Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:13.4 | 126th · 2nd on team | 112.8 | +0.010 | ★CR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 17:37.4 | 13th · 3rd on team | 115.1 | -0.000 | ★PR ★CR SR CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 17:40.73 | 7th · 2nd on team | 115.9 | -0.000 | PR CR ★R SR CSR RSR |
| 2025-10-16 | North SeaTac Park | 5000m | 18:31.3 | 6th · 2nd on team | 111.4 | +0.015 | ★CR R CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:58.5 | 46th · 2nd on team | 102.4 | — | ★PR ★CR SR CSR |
| 2025-10-09 | Lindbergh HS | 5000m | 19:44 | 4th · 2nd on team | 107.1 | +0.045 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:52.9 | 34th · 3rd on team | 108.4 | +0.010 | ★CR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 18:18.5 | 17th · 2nd on team | 110.8 | -0.000 | PR CR SR CSR RSR |
| 2025-09-23 | Saint Edwards State Park | 5000m | 19:09 | 4th · 2nd on team | 109.9 | +0.023 | ★CR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:59.3 | 56th · 2nd on team | 108.7 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:28.4 | 133rd · 2nd on team | 110.9 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 19:04.1 | 17th · 7th on team | 107.2 | -0.000 | |
| 2024-10-17 | North SeaTac Park | 5000m | 18:59.13 | 11th · 7th on team | 108.6 | +0.015 | CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:52.8 | 111th · 6th on team | 107.7 | -0.004 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:04.3 | 252nd · 6th on team | 108.5 | +0.010 | CR CSR |
| 2024-10-03 | McCormick Park | 4000m | 15:12.6 | 12th · 7th on team | 108.6 | +0.037 | ★PR ★CR SR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 18:32.4 | 18th · 4th on team | 110.6 | -0.000 | PR CR R SR CSR RSR |
| 2024-09-25 | Lindbergh HS | 5000m | 19:45 | 8th · 5th on team | 108.3 | +0.045 | PR CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 22:08.5 | 94th · 4th on team | 110.3 | +0.196 | ★CR R CSR RSR |
| 2024-09-19 | Kelsey Creek Park | 5000m | 20:32.2 | 12th · 7th on team | 102.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 12:43.1 | 65th · 1st on team | 97.0 | -0.009 | ★PR ★CR R SR CSR RSR |