Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Old Saybrook High School | 5000m | 21:07.7 | 68th · 5th on team | 95.2 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 23:13.07 | 86th · 12th on team | 90.5 | +0.034 | ★CR CSR |
| 2025-10-07 | Cheshire Park | 5000m | 22:03 | 52nd · 17th on team | 92.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2025-09-16 | East River Preserve | 5000m | 23:00.8 | 47th · 16th on team | 90.1 | +0.017 | ★CR R CSR RSR |
| 2025-09-13 | Cromwell High School | 5000m | 22:52.7 | 60th · 7th on team | 86.8 | -0.021 | PR ★CR SR CSR RSR |
| 2025-09-02 | Long Lane Farm | 5000m | 27:24.6 | 58th · 24th on team | 78.6 | +0.053 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Old Saybrook High School | 5000m | 23:33.6 | 81st · 14th on team | 85.9 | -0.017 | PR CR SR CSR |
| 2024-10-16 | East Shore Park | 5000m | 24:12.3 | 65th · 11th on team | 84.8 | +0.006 | PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 24:33 | 123rd · 8th on team | 87.0 | +0.034 | PR CR R SR CSR RSR |
| 2024-09-11 | Mercy High School | 5000m | 25:48 | 33rd · 18th on team | 82.8 | +0.035 | PR ★CR R SR CSR RSR |