11' 5" | — | — | -0.025 | |
| 2025-04-15 | Little Falls GRC Invitational | 3200m | 13:15.27 | 8th · 3rd on team | 92.4 | -0.025 | PR SR |
| 2025-04-15 | Little Falls GRC Invitational | 100m | 14.7 | 35th · 4th on team | — | -0.025 | ★PR SR |
| 2025-04-15 | Little Falls GRC Invitational | 1600m | 5:44.74 | 13th · 4th on team | 98.4 | -0.025 | PR SR RSR |
| 2025-04-15 | Little Falls GRC Invitational | 200m | 30.15 | 16th · 3rd on team | — | -0.025 | ★PR SR |
| 2025-04-03 | April 3 6 Team Meet | 1600m | 6:15.33 | 15th · 4th on team | 90.9 | -0.019 | |
| 2025-03-25 | Granite Ridge Indoor Conference Championship | 1600m | 5:55.41 | 17th · 3rd on team | 95.9 | -0.019 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | Little Falls GRC MS Quad | lj | 8-07.00 | — | — | -0.025 | |
| 2024-04-22 | Little Falls GRC MS Quad | 400m | 1:17.24 | 10th · 4th on team | — | -0.025 | ★PR SR |
| 2024-04-22 | Little Falls GRC MS Quad | 200mh | 42.63 | 7th · 3rd on team | — | -0.025 | ★PR SR |
| 2024-04-22 | Little Falls GRC MS Quad | 1600m | 6:15.74 | 6th · 2nd on team | 107.1 | -0.025 | PR R SR RSR |