Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | WakeMed Soccer Park | 6000m | 23:00.9 | 155th · 5th on team | — | -0.075 | ★CR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 22:40.3 | 77th · 4th on team | — | -0.069 | ★CR CSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 6000m | 21:32.8 | 110th · 4th on team | — | -0.087 | ★CR SR CSR |
| 2024-08-30 | Duke University | 3500m | 12:55.4 | 3rd · 1st on team | — | -0.037 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:01.5 | 42nd · 1st on team | 119.8 | -0.101 | ★PR ★CR SR CSR |
| 2023-10-28 | Lang XC Course | 6000m | 22:31.5 | 8th · 1st on team | 117.3 | -0.066 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 21:23.8 | 16th · 1st on team | 123.6 | -0.068 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:17.1 | 45th · 1st on team | 119.3 | -0.101 | PR CR SR CSR |
| 2023-09-16 | Youthtown XC Course | 5000m | 17:31.3 | 3rd · 1st on team | 121.8 | -0.087 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Lang XC Course | 5000m | 18:00.1 | 2nd · 1st on team | 120.9 | -0.071 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 22:19.6 | 81st · 5th on team | 118.2 | -0.081 | ★CR CSR |
| 2022-10-29 | Bucknell | 6000m | 22:18 | 32nd · 4th on team | 116.0 | -0.087 | ★CR CSR |
| 2022-10-14 | Penn State University | 6000m | 22:11.6 | 61st · 2nd on team | 117.0 | -0.075 | PR ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 18:45.7 | 69th · 3rd on team | — | -0.040 | PR ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 18:46 | 69th · 3rd on team | 120.0 | -0.040 | RSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 18:49.7 | 16th · 3rd on team | 115.9 | -0.056 | PR ★CR SR CSR |
| 2022-09-02 | Bucknell | 3900m | 14:15.4 | 1st · 1st on team | 117.6 | -0.066 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:52 | 156th · 7th on team | 110.8 | -0.101 | |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:55 | 43rd · 7th on team | 113.2 | -0.101 | |
| 2021-10-15 | Apalachee Regional Park | 6000m | 23:22.3 | 137th · 5th on team | 116.8 | -0.061 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:27.8 | 189th · 3rd on team | 114.9 | -0.101 | PR CR SR CSR |
| 2021-09-11 | St. Francis University Course | 5000m | 20:02.8 | 2nd · 2nd on team | 115.5 | -0.017 | ★CR SR CSR RSR |
| 2021-09-04 | Bucknell | 4828m | 18:02.8 | 7th · 5th on team | 114.0 | -0.098 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 5954m | 20:53.4 | 19th · 4th on team | 122.0 | -0.101 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 19:53 | 19th · 1st on team | 128.7 | -0.010 | PR ★CR SR CSR RSR |
| 2019-10-23 | Lakeland HS | 5000m | 20:17.1 | 2nd · 1st on team | 121.5 | -0.058 | ★CR CSR |
| 2019-10-17 | Wyoming Valley Fairgrounds | 5000m | 19:54 | 2nd · 1st on team | 124.2 | -0.055 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 21:06 | 43rd · 1st on team | 122.2 | -0.021 | |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 20:56 | 18th · 1st on team | 122.5 | -0.021 | ★CR SR CSR RSR |
| 2018-09-01 | Misericordia's course on 42nd Street | 5000m | 21:11 | 4th · 2nd on team | 116.5 | -0.043 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Hershey Parkview Golf Course | 5000m | 21:20 | 117th · 3rd on team | 118.8 | -0.021 | CR R CSR RSR |
| 2017-10-25 | Lakeland HS | 5000m | 20:50.3 | 13th · 3rd on team | 116.1 | -0.058 | PR CR SR CSR |
| 2017-10-18 | Wyoming Valley Fairgrounds | 5000m | 20:53 | 4th · 2nd on team | 117.5 | -0.055 | PR CR SR CSR RSR |
| 2017-09-02 | Letterkinney Fields | 5000m | 22:02 | 27th · 3rd on team | 110.7 | -0.055 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | 10-km | 36:29.5 | 4th · 1st on team | 113.9 | -0.045 | ★PR SR |
| 2024-05-04 | Patriot League Outdoor Championships | 5000m | 17:12.65 | 11th · 1st on team | 115.3 | -0.045 | |
| 2024-04-20 | Bucknell Team Challenge | 1500m | 4:41.14 | 1st · 1st on team | 113.9 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 16:59.65 | 17th · 1st on team | 117.6 | -0.045 | ★PR SR |
| 2024-04-06 | Colonial Relays | 1500m | 4:36.44 | 9th · 1st on team | 116.6 | -0.041 | ★PR SR |
| 2024-03-30 | Lafayette Open | 800m | 2:18.54 | 3rd · 3rd on team | 115.9 | -0.019 | |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 3000m | 9:44.62 | 4th · 1st on team | 118.4 | -0.057 | ★PR SR RSR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 1mile | 4:56.67 | 17th · 3rd on team | 115.5 | -0.057 | |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 9:52.46 | 8th · 2nd on team | 116.8 | -0.057 | PR SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 1mile | 4:56.84 | 18th · 4th on team | 115.4 | -0.057 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 10:09.2 | 4th · 3rd on team | 113.8 | -0.036 | |
| 2024-02-03 | Sykes and Sabock Challenge | 1mile | 4:53.35 | 7th · 1st on team | 117.9 | -0.048 | ★PR SR RSR |
| 2024-01-27 | PSU National Open | 1mile | 4:54.05 | 36th · 1st on team | 117.6 | -0.048 | PR SR RSR |
| 2024-01-20 | Gulden Invitational | 800m | 2:17.82 | 2nd · 2nd on team | 115.0 | -0.043 | ★PR SR |
| 2024-01-13 | Nittany Lion Challenge | 1000m | 2:55.12 | 7th · 1st on team | 115.2 | -0.048 | ★PR SR |
| 2023-12-02 | Bison Opener | 3000m | 9:57.2 | 1st · 1st on team | 116.4 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 1500m | 4:38.44 | 15th · 2nd on team | 115.6 | -0.038 | PR SR |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 1500m | 4:42.71 | 21st · 6th on team | 113.9 | -0.038 | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 17:36.83 | 15th · 2nd on team | 114.6 | -0.038 | |
| 2023-04-22 | Team Challenge | 800m | 2:17.83 | 5th · 2nd on team | 113.3 | -0.045 | PR SR |
| 2023-04-14 | Meet results → | Women 1500m Run Invite | 4:31.42 | 20th · 2nd on team | — | — | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 17:09.04 | 6th · 1st on team | 117.7 | -0.041 | PR SR RSR |
| 2023-03-25 | Jim Taylor Invitational | 800m | 2:19.73 | 2nd · 2nd on team | 113.8 | -0.033 | PR SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1mile | 4:57.43 | 20th · 1st on team | 115.4 | -0.057 | PR SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 1mile | 4:58.37 | 10th · 1st on team | 116.4 | -0.043 | PR SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 1mile | 4:58.58 | 11th · 2nd on team | 116.3 | -0.043 | |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 3000m | 9:57.11 | 11th · 1st on team | 115.5 | -0.043 | |
| 2023-02-11 | Big Apple Invitational | 3000m | 9:54.44 | 3rd · 1st on team | 117.0 | -0.053 | PR SR RSR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 1mile | 4:59.36 | 28th · 1st on team | 114.7 | -0.057 | PR SR RSR |
| 2023-01-21 | Gulden Invitational | 800m | 2:21.72 | 1st · 1st on team | 112.1 | -0.043 | SR |
| 2023-01-14 | Nittany Lion Challenge | 1000m | 2:58.88 | 6th · 1st on team | 113.0 | -0.048 | PR SR RSR |
| 2022-12-03 | Bucknell Bison Open | 3000m | 10:19.8 | 3rd · 2nd on team | 112.7 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 1500 Meters | 4:41.2 | 21st · 1st on team | — | — | ★PR SR |
| 2022-05-07 | Patriot League Outdoor Championships | 1500m | 4:41.86 | 19th · 3rd on team | 115.4 | -0.034 | PR SR RSR |
| 2022-05-07 | Patriot League Outdoor Championships | 5000m | 17:44.78 | 22nd · 3rd on team | 114.6 | -0.034 | PR SR |
| 2022-05-07 | Patriot League Outdoor Championships | 1500m | 4:48.21 | 27th · 5th on team | 112.9 | -0.034 | |
| 2022-04-29 | Maroon and Gold Invitational | 800m | 2:19.96 | 3rd · 2nd on team | 113.3 | -0.035 | PR SR |
| 2022-04-23 | Bucknell Team Challenge | 1500m | 4:45.82 | 4th · 1st on team | 112.1 | -0.045 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 17:53.31 | 44th · 2nd on team | 112.0 | -0.045 | PR SR |
| 2022-03-31 | Meet results → | Women 1500m Run University | 4:47.84 | 11th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Navy Spring Invitational | 5000m | 18:11.31 | 2nd · 2nd on team | 112.6 | -0.034 | SR |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 1mile | 5:09.13 | 22nd · 3rd on team | 114.0 | -0.043 | |
| 2022-02-18 | Bucknell Tune Up | 1mile | 5:14.48 | 3rd · 1st on team | 112.1 | -0.043 | |
| 2022-02-12 | VMI Winter Classic | 3000m | 10:20.74 | 2nd · 2nd on team | 114.5 | -0.036 | PR SR RSR |
| 2022-01-29 | Sykes & Sabock Invitational | 1mile | 5:08.82 | 21st · 3rd on team | 112.6 | -0.048 | PR SR RSR |
| 2022-01-22 | Gulden Invitational | 1000m | 3:04.41 | 3rd · 3rd on team | 111.9 | -0.043 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1mile | 5:13.02 | 17th · 2nd on team | 111.1 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 18:10.5 | 29th · 5th on team | 112.7 | -0.033 | RSR |
| 2021-04-11 | Bucknell Quad | 5000m | 17:55.91 | 10th · 1st on team | 111.9 | -0.045 | PR SR |
| 2021-04-03 | Lehigh Happy Easter Races | 5000m | 18:06.79 | 2nd · 2nd on team | 112.3 | -0.038 | PR SR RSR |
| 2021-03-27 | Bucknell vs St. Francis & UMBC | 1500m | 4:48.45 | 4th · 2nd on team | 111.8 | -0.045 | PR SR RSR |
| 2021-03-20 | UVA Opener | 1500m | 4:52.58 | 8th · 3rd on team | 110.2 | -0.044 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 1600m | 5:20.52 | 20th · 2nd on team | 127.8 | -0.044 | PR R SR RSR |
| 2019-05-25 | PIAA State Championships | 1600m | 5:12.39 | 8th · 1st on team | 131.1 | -0.044 | ★PR ★R SR RSR |
| 2019-04-20 | Jack Roddick Invitational | 400m | 1:02.46 | 4th · 1st on team | — | -0.044 | |
| 2019-04-12 | Tamaqua Blue Raider Invitational | 400m | 1:01.81 | 3rd · 1st on team | — | -0.043 | SR |
| 2019-04-06 | Bruce Dallas Invitational | 400m | 1:02.87 | 8th · 1st on team | — | -0.033 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | PIAA District 2 AA Championships | 400m | 1:01.48 | 5th · 2nd on team | — | -0.047 | ★PR SR |
| 2018-04-27 | Lasagna Invite | 800m | 2:29.1 | 4th · 2nd on team | 123.3 | -0.035 | PR R SR RSR |
| 2018-04-21 | Jack Roddick HS Invitational | 400m | 1:04.47 | 13th · 1st on team | — | -0.044 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Wyalusing "Lasagna" Invite | 400m | 1:04.36 | 15th · 2nd on team | — | -0.035 | PR SR |
| 2017-04-22 | Shippensburg Jack Roddick HS Invitational | 400m | 1:05.12 | 8th · 1st on team | — | -0.042 | PR SR |
| 2017-04-01 | Bruce Dallas Invitational | 800m | 2:36.03 | 16th · 2nd on team | 118.2 | -0.028 | PR R SR RSR |