Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Franklin Park | 5000m | 24:44 | 92nd · 2nd on team | 86.3 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | Stanley Park | 5000m | 25:30.4 | 287th · 5th on team | 81.0 | -0.016 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 26:37 | 91st · 4th on team | 78.3 | -0.003 | ★CR SR CSR RSR |
| 2013-09-21 | Gordon College | 5000m | 27:27 | 143rd · 5th on team | 74.9 | -0.015 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Western New England University | 6000m | 33:38 | 98th · 4th on team | 75.4 | +0.001 | ★PR ★CR SR CSR |
| 2012-10-13 | Western New England University | 5000m | 26:07.4 | 170th · 5th on team | 80.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 34:40 | 420th · 5th on team | 73.2 | -0.009 | PR ★CR SR CSR |
| 2012-09-29 | Gordon College | 4908m | 25:42.7 | 277th · 6th on team | 79.1 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 27:24.2 | 276th · 4th on team | 75.0 | -0.019 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Colt State Park | 6000m | 38:36 | 97th · 5th on team | 66.2 | +0.004 | SR CSR |
| 2011-10-08 | Stanley Park | 5000m | 27:31.5 | 305th · 3rd on team | 76.1 | -0.016 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Colt State Park | 6000m | 35:26.4 | 100th · 3rd on team | 72.6 | +0.004 | PR ★CR SR CSR |
| 2010-10-15 | Franklin Park | 5000m | 29:49 | 164th · 4th on team | 72.8 | +0.015 | CR R CSR RSR |
| 2010-10-09 | Stanley Park | 5000m | 28:52.9 | 281st · 3rd on team | 72.4 | -0.016 | CR R CSR RSR |
| 2010-10-02 | Gordon College | 4908m | 31:11 | 262nd · 4th on team | 66.2 | -0.003 | PR CR SR CSR |
| 2010-09-25 | Chicopee Memorial State Park | 5000m | 30:32 | 93rd · 3rd on team | 69.2 | -0.003 | CR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 31:04 | 284th · 284th on team | 66.0 | -0.019 | CR CSR |
| 2010-09-11 | Massachusetts Maritime Academy | 5000m | 27:53 | 91st · 4th on team | 71.7 | -0.054 | PR ★CR R SR CSR RSR |