Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 21:46.7 | 28th · 4th on team | 111.8 | -2.7% | ★PR ★CR SR CSR RSR |
| 2025-10-14 | St. Croix Bluffs Regional Park | 5000m | 22:17.9 | 17th · 4th on team | 111.3 | -0.3% | ★CR SR CSR RSR |
| 2025-10-04 | Simley Senior High School | 5000m | 23:29.1 | 32nd · 4th on team | 108.7 | +1.3% | CSR RSR |
| 2025-09-25 | Red Wing HS | 5000m | 24:00.85 | 24th · 5th on team | 104.7 | -0.8% | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:29.5 | 205th · 4th on team | 104.4 | +2.0% | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 23:24.9 | 140th · 4th on team | 107.1 | -1.0% | ★CR CSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 23:14.8 | 23rd · 4th on team | 107.3 | -0.3% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Valleywood Golf Course | 5000m | 21:57.7 | 35th · 5th on team | 122.4 | -2.7% | PR CR R SR CSR RSR |
| 2024-10-05 | Simley Senior High School | 5000m | 23:16.9 | 31st · 4th on team | 119.3 | +1.3% | PR ★CR R SR CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 24:22.82 | 21st · 6th on team | 113.4 | -0.8% | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 23:46 | 158th · 6th on team | 114.0 | -1.0% | PR CR R SR CSR RSR |
| 2024-09-10 | St. Croix Bluffs Regional Park | 5000m | 24:45.6 | 23rd · 4th on team | 112.3 | -0.3% | PR CR R SR CSR RSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 24:47.9 | 37th · 6th on team | 111.8 | -0.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AAA Championships | 3200m | 12:51.88 | 12th · 3rd on team | 123.1 | +0.2% | ★PR ★R SR RSR |
| 2025-05-20 | Metro East Conference Championships | 3200m | 13:03.19 | 10th · 3rd on team | 122.2 | -0.2% | PR SR RSR |
| 2025-05-09 | Matt Kero Memorial Invitational | 3200m | 13:04.46 | 5th · 2nd on team | 121.4 | -0.5% | PR SR RSR |
| 2025-05-09 | Class AAA Wild Card | 3200m | 13:25.26 | 77th · 3rd on team | 119.0 | +0.5% | |
| 2025-05-06 | Section 2AAA True Team | 3200m | 13:25.26 | 14th · 3rd on team | 119.6 | +0.6% | RSR |
| 2025-05-01 | MEC Triangular | Hastings and North St. Paul | 800m | 2:51.23 | 3rd · 3rd on team | 116.7 | +0.6% | ★PR SR |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 1600m | 6:23.28 | 11th · 2nd on team | 115.2 | +0.5% | |
| 2025-04-18 | Warrior Relays | 3200m | 13:19.9 | 8th · 2nd on team | 119.0 | -0.2% | PR SR RSR |
| 2025-04-11 | Dean Bishop Invitational | 1600m | 6:20.3 | 10th · 3rd on team | 115.5 | +0.2% | ★PR SR RSR |
| 2025-04-03 | Simley MEC Tri #1 | 3200m | 13:53.14 | 3rd · 3rd on team | 114.4 | +0.1% | PR SR RSR |