Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 6000m | 25:50.3 | 234th · 1st on team | 95.5 | -0.026 | ★PR ★CR SR CSR |
| 2013-11-09 | Colt State Park | 6000m | 26:44.7 | 171st · 1st on team | 95.3 | +0.004 | PR ★CR SR CSR |
| 2013-11-02 | 2013 Alliance Cross Country Championship | 5000m | 21:13 | 57th · 1st on team | 99.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Alliance Cross Country Championships | 5000m | 21:13 | 57th · 1st on team | 99.9 | — | ★CR CSR |
| 2013-10-12 | Stanley Park | 5000m | 22:11.1 | 151st · 1st on team | 93.2 | -0.016 | ★CR SR CSR |
| 2013-09-28 | Moore State Park | 5000m | 22:12.5 | 12th · 1st on team | 97.2 | +0.028 | ★CR R SR CSR RSR |
| 2013-09-21 | Gordon College | 5000m | 23:40 | 63rd · 2nd on team | 86.8 | -0.015 | ★CR SR CSR RSR |
| 2013-09-14 | Franklin Pierce Bruce Kirsh Cross Country Cup | 5000m | 25:29.7 | 60th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-14 | Franklin Pierce University | 5000m | 25:30 | 59th · 1st on team | 85.5 | +0.041 | ★CR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 6000m | 26:59.9 | 267th · 1st on team | 93.2 | -0.009 | PR ★CR SR CSR |
| 2012-11-03 | ECAC Division III Cross Country Championships | 6000m | 28:03.9 | 183rd · 1st on team | 91.7 | — | ★CR SR CSR |
| 2012-10-27 | New England Alliance Championships | 5000m | 21:55.3 | 87th · 1st on team | 96.8 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Stanley Park | 6000m | 28:54.8 | 304th · 1st on team | 87.7 | -0.009 | CR SR CSR |
| 2012-09-29 | Gordon College | 4908m | 23:05 | 203rd · 1st on team | 88.1 | -0.003 | ★PR ★CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 5000m | 23:15.8 | 238th · 1st on team | 88.3 | -0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Bowdoin College | 6000m | 27:36.8 | 293rd · 5th on team | 92.4 | -0.000 | PR ★CR SR CSR RSR |
| 2011-10-29 | UMass Dartmouth Cross Country Course | 5000m | 22:41 | 96th · 5th on team | 91.3 | -0.019 | PR ★CR SR CSR RSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 5000m | 22:40.5 | 96th · 5th on team | — | — | PR ★CR SR CSR |
| 2011-10-08 | Stanley Park | 5000m | 23:32 | 205th · 5th on team | 89.0 | -0.016 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 6000m | 30:19.6 | 305th · 4th on team | 86.9 | +0.030 | ★CR CSR |
| 2010-11-06 | Colt State Park | 6000m | 27:38.4 | 174th · 3rd on team | 93.0 | +0.004 | PR CR R SR CSR RSR |
| 2010-10-09 | Stanley Park | 5000m | 23:43.6 | 194th · 4th on team | 88.1 | -0.016 | CR CSR |
| 2010-10-02 | Gordon College | 4908m | 23:10 | 149th · 3rd on team | 89.1 | -0.003 | PR CR R SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 5000m | 23:28 | 236th · 236th on team | 87.3 | -0.019 | PR CR R SR CSR RSR |