Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division I Cross Country Championships | 10000m | 32:57.8 | 219th · 7th on team | — | -0.087 | ★CR CSR |
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:00.3 | 23rd · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 24:48.4 | 25th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 25:11 | 174th · 6th on team | — | — | ★CR CSR |
| 2014-09-26 | Coast-to-Coast Battle in Beantown | 8000m | 25:09 | 35th · 5th on team | — | — | PR ★CR SR CSR |
| 2014-08-30 | UNH vs Providence vs Holy Cross | 6000m | 18:35.3 | 2nd · 2nd on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NCAA Division I Cross Country Championships | 10000m | 33:13.9 | 238th · 7th on team | — | -0.087 | CR CSR |
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:07.2 | 87th · 7th on team | — | — | PR CR SR CSR |
| 2013-11-02 | 2013 Big East Cross Country Championships | 8000m | 25:36 | 29th · 6th on team | — | — | ★CR CSR |
| 2013-09-28 | Franklin Park | 8000m | 25:11 | 34th · 6th on team | — | -0.139 | ★CR SR CSR |
| 2013-08-31 | UNH XC vs Providence vs Holy Cross | 6000m | 18:25.8 | 5th · 4th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:35.9 | 107th · 6th on team | 125.6 | — | PR CR SR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 25:37.7 | 39th · 6th on team | 130.1 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:10 | 71st · 7th on team | 132.5 | -0.142 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 25:15 | 18th · 1st on team | 114.2 | -0.139 | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31 | 96th · 5th on team | 113.7 | -0.142 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 17:21.7 | 24th · 1st on team | 126.6 | +0.034 | ★CR CSR |
| 2010-11-07 | Ponaganset High School | 5000m | 16:32.1 | 12th · 1st on team | 125.4 | -0.025 | |
| 2010-10-30 | Ponaganset High School | 5000m | 16:27.1 | 1st · 1st on team | 126.2 | -0.025 | ★CR CSR |
| 2010-10-09 | Wickham Park | 5000m | 16:27 | 1st · 1st on team | 130.2 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 16:28 | 4th · 1st on team | 126.2 | -0.035 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Meet results → | Men's 5000 Meters | 15:15.04 | 1st · 1st on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Men's 10,000 Meters | 30:23.98 | 18th · 2nd on team | — | — | |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 14:44.24 | 6th · 2nd on team | — | — | SR |
| 2016-04-28 | Meet results → | Men's 10,000 Meters | 29:22.38 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Ocean State Invitational | 5000m | 14:07.44 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:13.81 | 7th · 1st on team | — | — | ★PR SR |
| 2016-02-27 | Big East Indoor Championships | 5000m | 14:25.46 | 5th · 1st on team | — | -0.053 | SR |
| 2016-02-13 | David Hemery Valentine Invitational | 3000m | 8:19.91 | 33rd · 4th on team | — | -0.057 | |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:14.12 | 27th · 2nd on team | — | -0.057 | ★PR SR |
| 2016-01-15 | Sorlien Memorial Invitational | 1mile | 4:16.71 | 3rd · 3rd on team | — | -0.043 | ★PR SR |
| 2015-12-05 | Boston University Opener | 5000m | 14:41.11 | 10th · 2nd on team | — | -0.057 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:16.59 | 7th · 1st on team | — | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 30:43.66 | 5th · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 14:29.62 | 4th · 1st on team | — | — | PR SR |
| 2015-04-26 | Brown Springtime Open | 5000m | 14:46.65 | 1st · 1st on team | — | -0.039 | |
| 2015-02-21 | Big East Indoor Track and Field Championships | 5000m | 14:21.11 | 9th · 2nd on team | — | -0.050 | SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 3000m | 8:24.64 | 12th · 4th on team | — | -0.050 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:24.39 | 5th · 1st on team | — | -0.044 | |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 14:51.46 | 8th · 3rd on team | — | — | PR SR |
| 2014-04-24 | Meet results → | Men's 10,000 Meters | 29:51.31 | 6th · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 8:23.07 | 3rd · 3rd on team | — | — | PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 10-km | 30:31.87 | 34th · 3rd on team | — | -0.045 | ★PR SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 5000m | 14:13.17 | 3rd · 2nd on team | — | -0.053 | PR SR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 5000m | 14:21.11 | 9th · 2nd on team | — | -0.050 | |
| 2014-02-22 | Big East Indoor Track and Field Championships | 3000m | 8:24.64 | 12th · 4th on team | — | -0.050 | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 3000m | 8:16.36 | 20th · 2nd on team | — | -0.053 | SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 14:20.81 | 4th · 2nd on team | — | -0.053 | PR SR |
| 2014-01-18 | URI Sorlein Invitational | 3000m | 8:23.82 | 2nd · 2nd on team | — | -0.043 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | Colonial Relays | 5000m | 14:25.88 | 10th · 1st on team | 115.5 | -0.041 | PR SR |
| 2013-03-01 | Meet results → | Men 3000m Run | 8:24.1 | 15th · 1st on team | — | — | ★PR SR |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 14:28.37 | 3rd · 1st on team | 113.2 | -0.057 | PR SR |
| 2013-02-16 | Big East Indoor Track and Field Championships | 3000m | 8:15.41 | 12th · 2nd on team | 116.0 | -0.036 | PR SR RSR |
| 2013-01-26 | Terrier Invitational | 5000m | 14:34.41 | 9th · 1st on team | 112.4 | -0.057 | PR SR RSR |
| 2013-01-19 | Sorlien Memorial Invitational T&F Meet | 3000m | 8:36.99 | 1st · 1st on team | 111.4 | -0.043 | SR RSR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 8:24.1 | 3rd · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:10.42 | 22nd · 4th on team | — | — | PR SR |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:01.1 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 8:31.72 | 1st · 1st on team | — | — | PR SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:37.8 | 45th · 4th on team | 113.9 | -0.039 | PR SR RSR |
| 2012-03-30 | Meet results → | Men 5000m Run Section III | 14:37.72 | 10th · 1st on team | — | — | ★PR SR |
| 2012-02-25 | NEICAAA Indoor Championships | 3000m | 8:23.76 | 5th · 1st on team | 111.9 | -0.053 | PR SR |
| 2012-02-18 | Meet results → | Men's Mile Preliminaries | 4:18.22 | 27th · 3rd on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:34.92 | 52nd · 3rd on team | 111.2 | -0.057 | |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 1mile | 4:19.28 | 6th · 1st on team | 111.0 | -0.043 | PR SR |
| 2012-01-28 | Terrier Invitational | 3000m | 8:27.68 | 32nd · 2nd on team | 112.8 | -0.057 | PR SR RSR |
| 2011-12-03 | Alden Invitational | 3000m | 8:30.2 | 2nd · 2nd on team | 112.2 | -0.045 | SR RSR |
| 2011-12-02 | Fordham Opener | 1mile | 4:25.9 | 4th · 3rd on team | 106.8 | -0.054 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | New England Championship | 3200m | 9:14.74 | 7th · 1st on team | 131.4 | -0.037 | ★PR SR |
| 2011-06-04 | Rhode Island State Open Championship | 3000m | 8:28.26 | 2nd · 1st on team | 133.7 | -0.041 | PR ★R SR RSR |
| 2011-05-21 | RIIL Class Championships | 1500m | 4:09.3 | 1st · 1st on team | 126.6 | -0.028 | ★PR SR |
| 2011-05-07 | 40th Lindy Remigino Invite | 1mile | 4:23.14 | 10th · 1st on team | 127.5 | -0.045 | PR SR |
| 2011-03-13 | New Balance HS Indoor Nationals | 2miles | 9:24.66 | 11th · 1st on team | 131.2 | -0.050 | |
| 2011-03-04 | New England Championship Meet | 2miles | 9:22.83 | 2nd · 1st on team | 131.7 | -0.049 | ★PR R SR RSR |
| 2011-02-19 | Rhode Island State Championships | 3000m | 8:53.72 | 4th · 1st on team | 128.1 | -0.039 | |
| 2011-02-11 | Rhode Island Class Championship | 1500m | 4:10.7 | 1st · 1st on team | 125.9 | -0.039 | PR SR |
| 2011-02-11 | Rhode Island Class Championship | 1000m | 2:47.3 | 1st · 1st on team | 117.4 | -0.039 | ★PR SR |
| 2011-01-22 | 29th Yale Interscholastic Track Classic | 3000m | 8:40.57 | 1st · 1st on team | 130.8 | — | PR R SR RSR |
| 2011-01-08 | Rhody HS Classic | 1600m | 4:25.77 | 2nd · 1st on team | 127.1 | -0.045 | ★PR SR |
| 2010-12-29 | Rhode Island Classic | 1mile | 4:23.47 | 2nd · 1st on team | 129.2 | -0.039 | PR SR RSR |
| 2010-12-18 | RITCA Invitational | 3000m | 8:47.9 | 1st · 1st on team | 129.2 | -0.039 | SR RSR |
| 2010-12-15 | Dual Meet 1 - Consolidated Results | 1500m | 4:21.5 | 10th · 1st on team | 120.2 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Rhode Island State Championships | 3000m | 8:46.38 | 3rd · 1st on team | 128.9 | -0.041 | PR R SR RSR |
| 2010-02-20 | Rhode Island State Championships | 3000m | 9:12.13 | 6th · 1st on team | 123.5 | -0.039 | PR R SR RSR |