Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 24:22.9 | 243rd · 2nd on team | 105.5 | +0.020 | ★CR CSR |
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 6000m | 22:33.9 | 13th · 2nd on team | 111.4 | -0.004 | ★PR ★CR SR CSR |
| 2025-10-25 | Riverside Park | 5000m | 21:02.6 | 173rd · 4th on team | 97.7 | +0.007 | SR CSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 22:50.7 | 11th · 2nd on team | 108.9 | -0.020 | PR ★CR SR CSR |
| 2025-09-26 | Heritage Park | 6000m | 23:06.1 | 2nd · 1st on team | 111.9 | +0.021 | PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 23:33.9 | 190th · 2nd on team | 109.2 | +0.013 | ★CR CSR |
| 2024-11-08 | Riverside Park | 6000m | 23:15.6 | 13th · 2nd on team | 108.2 | -0.012 | PR ★CR SR CSR |
| 2024-10-26 | Riverside Park | 5000m | 19:42.5 | 20th · 1st on team | 105.5 | -0.006 | ★PR ★CR SR CSR |
| 2024-10-11 | Taylor University Cross Country Course | 6000m | 25:34.9 | 63rd · 2nd on team | 101.6 | +0.017 | ★CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 23:50.8 | 33rd · 1st on team | 104.7 | -0.020 | PR CR SR CSR |
| 2024-09-13 | Willow Metropark OFFICIAL | 6000m | 24:51.5 | 42nd · 2nd on team | 105.9 | +0.026 | PR ★CR SR CSR |
| 2024-09-06 | Lewis University | 4000m | 15:24.3 | 13th · 2nd on team | 109.2 | +0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 3ksteeple | 12:01.71 | 34th · 1st on team | — | -0.027 | |
| 2026-04-30 | Wolverine-Hoosier (WHAC) Outdoor Championships | 3ksteeple | 11:15.22 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-10 | Tennessee Invitational | 1500m | 5:04.21 | 41st · 1st on team | 106.0 | -0.036 | ★PR SR |
| 2026-04-10 | Tennessee Invitational | 3ksteeple | 11:56.38 | 4th · 1st on team | — | -0.036 | PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 18:33.46 | 118th · 1st on team | 108.9 | -0.028 | ★PR SR RSR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 5:32.72 | 6th · 2nd on team | 106.5 | -0.032 | SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 3000m | 10:59.9 | 7th · 2nd on team | 106.5 | -0.032 | RSR |
| 2026-01-10 | 2026 Wolverine Invitational | 1mile | 5:40.72 | 23rd · 3rd on team | 102.5 | -0.037 | SR |
| 2025-12-12 | Warrior Invitational | 3000m | 10:57.98 | 4th · 2nd on team | 106.5 | -0.032 | RSR |
| 2025-12-05 | GVSU Holiday Open | 3000m | 10:57.16 | 15th · 1st on team | 104.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | WHAC Championships | 3ksteeple | 11:56.95 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2025-05-01 | WHAC Championships | 5000m | 19:23.15 | 4th · 1st on team | 103.4 | -0.029 | |
| 2025-04-24 | Walsh Invitational | 5000m | 19:38.62 | 2nd · 1st on team | 103.6 | -0.027 | |
| 2025-04-11 | Indiana Little State Invitational | 5000m | 19:00.02 | 8th · 1st on team | 106.7 | -0.026 | PR SR |
| 2025-04-04 | Indiana Tech April Ppen | 800m | 2:36.68 | 5th · 3rd on team | 101.6 | -0.027 | ★PR SR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1mile | 5:26.2 | 8th · 2nd on team | 108.4 | -0.032 | ★PR SR RSR |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1000m | 3:22.44 | 12th · 2nd on team | 102.1 | -0.032 | ★PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 1mile | 5:37.87 | 59th · 2nd on team | 102.9 | -0.041 | |
| 2025-01-24 | GVSU Bill Clinger Classic | 1mile | 5:35.05 | 25th · 1st on team | 103.5 | -0.040 | PR SR RSR |
| 2024-12-06 | Warrior Invitational | 3000m | 11:30.49 | 6th · 1st on team | 101.6 | -0.032 | PR SR RSR |