Aaron Shepherd

2025 XC 121.4

Issaquah (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-14	Spokane Polo Grounds	5000m	17:22.4	18th · 2nd on team	121.9	+0.010	★CR CSR
2025-10-25	Lake Sammamish State Park	5000m	17:02.14	34th · 6th on team	126.3	+0.020	★CR CSR
2025-10-11	Lakewood High School	4506m	17:00.4	135th · 3rd on team	109.7	—	★PR ★CR SR CSR
2025-10-04	Chambers Creek Properties Central Meadow	5000m	17:29.3	135th · 8th on team	123.5	+0.036	★CR CSR
2025-09-20	Alderbrook Golf Course	5000m	16:32.1	121st · 6th on team	128.9	+0.018	★PR ★CR ★R SR CSR RSR
2025-09-04	Lake Sammamish State Park	3379m	11:33.1	18th · 3rd on team	118.0	-0.006	★PR ★CR R SR CSR RSR

2024 XC 114.2

Issaquah (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Lake Sammamish State Park	5000m	18:58.8	8th · 4th on team	113.0	+0.020
2024-10-16	South Fork Landing	5000m	18:39	26th · 8th on team	115.9	+0.024	★CR CSR
2024-10-12	Lakewood High School	5000m	18:32.6	86th · 6th on team	116.3	+0.025	PR ★CR R SR CSR RSR
2024-10-02	Lake Sammamish State Park	5000m	—	—	—	+0.020
2024-09-28	Lake Sammamish State Park	5000m	18:39	6th · 1st on team	115.4	+0.020	PR CR SR CSR
2024-09-26	Saint Edwards State Park	5000m	19:06.1	2nd · 2nd on team	115.6	+0.048	★CR R CSR RSR
2024-09-18	Hartman Park	5000m	19:01.4	7th · 3rd on team	115.3	+0.050	PR ★CR R SR CSR RSR
2024-09-11	Lake Sammamish State Park	3218m	12:12.3	26th · 3rd on team	107.6	+0.026	★PR ★CR SR CSR RSR

2023 XC 112.8

Issaquah (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-12	Issaquah HS	3000m	12:16.3	3rd · 2nd on team	113.2	-0.099	★PR ★CR R SR CSR RSR
2023-09-21	Issaquah HS	3000m	12:21.3	5th · 4th on team	112.5	-0.099	PR CR R SR CSR RSR

2026 TF 116.4

Issaquah (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-08	Liberty Twilight	3200m	10:03.11	6th · 1st on team	119.0	-0.051	★PR SR
2026-05-02	SUNNY AND 70! INVITATIONAL	1600m	4:57.3	14th · 3rd on team	112.3	-0.042
2026-05-02	SUNNY AND 70! INVITATIONAL	2ksteeple	6:56.08	10th · 1st on team	—	-0.042	★PR SR
2026-04-25	Big 5 Invite	3200m	10:10.64	1st · 1st on team	119.1	-0.038	PR SR RSR
2026-04-09	Issaquah @ Liberty	3200m	10:24.9	1st · 1st on team	114.9	-0.051	PR SR
2026-03-28	Issaquah Icebreaker Invite	1600m	4:47.98	29th · 1st on team	115.9	-0.043
2026-03-24	Mt Si @ Issaquah	800m	2:09.02	7th · 5th on team	115.7	-0.043	★PR SR
2026-03-24	Mt Si @ Issaquah	200m	25.94	28th · 13th on team	—	-0.043	★PR SR
2026-03-19	Issaquah @ Eastlake	1600m	4:44.97	5th · 3rd on team	117.7	-0.038	★PR SR RSR

2025 TF 109.3

Issaquah (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-09	Liberty Twilight	1600m	4:57.92	218th · 14th on team	111.0	-0.051	PR SR
2025-05-01	Mt Si @ Issaquah	3200m	10:53.64	4th · 2nd on team	111.1	-0.043
2025-04-24	Liberty @ Issaquah	1600m	5:01.76	7th · 4th on team	110.5	-0.043	PR SR
2025-04-10	Issaquah @ Skyline	3200m	10:46.12	3rd · 2nd on team	112.1	-0.040	PR SR RSR
2025-04-03	Eastlake @ Issaquah	1600m	5:03.82	7th · 2nd on team	109.6	-0.043	PR SR RSR
2025-03-29	Issaquah Icebreaker Invite	1600m	5:08.88	17th · 2nd on team	108.1	-0.043	PR SR RSR
2025-03-25	Issaquah @ Redmond	800m	2:20.1	14th · 10th on team	106.1	-0.043	PR SR RSR
2025-03-20	Mid-D/D Mock Meet	1200m	3:46.9	3rd · 3rd on team	105.9	-0.043	★PR SR RSR

2023 TF 110.7

Issaquah (WA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-30	Issaquah Middle School District Finals	1600m	5:55.31	13th · 2nd on team	110.7	-0.043	PR R SR RSR