Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Shorewood Cross Country Course | 5000m | 20:59.9 | 53rd · 7th on team | 98.5 | +0.020 | ★CR CSR |
| 2025-10-10 | Northbrook Golf Course | 5000m | 20:34.1 | 27th · 6th on team | 98.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-02 | Pulaski Polka Grounds | 5000m | 21:33.4 | 83rd · 10th on team | 94.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Hatten Park | 5000m | 22:32.4 | 37th · 11th on team | 92.9 | +0.028 | ★CR CSR RSR |
| 2025-09-04 | Shorewood Cross Country Course | 5000m | 22:27.6 | 120th · 10th on team | 92.4 | +0.020 | CR SR CSR RSR |
| 2025-08-29 | Winagamie Golf Course | 5000m | 22:28.9 | 87th · 10th on team | 92.2 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Northbrook Golf Course | 5000m | 22:28.9 | 58th · 10th on team | 91.3 | -0.001 | CR CSR |
| 2024-10-03 | Pulaski Polka Grounds | 5000m | 21:46 | 96th · 12th on team | 93.3 | -0.012 | PR CR R SR CSR RSR |
| 2024-09-28 | Rosholt HS | 5000m | 23:13.4 | 54th · 9th on team | 88.1 | -0.009 | ★CR CSR |
| 2024-09-17 | Winagamie Golf Course | 5000m | 23:31.6 | 49th · 18th on team | 88.4 | +0.012 | CR CSR |
| 2024-09-05 | Shorewood Cross Country Course | 5000m | 23:11.9 | 115th · 12th on team | 90.3 | +0.020 | PR CR R SR CSR RSR |