Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 34:12.2 | 152nd · 2nd on team | 106.8 | -0.115 | ★PR ★CR SR CSR |
| 2013-11-02 | Immergrun Golf Club | 8000m | 29:12.9 | 32nd · 3rd on team | 107.7 | -0.055 | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 27:08.2 | 22nd · 2nd on team | 106.3 | -0.132 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:25 | 239th · 3rd on team | 101.3 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:24.1 | 105th · 3rd on team | — | — | ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 28:23 | 71st · 3rd on team | 107.0 | -0.129 | ★PR ★CR SR CSR |
| 2013-08-30 | The Mount 5K Duals | 5000m | 16:39.5 | 17th · 2nd on team | 122.5 | — | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 35:04.9 | 151st · 4th on team | 116.7 | — | PR ★CR SR CSR |
| 2012-10-27 | Lorimer Park | 8000m | 27:17.4 | 51st · 4th on team | 111.4 | -0.088 | PR ★CR SR CSR |
| 2012-10-12 | University of Delaware's Blue Gold XC Invitational | 8000m | 27:27.1 | 19th · 6th on team | 121.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 28:41.4 | 78th · 7th on team | 113.3 | — | ★PR ★CR SR CSR |
| 2012-09-21 | Towson University Invitational Cross Country Meet | 8047m | 28:42.9 | 18th · 5th on team | 116.8 | — | ★CR SR CSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 28:32.7 | 78th · 5th on team | 116.8 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-23 | 2011 Towson Invitational Cross Country Meet | 8047m | 28:34.3 | 27th · 8th on team | 117.8 | — | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Stanley Quarter Park | 8000m | 29:19.7 | 89th · 7th on team | 101.6 | -0.111 | |
| 2010-10-16 | West Windsor Field | 8000m | 28:23.1 | 127th · 5th on team | 100.8 | -0.147 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33 | 281st · 5th on team | 101.2 | -0.142 | PR CR SR CSR |
| 2010-09-11 | Stanley Quarter Park | 8000m | 28:58 | 59th · 5th on team | 103.3 | -0.111 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 15:50.54 | 10th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 34:24.86 | 8th · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 3000 Meters | 9:04.6 | 8th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men 5000m Run Unseeded | 16:34.45 | 105th · 2nd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men's 10,000 Meters | 32:57.12 | 25th · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 9:10.11 | 11th · 1st on team | — | — | |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:31.8 | 21st · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Northeast Conference Indoor Championships | 3000m | 8:56.89 | 8th · 1st on team | 107.5 | -0.045 | ★PR SR RSR |
| 2014-02-08 | Northeast Conference Indoor Championships | 5000m | 15:34.05 | 10th · 1st on team | 107.3 | -0.045 | ★PR SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:48.82 | 9th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:31.23 | 11th · 3rd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:04.59 | 8th · 1st on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:28.74 | 7th · 1st on team | — | — | |
| 2014-01-11 | Meet results → | Men's Mile | 4:41.62 | 12th · 2nd on team | — | — | SR |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 9:10.61 | 11th · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:09.81 | 27th · 5th on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:43.96 | 14th · 3rd on team | — | — | |
| 2013-04-20 | Meet results → | Men's 3000 Meters | 9:06.54 | 10th · 1st on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 15:37.34 | 26th · 1st on team | 106.9 | -0.040 | |
| 2013-04-06 | Colonial Relays | 5000m | 15:34.91 | 9th · 1st on team | 107.0 | -0.041 | PR SR RSR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:17.13 | 25th · 3rd on team | — | — | SR |
| 2013-03-15 | Meet results → | Men's 5000 Meters | 15:41.33 | 32nd · 1st on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 800 Meters | 2:11.09 | 89th · 4th on team | — | — | ★PR SR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:58.21 | 11th · 3rd on team | — | — | |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:57.33 | 15th · 1st on team | — | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:57.33 | 15th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:35.91 | 15th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:44.83 | 13th · 2nd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 9:05.61 | 11th · 3rd on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:45.19 | 10th · 4th on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's 1000 Meters | 2:50.73 | 11th · 4th on team | — | — | PR SR |
| 2012-12-01 | Navy Invitational | 3000m | 9:07.77 | 22nd · 3rd on team | 105.3 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 4:21.95 | 42nd · 5th on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:16.01 | 18th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:20.34 | 13th · 6th on team | — | — | SR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:12.11 | 24th · 12th on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile Preliminaries | 4:54.39 | 40th · 5th on team | — | — | ★PR SR |
| 2012-01-28 | Patriot Games | 1mile | 4:40.01 | 29th · 3rd on team | 102.8 | -0.042 | |
| 2012-01-28 | Patriot Games | 1000m | 2:43.86 | 13th · 1st on team | 101.1 | -0.042 | ★PR SR |
| 2012-01-21 | Gulden Invitational | 1mile | 4:37.45 | 18th · 3rd on team | 103.7 | -0.043 | RSR |
| 2012-01-14 | Navy 6-Way Meet | 1mile | 4:34.32 | 10th · 2nd on team | 103.3 | -0.049 | ★PR SR |
| 2012-01-07 | Bucknell Mini Meet | 1mile | 4:38.44 | 9th · 4th on team | 103.3 | -0.043 | PR SR RSR |
| 2012-01-07 | Bucknell Mini Meet | 1000m | 2:47.03 | 12th · 5th on team | 99.2 | -0.043 | PR SR |
| 2011-12-03 | Navy Invitational | 1mile | 4:40.41 | 15th · 1st on team | 100.9 | -0.049 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | Northeast Conference Championships | 1500m | 4:15.66 | 35th · 2nd on team | 103.5 | -0.033 | ★PR R SR RSR |
| 2011-04-23 | Bucknell Team Challenge | 1500m | 4:17.23 | 17th · 1st on team | 101.8 | -0.045 | PR SR |
| 2011-04-23 | Bucknell Team Challenge | 3000m | 9:29.28 | 19th · 4th on team | 99.9 | -0.045 | |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:19.48 | 10th · 1st on team | — | — | PR SR |
| 2011-04-09 | Maryland Invitational | 3000m | 9:27.73 | 22nd · 2nd on team | 101.1 | -0.035 | PR SR RSR |
| 2011-04-09 | Maryland Invitational | 1500m | 4:18.51 | 27th · 2nd on team | 102.3 | -0.035 | PR SR RSR |
| 2011-02-13 | Northeast Conference Indoor Championships | 1mile | 4:45.91 | 38th · 4th on team | 100.2 | -0.045 | PR SR RSR |
| 2011-01-29 | Patriot Games | 1mile | 4:52.17 | 30th · 1st on team | 98.4 | -0.042 | PR SR RSR |
| 2011-01-29 | Patriot Games | 1000m | 2:54.01 | 16th · 3rd on team | 95.3 | -0.042 | PR SR |
| 2011-01-22 | Bucknell Heptagonal | 1mile | 4:53.74 | 17th · 3rd on team | 97.8 | -0.043 | PR SR RSR |