Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 30:59.8 | 21st · 1st on team | 118.5 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:37 | 8th · 1st on team | 116.7 | +0.061 | SR CSR |
| 2013-10-26 | GLVC Cross Country Championships | 8000m | 24:12 | 3rd · 1st on team | 118.4 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Men | 8000m | 25:21.7 | 4th · 2nd on team | 113.0 | — | ★CR CSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:21.6 | 7th · 2nd on team | 114.8 | +0.028 | ★CR CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 25:34.8 | 80th · 1st on team | 111.0 | — | ★CR CSR |
| 2013-09-13 | Saukie Golf Course | 8000m | 24:49.4 | 2nd · 1st on team | 114.6 | +0.004 | ★CR SR CSR RSR |
| 2013-09-13 | Illinois Intercollegiate Championships | 8000m | 24:49.5 | 2nd · 1st on team | — | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:35.5 | 106th · 1st on team | 113.4 | +0.027 | ★CR CSR |
| 2012-11-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:09 | 3rd · 1st on team | 117.9 | +0.061 | PR ★CR R SR CSR RSR |
| 2012-10-20 | Great Lakes Valley Conference Championship | 8000m | 24:55.9 | 4th · 2nd on team | 114.9 | — | ★CR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:30.4 | 31st · 1st on team | 114.8 | +0.004 | PR ★CR SR CSR RSR |
| 2012-08-31 | Illini Challenge | 6000m | 19:04 | 11th · 2nd on team | 111.3 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Katke Golf Course | 10000m | 33:54.3 | 50th · 1st on team | — | +0.061 | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 31:43.1 | 12th · 1st on team | 116.5 | +0.055 | PR ★CR R SR CSR RSR |
| 2010-11-06 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:27.7 | 9th · 1st on team | 114.5 | +0.028 | CR R CSR RSR |
| 2010-10-22 | University of Illinois Cross Country Course | 8000m | 25:53 | 10th · 3rd on team | 112.9 | +0.019 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:16.5 | 4th · 1st on team | 113.3 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 26:01 | 31st · 2nd on team | 110.2 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 5000m | 14:29.24 | 6th · 1st on team | 115.6 | -0.035 | |
| 2015-05-08 | Dr. Keeler | 1500m | 3:57.69 | 21st · 3rd on team | 112.1 | -0.035 | SR |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 30:34.18 | 1st · 1st on team | 111.5 | — | ★PR SR |
| 2015-04-17 | Mt. SAC Relays (Day 2) | 5000m | 14:08.74 | 14th · 1st on team | 118.2 | -0.044 | ★PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 3:58.46 | 3rd · 2nd on team | 111.9 | — | ★PR SR |
| 2015-03-19 | Meet results → | Men's 5000 Meters | 14:18.17 | 1st · 1st on team | 116.9 | — | SR |
| 2015-03-13 | Meet results → | Men's 5000 Meters | 14:19.12 | 3rd · 1st on team | 117.0 | — | SR |
| 2015-03-13 | Meet results → | Men's 3000 Meters | 8:11.83 | 7th · 1st on team | 119.9 | — | ★PR ★R SR RSR |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:30.82 | 3rd · 1st on team | 113.2 | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 14:38.1 | 2nd · 1st on team | 114.2 | — | SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:21.02 | 1st · 1st on team | 116.4 | — | PR SR |
| 2015-01-31 | Meet results → | Men's 3000 Meters | 8:21.65 | 2nd · 1st on team | 115.3 | — | PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:26.12 | 3rd · 2nd on team | 109.9 | — | |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:37.8 | 5th · 3rd on team | 106.5 | — | ★PR SR |
| 2014-12-12 | Meet results → | Men 5000m Run Invitational | 14:13.98 | 7th · 1st on team | 117.5 | — | ★PR SR RSR |
| 2014-12-05 | Meet results → | Men's 3000 Meters | 8:34.77 | 1st · 1st on team | 112.3 | — | SR RSR |
| 2014-12-05 | Meet results → | Men's Mile | 4:15.24 | 2nd · 1st on team | 113.2 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 5000 Meters | 14:04.85 | 6th · 1st on team | 118.5 | — | ★PR R SR RSR |
| 2014-05-08 | Meet results → | Men's 1500 Meters | 4:01.9 | 34th · 1st on team | 111.5 | — | PR SR |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 31:11.1 | 1st · 1st on team | 109.3 | — | PR SR |
| 2014-04-25 | Gina Relays | 5000m | 14:26.47 | 5th · 1st on team | 116.2 | -0.034 | |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 3:57.34 | 41st · 1st on team | 111.8 | -0.041 | ★PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 14:29.93 | 27th · 1st on team | 114.1 | -0.044 | |
| 2014-03-29 | Washington University Invite | 5000m | 14:15.55 | 2nd · 1st on team | 117.9 | -0.028 | PR SR RSR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:22.8 | 8th · 1st on team | 116.0 | — | |
| 2014-03-14 | Meet results → | Men's 3000 Meters | 8:25.74 | 10th · 1st on team | 114.3 | — | |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:36.78 | 3rd · 1st on team | 114.2 | — | |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:29.2 | 2nd · 1st on team | 113.5 | — | |
| 2014-02-22 | Hillsdale Tuneup | 1mile | 4:20.62 | 4th · 3rd on team | 112.2 | -0.034 | ★PR SR |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 8:23.56 | 3rd · 1st on team | 115.7 | — | PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:40.07 | 4th · 1st on team | 113.8 | — | |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:40.07 | 4th · 1st on team | 113.8 | — | |
| 2014-01-25 | Indiana Wesleyan | 3000m | 8:35.55 | 2nd · 2nd on team | 112.7 | -0.037 | SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:22.75 | 5th · 3rd on team | 111.2 | — | SR |
| 2014-01-17 | Meet results → | Men's 800 Meters | 2:05.09 | 8th · 6th on team | 103.8 | — | ★PR SR |
| 2013-12-06 | Meet results → | Men's 5000 Meters | 14:21.97 | 2nd · 1st on team | 116.3 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's Javelin | 33.03m | — | — | — | |
| 2013-03-09 | NCAA Division II Indoor Championships | 3000m | 8:16.82 | 9th · 1st on team | 117.3 | -0.040 | RSR |
| 2013-03-09 | NCAA Division II Indoor Championships | 5000m | 14:20.82 | 8th · 1st on team | 116.0 | -0.040 | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:27.79 | 2nd · 1st on team | 113.2 | — | PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:25.65 | 1st · 1st on team | 115.8 | — | PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:19.24 | 10th · 2nd on team | 112.2 | — | PR SR |
| 2013-02-09 | Iowa State Classic | 3000m | 8:16.11 | 7th · 1st on team | 115.2 | -0.040 | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:34.45 | 1st · 1st on team | 114.6 | — | PR SR |
| 2013-01-25 | Meet results → | Men 3000m Run Invitational | 8:23.3 | 7th · 1st on team | 116.5 | — | ★PR SR RSR |
| 2013-01-18 | Meet results → | Men's Mile | 4:22.76 | 2nd · 2nd on team | 110.7 | — | PR SR RSR |
| 2013-01-11 | Meet results → | Men's Mile | 4:31.29 | 1st · 1st on team | 107.2 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Dr. Keeler Invitational | 5000m | 14:51.49 | 10th · 1st on team | 112.5 | -0.035 | |
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:04.83 | 13th · 2nd on team | 107.8 | — | |
| 2011-04-30 | Hillsdale Gina Relays | 5000m | 14:34.04 | 15th · 1st on team | 116.0 | -0.034 | PR SR RSR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:03.85 | 8th · 1st on team | 108.3 | — | PR SR |
| 2011-04-23 | Polytan Invitational | 1500m | 4:08.72 | 20th · 2nd on team | 106.2 | -0.036 | |
| 2011-04-16 | Beach Invitational | 1500m | 4:00.99 | 57th · 2nd on team | 109.3 | -0.041 | PR SR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-D U/O | 14:51.06 | 27th · 1st on team | 113.3 | — | ★PR SR |
| 2011-04-09 | Chicagolands | 1500m | 4:04.36 | 18th · 2nd on team | 108.7 | -0.023 | PR SR |
| 2011-04-01 | Washington University Invitational | 5000m | 14:44.41 | 5th · 1st on team | 114.8 | -0.028 | PR SR RSR |
| 2011-02-26 | GLVC Championships | 5000m | 15:09.08 | 2nd · 1st on team | 112.2 | -0.034 | |
| 2011-02-26 | GLVC Championships | 3000m | 8:48.96 | 8th · 1st on team | 109.3 | -0.034 | |
| 2011-02-18 | Cardinal Classic | 1mile | 4:25.14 | 9th · 1st on team | 108.5 | -0.040 | PR SR |
| 2011-02-12 | GVSU Big Meet | 5000m | 14:53.82 | 24th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2011-02-04 | UW-Parkside Classic Open | 3000m | 8:49.36 | 3rd · 2nd on team | 109.2 | -0.034 | |
| 2011-01-29 | Indiana Relays | 3000m | 8:40.19 | 4th · 1st on team | 111.4 | -0.043 | PR SR RSR |
| 2011-01-21 | Dick Pond Invitational | 1mile | 4:26.55 | 2nd · 1st on team | 108.1 | -0.038 | PR SR RSR |
| 2011-01-14 | Dick Pond Open | 1mile | 4:30.5 | 5th · 1st on team | 106.6 | -0.038 | PR SR RSR |