Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 8000m | 27:10.7 | 91st · 3rd on team | 106.5 | -0.119 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 8000m | 27:06.8 | 20th · 3rd on team | 105.4 | -0.135 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 8000m | 27:06.8 | 20th · 3rd on team | 105.6 | -0.135 | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 8000m | 27:06.8 | 20th · 3rd on team | 105.6 | -0.135 | |
| 2025-09-19 | WakeMed Soccer Park | 6000m | 21:14.8 | 96th · 3rd on team | 101.2 | -0.129 | ★CR CSR |
| 2025-09-02 | Duke University | 4000m | 13:30.9 | 20th · 4th on team | 107.1 | -0.074 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Elon University | 6000m | 20:34.9 | 62nd · 4th on team | 104.7 | -0.117 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Elon University | 8000m | 28:12.8 | 73rd · 3rd on team | — | -0.105 | PR ★CR SR CSR |
| 2024-10-18 | Elon | 8000m | 28:23.5 | 40th · 4th on team | — | -0.105 | PR ★CR SR CSR |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 8000m | 29:01.6 | 27th · 4th on team | — | -0.135 | PR CR SR CSR |
| 2024-09-06 | Elon University | 6000m | 20:40.2 | 47th · 4th on team | — | -0.117 | PR CR SR CSR |
| 2024-08-30 | Duke University | 4700m | 16:11.5 | 13th · 4th on team | — | -0.047 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 1500m | 4:14.16 | 33rd · 1st on team | 104.1 | -0.031 | |
| 2026-05-14 | MEAC Championships | 1500m | 4:14.16 | 33rd · 1st on team | 102.8 | -0.043 | |
| 2026-05-01 | Aggie Classic | 800m | 1:59.28 | 10th · 5th on team | 106.2 | -0.046 | |
| 2026-05-01 | Aggie Classic | 1500m | 4:05.44 | 4th · 2nd on team | 106.1 | -0.046 | |
| 2026-04-17 | Aggie Invite | 800m | 1:57.91 | 20th · 4th on team | 107.4 | -0.046 | ★PR SR RSR |
| 2026-04-17 | Aggie Invite | 1500m | 4:03.7 | 13th · 1st on team | 106.8 | -0.046 | ★PR SR |
| 2026-04-10 | Duke Invitational | 1500m | 4:05.69 | 115th · 1st on team | 106.3 | -0.043 | PR SR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 1500m | 4:06.58 | 23rd · 1st on team | 107.0 | -0.033 | PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 1mile | 4:36.62 | 43rd · 1st on team | 101.9 | -0.050 | |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 1mile | 4:35.81 | 23rd · 1st on team | 102.0 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 4:17.02 | 22nd · 1st on team | — | -0.046 | PR SR |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:03.35 | 71st · 1st on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | 1500m | 4:18.73 | 1st · 1st on team | 120.0 | -0.040 | PR SR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 2:00.9 | 3rd · 1st on team | 124.0 | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 1500m | 7:00 | 8th · 1st on team | 72.8 | -0.054 | PR SR |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:12.37 | 16th · 1st on team | 111.6 | -0.054 | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 800m | 1:59.58 | 5th · 1st on team | 123.7 | -0.054 | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 1600m | 4:37.2 | 7th · 1st on team | 119.0 | -0.054 | ★PR SR |
| 2024-04-30 | MidState Championship | 1600m | 4:54.76 | 2nd · 1st on team | 113.8 | -0.036 | |
| 2024-04-30 | MidState Championship | 800m | 2:02.26 | 2nd · 1st on team | 123.1 | -0.036 | |
| 2024-04-20 | GCS Championship | 800m | 2:01.53 | 5th · 1st on team | 124.2 | -0.033 | |
| 2024-04-20 | GCS Championship | 1600m | 4:40.84 | 6th · 1st on team | 119.8 | -0.033 | |
| 2024-04-17 | Mid-State 3A | 400m | 54.09 | 2nd · 2nd on team | — | -0.047 | ★PR SR |
| 2024-04-13 | Hornets Invitational | 800m | 1:59.16 | 3rd · 1st on team | 126.3 | -0.036 | PR ★R SR RSR |
| 2024-04-13 | Hornets Invitational | 1600m | 4:40.09 | 9th · 1st on team | 119.8 | -0.036 | |
| 2024-04-06 | Panther Invitational | 800m | 2:05.63 | 13th · 2nd on team | 118.0 | -0.047 | |
| 2024-04-06 | Panther Invitational | 1600m | 4:47.33 | 12th · 1st on team | 115.1 | -0.047 | |
| 2024-03-30 | JCSU HS Invitational | 800m | 2:02.73 | 6th · 2nd on team | 122.2 | -0.039 | |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 800m | 2:01.2 | 6th · 1st on team | 122.2 | -0.051 | SR RSR |
| 2024-03-22 | Athens Drive Friday Night Lights 2024 | 1600m | 4:39.2 | 17th · 1st on team | 118.1 | -0.051 | PR SR |
| 2024-03-02 | Reagan Invite | 1600m | 4:51.46 | 2nd · 1st on team | 113.9 | -0.047 | PR SR |
| 2024-03-02 | Reagan Invite | 3200m | 11:00.15 | 8th · 1st on team | 108.7 | -0.047 | ★PR SR |
| 2024-02-10 | NCHSAA 3A State Championships | 1000m | 2:43.78 | 11th · 1st on team | 119.7 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1000m | 2:44.16 | 29th · 1st on team | 119.4 | -0.046 | |
| 2024-01-29 | Spartan Last Chance | 1000m | 2:42.87 | 5th · 2nd on team | 120.4 | -0.046 | ★PR SR RSR |
| 2024-01-22 | Guilford County Championships | 1000m | 2:45.53 | 7th · 2nd on team | 118.5 | -0.046 | PR SR RSR |
| 2024-01-22 | Guilford County Championships | 3200m | 11:15.69 | 7th · 1st on team | 107.0 | -0.046 | PR SR |
| 2024-01-04 | SW Guilford Invitational #2 | 1600m | 4:57.88 | 7th · 1st on team | 112.7 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 3A Midwest Regional | 800m | 2:00.53 | 5th · 1st on team | 125.4 | -0.033 | PR R SR RSR |
| 2023-04-29 | Hornet Invitational | 800m | 2:01.64 | 3rd · 1st on team | 124.5 | -0.032 | PR R SR RSR |
| 2023-04-01 | Panther Invitational | 800m | 2:06 | 13th · 1st on team | 118.6 | -0.047 | |
| 2023-03-24 | Athens Drive Friday Night Lights | 800m | 2:03.19 | 3rd · 1st on team | 120.7 | -0.051 | PR R SR RSR |
| 2023-03-18 | Clash of the Carolina’s | 800m | 2:09.82 | 39th · 1st on team | 115.4 | -0.043 | PR SR |
| 2023-03-11 | Alton Tyre Invitational Relays | 1600m | 5:00.39 | 12th · 1st on team | 111.1 | -0.043 | |
| 2023-01-23 | Guilford County Championships | 1000m | 2:54.02 | 5th · 1st on team | 112.9 | -0.046 | |
| 2023-01-23 | Guilford County Championships | 3200m | 11:20.84 | 10th · 1st on team | 106.2 | -0.046 | PR SR |
| 2023-01-18 | Southwest Guilford Polar Bear #2 | 1000m | 2:48.4 | 5th · 1st on team | 115.5 | -0.043 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:50.13 | 89th · 1st on team | 114.7 | -0.042 | |
| 2023-01-05 | SW Guilford Invitational #2 | 1600m | 5:09.97 | 4th · 1st on team | 108.4 | -0.046 | |
| 2022-12-17 | Liberty Christmas Invitational | 1000m | 2:49.67 | 23rd · 1st on team | 115.9 | -0.040 | PR R SR RSR |
| 2022-12-09 | H.O.T. Santa | 1600m | 4:59.85 | 9th · 1st on team | 112.7 | -0.046 | PR SR |
| 2022-12-06 | SW Guilford Invitational #1 | 500m | 1:14.79 | 11th · 2nd on team | — | -0.046 | ★PR SR |
| 2022-12-03 | Liberty HS Opener | 1600m | 5:08 | 21st · 1st on team | 109.5 | -0.040 | SR |
| 2022-12-03 | Liberty HS Opener | 1000m | 2:53.55 | 8th · 1st on team | 113.3 | -0.040 | PR SR RSR |
| 2022-11-22 | Turkey Invitational | 1000m | 2:58.42 | 3rd · 2nd on team | 110.7 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 2:18.53 | 40th · 2nd on team | 108.2 | -0.047 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 1600m | 5:03.31 | 23rd · 1st on team | 110.0 | -0.047 | |
| 2022-04-14 | 3A Mid-State Tri-Meet NEG/SEG | 400m | 59.43 | 8th · 7th on team | — | -0.047 | PR SR |
| 2022-04-14 | 3A Mid-State Tri-Meet NEG/SEG | 800m | 2:14.66 | 2nd · 1st on team | 111.3 | -0.047 | |
| 2022-03-30 | Dual Meet / NEG | 1600m | 5:12.4 | 2nd · 1st on team | 106.3 | -0.047 | |
| 2022-03-30 | Dual Meet / NEG | 800m | 2:16.1 | 1st · 1st on team | 109.8 | -0.047 | |
| 2022-03-26 | Olympic Trojan Invitational | 3200m | 11:34.81 | 9th · 1st on team | 105.8 | -0.036 | PR SR |
| 2022-03-26 | Olympic Trojan Invitational | 1600m | 5:16.8 | 16th · 1st on team | 107.4 | -0.036 | |
| 2022-03-24 | Mid-State 3A-Atkins and Dudley | 800m | 2:12.2 | 1st · 1st on team | 114.6 | -0.037 | PR R SR RSR |
| 2022-03-24 | Mid-State 3A-Atkins and Dudley | 1600m | 5:03.1 | 2nd · 1st on team | 111.4 | -0.037 | PR SR |
| 2022-03-19 | Mighty Viking Invitational | 800m | 2:23.13 | 7th · 3rd on team | 106.1 | -0.035 | |
| 2022-03-19 | Mighty Viking Invitational | 1600m | 5:18.11 | 13th · 1st on team | 106.4 | -0.035 | PR SR |
| 2022-03-04 | Reagan Invitational Friday Night Lights | 1600m | 5:25.49 | 17th · 1st on team | 103.9 | -0.034 | PR SR |
| 2022-03-04 | Reagan Invitational Friday Night Lights | 800m | 2:21.95 | 16th · 2nd on team | 107.0 | -0.034 | |
| 2021-12-18 | JDL Holiday Invitational | 800m | 2:21.55 | 5th · 1st on team | 108.0 | -0.046 | PR R SR RSR |
| 2021-12-16 | Dudley Polar Bear | 1000m | 3:15.27 | 2nd · 1st on team | 100.7 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 1600m | 5:36.1 | 12th · 2nd on team | 100.0 | -0.047 | PR SR |
| 2021-05-26 | Ben L Smith, Dudley, SW Guilford Meet | 800m | 2:31.2 | 9th · 3rd on team | 101.4 | -0.032 | PR R SR RSR |