Racecast

Grace LaRosa

Evanston St. Athanasius (IL) · 5 · IL D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.3 2025 TF season
Best race 99.6 TF
Races 21
Seasons 3 2024 — 2026

Training paces & VO2max → critical speed 11:05/mi, fitted from 7 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 89.7

Evanston St. Athanasius (IL) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Maryville Academy 1609m 8:26 42nd · 10th on team 93.7 -8.3% ★PR ★CR SR CSR
2024-10-02 Horner Park 1850m 11:34.6 83rd · 7th on team 80.9 -7.6% ★PR ★CR SR CSR
2024-09-21 Schiller Woods 1609m 9:26.6 49th · 7th on team 88.8 -3.7% ★CR CSR
2024-09-08 Bunker Hill 1609m 8:32.66 42nd · 5th on team 95.6 -6.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Evanston St. Athanasius (IL) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-17 CYO Grade School Track & Field Meet lj 9' 6" — — +0.2%
2026-05-17 CYO Grade School Track & Field Meet 100m 17.02 15th · 4th on team — +0.2% ★PR SR
2026-04-26 2026 Loyola Academy Grade School Meet lj 2.06m — — -0.1%
2026-04-26 2026 Loyola Academy Grade School Meet 400m 1:26.8 33rd · 3rd on team — -0.1%
2026-04-19 Windy City Spring Series #2 Blue Division lj 2.26m — — +0.2%
2026-04-19 Windy City Spring Series #2 Blue Division 100m 17.97 51st · 5th on team — +0.2% PR SR
2026-04-19 Windy City Spring Series #2 Blue Division 400m 1:33.86 37th · 1st on team — +0.2%
2026-04-12 Windy City Spring Series #1 Blue Division lj 2.52m — — +0.2%
2026-04-12 Windy City Spring Series #1 Blue Division 100m 18.06 51st · 2nd on team — +0.2% PR SR
2026-04-12 Windy City Spring Series #1 Blue Division 400m 1:24.56 18th · 2nd on team — +0.2% ★PR SR

2025 TF 98.1

Evanston St. Athanasius (IL) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-27 2025 Loyola Academy Grade School Meet lj 7' 7" — — -0.1%
2025-04-27 2025 Loyola Academy Grade School Meet 400m 1:36.79 16th · 2nd on team — -0.1% PR SR
2025-04-27 2025 Loyola Academy Grade School Meet 800m 3:48.91 10th · 4th on team 97.6 -0.1%
2025-04-13 Windy City Spring Series #3 Blue Division lj 2.41m — — +0.2%
2025-04-13 Windy City Spring Series #3 Blue Division 800m 3:46.62 9th · 2nd on team 99.6 +0.2% ★PR ★R SR RSR
2025-04-06 Windy City Spring Series #2 Blue Division lj 5' 3.75" — — +0.2%
2025-04-06 Windy City Spring Series #2 Blue Division 800m 3:49.89 6th · 2nd on team 97.3 +0.2% PR R SR RSR